Ketone Supplements

Ketone Supplements

When eating a keto diet, keto supplements can help you transition into and maintain the state of ketosis. We stock a range of meal replacement formulas, mct oil, and exogenous ketones to support ketogenic and low-carb diets.

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    Vegan Protein
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  1. Almond Delight 1 item
  2. Almond Horrorcomb 1 item
  3. Almond Pancake Mix 1 item
  4. Almond Scrumptionator 1 item
  5. Banana 1 item
  6. Banana Bread 3 items
  7. Banana Cream pie 1 item
  8. Banana Custard 1 item
  9. Banana Smoothie 2 items
  10. Banana split 1 item
  11. Berry 2 items
  12. Berry Bliss 1 item
  13. Berry White Chocolate 1 item
  14. Blueberry Bread Baking Mix 1 item
  15. Blueberry Pie 2 items
  16. Cacao 2 items
  17. Caramel 1 item
  18. Chai Turmeric & Maca 1 item
  19. Choc Chip Banana Bread 1 item
  20. Choc Chip Pancake Mix 1 item
  21. Choc Fudge 1 item
  22. Choc Honeycomb 1 item
  23. Choc Mint 2 items
  24. Choc Mint icecream 1 item
  25. Choc Nutter 1 item
  26. Choc Sea Salt 1 item
  27. Chocolate 17 items
  28. Chocolate April 22 Dated 2 items
  29. Chocolate Caramel Peanut Butter 1 item
  30. Chocolate Cereal Milk 1 item
  31. Chocolate Coconut 1 item
  32. Chocolate Fudge 1 item
  33. Chocolate Hazelnut 2 items
  34. Chocolate Hazelnut Brownie 1 item
  35. Chocolate Malt 1 item
  36. Chocolate Mylk 2 items
  37. Chocolate Peanut Butter 2 items
  38. Chocolate Sea Salt 1 item
  39. Cinnamon Churro 1 item
  40. Cinnamon Churros 2 items
  41. Coconut 2 items
  42. Coconut Coffee & MCTs 1 item
  43. Coffee 1 item
  44. Cookie Crunch 2 items
  45. Cookie Dough Peanut Butter 1 item
  46. Creamy Vanilla 2 items
  47. Decadent Chocolate 1 item
  48. Deluxe Chocolate 1 item
  49. Double Choc Mashmallow Cookie Mix 1 item
  50. Easter Egg 1 item
  51. Easter Egg Protein 1 item
  52. French Vanilla 1 item
  53. French Vanilla Cream 1 item
  54. German Choc Cake 1 item
  55. Gingerbread Cookie 1 item
  56. Hawaiian Salted Vanilla 1 item
  57. Himalayan Salted Caramel 1 item
  58. Iced Mocha Latte 2 items
  59. Iced Vanilla 1 item
  60. It's Bananas 1 item
  61. Just Natural 2 items
  62. Mint Chocolate 1 item
  63. Mix Pack (4 Flavours) 1 item
  64. Mixed Berry 1 item
  65. Mixed Berry White Chocolate 1 item
  66. Original Peanut Butter 1 item
  67. Pancake Batter 1 item
  68. Peanut Brittle 1 item
  69. peanut butter 3 items
  70. Peanut Butter Cereal milk 1 item
  71. Peanut Butter Cheezecake 1 item
  72. Peanut Butter Cups 1 item
  73. Peanut Butter Puffs 1 item
  74. Peanut Butter Toffee 2 items
  75. Real Coffee 2 items
  76. Rich Chocolate 5 items
  77. S'mores Protein Cookies 1 item
  78. salted caramel 6 items
  79. Salted Caramel Cookies 1 item
  80. Smooth Vanilla 4 items
  81. strawberry 4 items
  82. Strawberry Banana Split 1 item
  83. Strawberry Cheese Cake 1 item
  84. Strawberry Cheesecake 1 item
  85. Strawberry Lychee 1 item
  86. Strawberry Mlyk 2 items
  87. Strawberry Sundae 2 items
  88. Tahitian Vanilla 1 item
  89. Triple ChocolateChunk Cookies 1 item
  90. Unflavored 1 item
  91. unflavoured 1 item
  92. Vanilla 20 items
  93. Vanilla Bean 3 items
  94. Vanilla Buttercream 1 item
  95. Vanilla Chai 3 items
  96. Vanilla Matcha 1 item
  97. Vanilla October 22 Dated 2 items
  98. White Chocolate 1 item
  99. White ChocolateChip Cookies 1 item
  100. Wild Strawberry 4 items
  101. Yellow Peach 1 item
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Items 1-24 of 61

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  1. EHPLabs Blessed Plant Protein 1lb
    EHPLabs Blessed Plant Protein 1lb
    $35.96
    Save $8.99
    $2.40 per serving
  2. EHPLabs Blessed Plant Protein 2lb
    EHPLabs Blessed Plant Protein 2lb
    $59.96
    Save $14.99
    $2.00 per serving
  3. Balance Plant Based Protein 1kg
    Balance Plant Based Protein 1kg
    $59.95
    $1.82 per serving
  4. Zealea Vege'd Vegetable Protein 1kg
    Zealea Vege'd Vegetable Protein 1kg
    $39.95
  5. Ghost Lifestyle Vegan Protein
    Ghost Lifestyle Vegan Protein
    $74.99
    $2.68 per serving
  6. PVL Plant Protein 1.85lb
    PVL Plant Protein 1.85lb
    $69.95
    $2.69 per serving
  7. EHPLabs Blessed Vegan Protein Triple Combo
    EHPLabs Blessed Vegan Protein Triple Combo
    $95.96
    Save $23.99
  8. Musashi Plant Protein 900g
    Musashi Plant Protein 900g
    $58.99
    $2.11 per serving
  9. North Coast Naturals Organic Raw Hemp Protein 840g
    North Coast Naturals Organic Raw Hemp Protein 840g
    $64.95
  10. Macro Mike Baking Mix
    Macro Mike Baking Mix
    $20.00
  11. Macro Mike Plant Protein 1Kg
    Macro Mike Plant Protein 1Kg
    $74.95
    $3.00 per serving
  12. Macro Mike The Gamechanger Bar
    Macro Mike The Gamechanger Bar
    $59.95
    $5.00 per serving
  13. Redcon1 Green Beret - Vegan Protein
    Redcon1 Green Beret - Vegan Protein
    $84.95
    $2.83 per serving
  14. Macro Mike Plant Aminos
    Macro Mike Plant Aminos
    $64.95
    $2.17 per serving
  15. Staunch Vegan Protein
    Staunch Vegan Protein
    $79.95
  16. Zealea Vege'd Vegetable Protein 2 kg
    Zealea Vege'd Vegetable Protein 2 kg
    $74.95
  17. BPI Sports Veggie Protein 2lb
    BPI Sports Veggie Protein 2lb
    $59.95
  18. ANS Performance FRESH1 Vegan Protein 2lb
    ANS Performance FRESH1 Vegan Protein 2lb
    $74.95
  19. Raiseys V75 Vegan Protein 360g
    Raiseys V75 Vegan Protein 360g
    $39.50
  20. Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 500g
    Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 500g
    $49.00
  21. Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 1kg
    Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 1kg
    $79.00
  22. Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 2.5kg
    Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 2.5kg
    $168.90
  23. Veego Plant Protein 1.12KG 09/22 Dated
    Veego Plant Protein 1.12KG 09/22 Dated
    $45.00
    Save $24.95
  24. Horleys Plant Pro 340g
    Horleys Plant Pro 340g
    $34.95
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What is the ketogenic diet?

The ketogenic diet is a high fat, low carbohydrate diet primarily used for weight loss, acne control and to improve overall health. The keto diet has also proven beneficial for therapeutic use against diabetes, epilepsy, cancer and Alzheimer’s disease.

How does the ketogenic diet work?

The keto diet forces the body to burn and utilise fat for fuel rather than carbohydrates. Usually the carbohydrates found in food are converted into glucose which would generally be used as fuel for the brain and body. In the absence of glucose the body begins to produce ketones, hence the name "ketogenic diet".

Ketones are produced when you eat very few carbohydrates, the liver produces ketones from fat. These ketones are then used as fuel for the body and work exceptionally well for the brain.

On the ketogenic diet you will experience a more sustained supply of energy and less hunger - This is because you are not spiking your insulin levels up and down with glucose throughout the duration of the day.

What to eat on a keto diet?

The most important thing when trying to achieve a state of ketosis is not to eat too many carbohydrates. The fewer carbs, the more effective you will be at reaching a state of ketosis. The primary foods on the keto diet is meat, fish, eggs, low-carb vegetables and high-fat dairy products.

What to drink on a keto diet?

Ideally you want to stick to water on the keto diet. Coffee and tea are fine too, preferably with no sweeteners… stay well clear of sugar! Protein shakes and aminos help satiate any sweet tooth cravings whilst aiding in recovery and helping you achieve your required protein intake for the day. A little bit of milk or cream is fine to add in your tea, coffee or protein shakes - Be sure to opt for the full-fat variants as opposed to the low-fat counterparts which contain large amounts of sugar. Try to avoid alcohol as much as possible, but if you do decide to have an alcoholic beverage, stick to spirits as they are lower in carbohydrates than beer and wine.

Supplements to use on the ketogenic diet

  • Coffee

    Caffeine can work exceptionally well during the first few weeks of the ketogenic diet as your body adapts to utilizing ketones for fuel. Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance. The easiest way to add caffeine into your diet is with coffee. Coffee is often mixed with (MCT Oil) on the ketogenic diet as it provides your body with a good dose of caffeine and a healthy serving of fats to fuel your brain and body.

  • Ketones

    There are three different types of ketones; Acetate (Acetone), Acetoacetate (AcAc) and Beta-hydroxybutyrate (BHB). The number one exogenous ketone found in keto supplements is BHB. BHB is the primary ketone body found in supplements because it is the one that can be used most efficiently. BHB can easily cross the blood-brain barrier and acts as an excellent fuel source for both brain and body.

  • MCT Oil

    Medium-chain triglyceride (MCT) Oil is a medium-chain fatty acid that has 6-12 carbon atoms. Unlike their long-form counterparts, MCTs are rapidly broken down and absorbed into the body straight to the liver where they can then be used for energy or turned into ketones. This conversion to ketones is ideal when on the ketogenic diet as it will result in an increase in energy and reduce fatigue.

  • Whey Protein

    Whey Protein is an excellent compliment to the ketogenic diet. It's low in carbohydrates and high in protein which makes it easier to achieve your desired macronutrients for the day whilst satiating any sweet tooth cravings with a wide choice of delicious flavours to choose from.