Keto Supplements

Keto Supplements

When eating a keto diet, keto supplements can help you transition into and maintain the state of ketosis. We stock a range of meal replacement formulas, mct oil, and exogenous ketones to support ketogenic and low-carb diets.

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  24. Electric Fizz (Lemon Lime) 3 items
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  27. Fruit Punch 4 items
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  36. Grisby Cola (Limited-Edition) 1 item
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  50. Lemon Drop 1 item
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  54. Limited Edition Orange Firm 50 Serve 1 item
  55. Mango Madness 1 item
  56. Mayhem Mango 1 item
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  58. Orange Fizz 1 item
  59. Passionfruit 1 item
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  67. Pink Bits 1 item
  68. Pink Lemonade 1 item
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  70. Rainbow Candy 1 item
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  72. Rainbow Gummy 1 item
  73. Rainbow Unicorn 2 items
  74. Raspberry Lemonade 1 item
  75. Raspberry Lime Mojito 1 item
  76. Raspberry Slushy 1 item
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  91. Strawberry Champagne 1 item
  92. Strawberry kiwi 2 items
  93. Strawberry Lemonade 3 items
  94. Strawberry Mango 1 item
  95. Strawberry Mango Daiquiri 1 item
  96. Super Hero 1 item
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  98. Tigers Blood Special Edition 1 item
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  107. Yellow Fever 50 Serve 1 item
  108. Your Moms Lemonade 1 item
  109. Your Moms Sweet Peach 1 item

Items 1-24 of 38

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  1. Gat Sport Nitraflex Pre-Workout
    Gat Sport Nitraflex Pre-Workout
    $69.95
  2. MusclePharm Wreckage Pre-Workout
    MusclePharm Wreckage Pre-Workout
    $79.95
  3. Staff Pick
    Mutant Madness Pre-Workout 30 Serve
    Mutant Madness Pre-Workout 30 Serve
    $44.95
    $1.50 per serving
  4. Staff Pick
    Ronnie Coleman Yeah Buddy Pre-Workout 30 Serve
    Ronnie Coleman Yeah Buddy Pre-Workout 30 Serve
    $49.95
    $1.67 per serving
  5. Staff Pick
    Mutant Madness  Double Up Combo
    Mutant Madness Double Up Combo
    $69.95
    $1.17 per serving
  6. Redcon1 Total War 30 Serve
    Redcon1 Total War 30 Serve
    $69.95
  7. Staff Pick
    R3P LIFE Pre-Workout
    R3P LIFE Pre-Workout
    $69.95
    $3.50 per serving
  8. Staff Pick
    Muscletech Vapor Max Pre-Workout
    Muscletech Vapor Max Pre-Workout
    $79.95
    $3.20 per serving
  9. Sicario Pre-Workout 30 Serve
    Save $$
    Sicario Pre-Workout 30 Serve
    $39.95
    Save $30.00
  10. BPI Sports One More Rep Complete
    BPI Sports One More Rep Complete
    $74.95
  11. Jnx Sports The Shadow! Pre-Workout
    Jnx Sports The Shadow! Pre-Workout
    $49.95
  12. Dymatize PreWo -20 Serve
    Dymatize PreWo -20 Serve
    $69.95
  13. Optimum Nutrition Gold Standard Pre Advanced
    Optimum Nutrition Gold Standard Pre Advanced
    $49.95
    Save $10.00
  14. Raiseys Detonate Pre-Workout Original 30 Serve
    Raiseys Detonate Pre-Workout Original 30 Serve
    $59.95
  15. Darkside Ultra Pre Xtreme
    Darkside Ultra Pre Xtreme
    $79.95
  16. Purge Sports Pre V2 25 Serve
    Purge Sports Pre V2 25 Serve
    $79.95
  17. Alien Uno Pre-Workout
    Save $20.00!
    Alien Uno Pre-Workout
    $59.95
    Save $20.00
    $2.40 per serving
  18. Faction Labs Disorder Pre-Workout
    Faction Labs Disorder Pre-Workout
    $69.95
  19. Axe & Sledge Seventh Gear
    Axe & Sledge Seventh Gear
    $79.95
  20. Inspired DVST8 Pre Workout
    Inspired DVST8 Pre Workout
    $74.95
  21. Athletic Sport KAMIKAZE Pre-Workout
    Athletic Sport KAMIKAZE Pre-Workout
    $79.95
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What is the ketogenic diet?

The ketogenic diet is a high fat, low carbohydrate diet primarily used for weight loss, acne control and to improve overall health. The keto diet has also proven beneficial for therapeutic use against diabetes, epilepsy, cancer and Alzheimer’s disease.

How does the ketogenic diet work?

The keto diet forces the body to burn and utilise fat for fuel rather than carbohydrates. Usually the carbohydrates found in food are converted into glucose which would generally be used as fuel for the brain and body. In the absence of glucose the body begins to produce ketones, hence the name "ketogenic diet".

Ketones are produced when you eat very few carbohydrates, the liver produces ketones from fat. These ketones are then used as fuel for the body and work exceptionally well for the brain.

On the ketogenic diet you will experience a more sustained supply of energy and less hunger - This is because you are not spiking your insulin levels up and down with glucose throughout the duration of the day.

What to eat on a keto diet?

The most important thing when trying to achieve a state of ketosis is not to eat too many carbohydrates. The fewer carbs, the more effective you will be at reaching a state of ketosis. The primary foods on the keto diet is meat, fish, eggs, low-carb vegetables and high-fat dairy products.

What to drink on a keto diet?

Ideally you want to stick to water on the keto diet. Coffee and tea are fine too, preferably with no sweeteners… stay well clear of sugar! Protein shakes and aminos help satiate any sweet tooth cravings whilst aiding in recovery and helping you achieve your required protein intake for the day. A little bit of milk or cream is fine to add in your tea, coffee or protein shakes - Be sure to opt for the full-fat variants as opposed to the low-fat counterparts which contain large amounts of sugar. Try to avoid alcohol as much as possible, but if you do decide to have an alcoholic beverage, stick to spirits as they are lower in carbohydrates than beer and wine.

Supplements to use on the ketogenic diet

  • Coffee

    Caffeine can work exceptionally well during the first few weeks of the ketogenic diet as your body adapts to utilizing ketones for fuel. Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance. The easiest way to add caffeine into your diet is with coffee. Coffee is often mixed with (MCT Oil) on the ketogenic diet as it provides your body with a good dose of caffeine and a healthy serving of fats to fuel your brain and body.

  • Ketones

    There are three different types of ketones; Acetate (Acetone), Acetoacetate (AcAc) and Beta-hydroxybutyrate (BHB). The number one exogenous ketone found in keto supplements is BHB. BHB is the primary ketone body found in supplements because it is the one that can be used most efficiently. BHB can easily cross the blood-brain barrier and acts as an excellent fuel source for both brain and body.

  • MCT Oil

    Medium-chain triglyceride (MCT) Oil is a medium-chain fatty acid that has 6-12 carbon atoms. Unlike their long-form counterparts, MCTs are rapidly broken down and absorbed into the body straight to the liver where they can then be used for energy or turned into ketones. This conversion to ketones is ideal when on the ketogenic diet as it will result in an increase in energy and reduce fatigue.

  • Whey Protein

    Whey Protein is an excellent compliment to the ketogenic diet. It's low in carbohydrates and high in protein which makes it easier to achieve your desired macronutrients for the day whilst satiating any sweet tooth cravings with a wide choice of delicious flavours to choose from.