Keto Supplements

Keto Supplements

When eating a keto diet, keto supplements can help you transition into and maintain the state of ketosis. We stock a range of meal replacement formulas, mct oil, and exogenous ketones to support ketogenic and low-carb diets.

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  1. (VPX) BANG BANGSTER BERRY 500ML-12 BOX 1 item
  2. (VPX) BANG BLUE RAZZ 500ML-12 BOX 1 item
  3. (VPX) BANG MANGO BANGO 500ML-12 BOX 1 item
  4. (VPX) BANG RAINBOW UNICORN 500ML-12 BOX 1 item
  5. (VPX) BANG STAR BLAST 500ML-12 BOX 1 item
  6. Apollo 1 item
  7. Apple Crisp 1 item
  8. Baja Lime 1 item
  9. Banana 1 item
  10. Berry Lemonade 1 item
  11. Blizzard 1 item
  12. Blue Lemonade 1 item
  13. BLue Raspberry 2 items
  14. CANDY APPLE CRISP 1 item
  15. Charge Grape 1 item
  16. Cherry Limeade 1 item
  17. Chocolate 6 items
  18. Coffee 1 item
  19. Cotton Candy 2 items
  20. Electric Fizz 1 item
  21. Electric Fizz (Lemon Lime) 1 item
  22. Fairy Floss 1 item
  23. Frozen Bombsicle, 1 item
  24. Fruit Crush 1 item
  25. Fruit Punch 1 item
  26. Galaxy Burst 1 item
  27. Glitch (Blue Raspberry) 1 item
  28. Grape 1 item
  29. Grape Bubblegum 1 item
  30. Grape Soda 1 item
  31. Green Apple 1 item
  32. Lime 1 item
  33. Mallow 1 item
  34. Mango Guava 1 item
  35. Mango Pineapple Limeade 1 item
  36. Orange 2 items
  37. Orange County 1 item
  38. Orange Mango Pineapple 1 item
  39. Orange Slice 1 item
  40. Peach Bellini 1 item
  41. PEACH MANGO 1 item
  42. Phatom Freeze 1 item
  43. Pina Colada 1 item
  44. Pineapple 1 item
  45. Pop Cola 1 item
  46. Purple Frost 1 item
  47. Purple Grape 1 item
  48. Red White and Blue 1 item
  49. Sour Batch Bro's 1 item
  50. Sour Crush 1 item
  51. Sour Gummy 1 item
  52. South Beach 1 item
  53. strawberry 2 items
  54. Strawberry Champagne 1 item
  55. Strawberry Watermelon 1 item
  56. Tiki Punch 1 item
  57. Tiki Punch (Pineapple) 1 item
  58. Tropical Blast 1 item
  59. Tropical Punch 1 item
  60. Tropicana 1 item
  61. Tropicana (Tropical Punch) 1 item
  62. Twisted Limeade 1 item
  63. Vanilla 4 items
  64. Voodoo 1 item
  65. WATERMELON 3 items
  66. Watermelon Pomegranate 1 item
  67. White 1 item
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  1. Cellucor 2 items
  2. MusclePharm 1 item
  3. MuscleTech 1 item
  4. Optimum Nutrition 2 items
  5. 3D Energy 1 item
  6. atkins 1 item
  7. Dymatize 1 item
  8. Inspired 1 item
  9. Musashi 5 items
  10. ProSupps 1 item
  11. Raze 1 item
  12. Scream Supps 1 item
  13. VPX 1 item
  14. Xplosiv 2 items
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21 Items

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  1. Cellucor C4 On The Go RTD 12 Box
    Cellucor C4 On The Go RTD 12 Box
    $55.00
  2. C4 Original Carbonated Case x12
    C4 Original Carbonated Case x12
    $59.95
  3. Optimum Nutrition Amino Energy + Electrolytes RTD Carbonated Case of 12
    Optimum Nutrition Amino Energy + Electrolytes RTD Carbonated Case of 12
    $54.95
    $4.58 per serving
  4. Musashi Shred & Burn Rtd Box Of 6
    Musashi Shred & Burn Rtd Box Of 6
    $28.99
    $4.83 per serving
  5. Musashi High Protein RTD Box of 6
    Musashi High Protein RTD Box of 6
    $19.95
    Save $9.04
    $3.33 per serving
  6. Optimum Nutrition Pure Pro RTD 6 Pack
    Optimum Nutrition Pure Pro RTD 6 Pack
    $29.95
    $4.99 per serving
  7. VPX  Bang® Energy Drinks 12 Pack
    20% OFF
    VPX Bang® Energy Drinks 12 Pack
    $69.95
  8. Dymatize Iso100 Clear Protein Drink 473ml (12 Pack)
    Dymatize Iso100 Clear Protein Drink 473ml (12 Pack)
    $79.95
  9. Atkins Avantage RTD 6 Pack
    Atkins Avantage RTD 6 Pack
    $24.99
  10. Musashi Muscle Recovery RTD 6 Pack
    Musashi Muscle Recovery RTD 6 Pack
    $28.90
  11. Musashi Bulk Protein RTD 6 Pack
    Musashi Bulk Protein RTD 6 Pack
    $29.95
  12. Inspired DVST8 RTD 500ML 12 Pack
    Inspired DVST8 RTD 500ML 12 Pack
    $59.95
  13. ProSupps Mr HYDE Power Shot Box of 12
    ProSupps Mr HYDE Power Shot Box of 12
    $44.95
  14. Musashi Energy Drink Box of 12
    Musashi Energy Drink Box of 12
    $49.95
  15. Xplosiv Ping Carbonated Pre Workout RTD 250ml 12 Pack
    Xplosiv Ping Carbonated Pre Workout RTD 250ml 12 Pack
    $49.95
  16. Scream Supps - Pinhead Intense Pre Workout RTD Box of 12
    Scream Supps - Pinhead Intense Pre Workout RTD Box of 12
    $49.95
  17. Muscletech Hydroxycut Energy RTD's 12 Pack
    Muscletech Hydroxycut Energy RTD's 12 Pack
    $59.95
  18. Xplosiv Ping Extreme Pre-Workout 440ml Box of 12
    Limited Offer!
    Xplosiv Ping Extreme Pre-Workout 440ml Box of 12
    $35.00
    Save $24.95
  19. Musclepharm Combat Energy RTD 473ml Box of 12
    Musclepharm Combat Energy RTD 473ml Box of 12
    $59.95
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What is the ketogenic diet?

The ketogenic diet is a high fat, low carbohydrate diet primarily used for weight loss, acne control and to improve overall health. The keto diet has also proven beneficial for therapeutic use against diabetes, epilepsy, cancer and Alzheimer’s disease.

How does the ketogenic diet work?

The keto diet forces the body to burn and utilise fat for fuel rather than carbohydrates. Usually the carbohydrates found in food are converted into glucose which would generally be used as fuel for the brain and body. In the absence of glucose the body begins to produce ketones, hence the name "ketogenic diet".

Ketones are produced when you eat very few carbohydrates, the liver produces ketones from fat. These ketones are then used as fuel for the body and work exceptionally well for the brain.

On the ketogenic diet you will experience a more sustained supply of energy and less hunger - This is because you are not spiking your insulin levels up and down with glucose throughout the duration of the day.

What to eat on a keto diet?

The most important thing when trying to achieve a state of ketosis is not to eat too many carbohydrates. The fewer carbs, the more effective you will be at reaching a state of ketosis. The primary foods on the keto diet is meat, fish, eggs, low-carb vegetables and high-fat dairy products.

What to drink on a keto diet?

Ideally you want to stick to water on the keto diet. Coffee and tea are fine too, preferably with no sweeteners… stay well clear of sugar! Protein shakes and aminos help satiate any sweet tooth cravings whilst aiding in recovery and helping you achieve your required protein intake for the day. A little bit of milk or cream is fine to add in your tea, coffee or protein shakes - Be sure to opt for the full-fat variants as opposed to the low-fat counterparts which contain large amounts of sugar. Try to avoid alcohol as much as possible, but if you do decide to have an alcoholic beverage, stick to spirits as they are lower in carbohydrates than beer and wine.

Supplements to use on the ketogenic diet

  • Coffee

    Caffeine can work exceptionally well during the first few weeks of the ketogenic diet as your body adapts to utilizing ketones for fuel. Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance. The easiest way to add caffeine into your diet is with coffee. Coffee is often mixed with (MCT Oil) on the ketogenic diet as it provides your body with a good dose of caffeine and a healthy serving of fats to fuel your brain and body.

  • Ketones

    There are three different types of ketones; Acetate (Acetone), Acetoacetate (AcAc) and Beta-hydroxybutyrate (BHB). The number one exogenous ketone found in keto supplements is BHB. BHB is the primary ketone body found in supplements because it is the one that can be used most efficiently. BHB can easily cross the blood-brain barrier and acts as an excellent fuel source for both brain and body.

  • MCT Oil

    Medium-chain triglyceride (MCT) Oil is a medium-chain fatty acid that has 6-12 carbon atoms. Unlike their long-form counterparts, MCTs are rapidly broken down and absorbed into the body straight to the liver where they can then be used for energy or turned into ketones. This conversion to ketones is ideal when on the ketogenic diet as it will result in an increase in energy and reduce fatigue.

  • Whey Protein

    Whey Protein is an excellent compliment to the ketogenic diet. It's low in carbohydrates and high in protein which makes it easier to achieve your desired macronutrients for the day whilst satiating any sweet tooth cravings with a wide choice of delicious flavours to choose from.