Gat Essentials Beta Alanine 200g

Gat Sport Beta-Alanine supplementation has been shown to increase muscle carnosine levels which lead to improved physical performance during high-intensity exercise.  Gat Beta-Alanine can help you knock out more reps!

Gat Sport Beta-Alanine features:

• Increases muscle carnosine concentrations
• Carnosine is an anti-oxidant peptide which is your bodies first line of defence against the build up of hydrogen ions during high intensity exercise
• A rise in hydrogen dramatically lowers the pH within muscle cells causing fatigue
• In simple terms beta alanine is a lactic acid buffer which delays fatigue
• Performance benefits of beta-alanine are based upon raising muscle carnosine concentrations over time. Thus the time of the day isn’t nearly as important as consistently consuming beta alanine daily.