Gat Sport Beta-Alanine supplementation has been shown to increase muscle carnosine levels which lead to improved physical performance during high-intensity exercise. Gat Beta-Alanine can help you knock out more reps!
Gat Sport Beta-Alanine features:
- Increases muscle carnosine concentrations
- Carnosine is an anti-oxidant peptide which is your bodies first line of defence against the build up of hydrogen ions during high intensity exercise
- A rise in hydrogen dramatically lowers the pH within muscle cells causing fatigue
- In simple terms beta alanine is a lactic acid buffer which delays fatigue
- Performance benefits of beta-alanine are based upon raising muscle carnosine concentrations over time. Thus the time of the day isn’t nearly as important as consistently consuming beta alanine daily.