Protein Powder

Protein Powder

Protein helps build muscle and burn fat. It’s the number one supplement you can add to your diet in order to repair muscle tissue and maximize recovery. For most people life is too busy to prepare high-protein meals everyday. Having a protein shake makes it easy to hit your optimal protein intake.

For most people choose a whey or blended protein. For weight loss, try a fat burning protein. For maximum muscle gain, consider a fast digesting isolate protein, mass gainer, or a extended-release casein protein before bed. If you have a restricted diet, we have a range of vegan protein, gluten-free, and lactose-free protein.

Shop By
Now Shopping by
  1. Category
    Deals
Shopping Options
Category
Flavour
  1. Almond & Vanilla 1 item
  2. Banana 2 items
  3. Banana - Shipping Now 1 item
  4. Berry Blast 1 item
  5. Birthday Cake 1 item
  6. Blood Orange 1 item
  7. BLue Raspberry 3 items
  8. Caramel - Shipping Now 1 item
  9. Caramel Dark Choc Chip 1 item
  10. Chai Turmeric & Maca 1 item
  11. Choc Chip Protein Cookies 1 item
  12. Choc Fudge Protein Cookie 1 item
  13. Chocolate 10 items
  14. Chocolate Brownie 1 item
  15. Chocolate Chip 2 items
  16. Chocolate Fudge 1 item
  17. Coconut & Lemon 1 item
  18. Coconut Coffee & MCTs 1 item
  19. Coconut rough 1 item
  20. Coffee 1 item
  21. Creamy Chocolate 1 item
  22. Creamy Vanilla 1 item
  23. Dark Grape 2 items
  24. Double Choc Dream Protein Brownie 1 item
  25. Double Chocolate Chip 1 item
  26. Fruit Punch 4 items
  27. Green Apple 1 item
  28. Green Melon 1 item
  29. Gummy Burst 1 item
  30. Just Natural 2 items
  31. Lemon Rush 1 item
  32. mango 2 items
  33. Mint Dark Choc Chip 1 item
  34. Mixed Berry 1 item
  35. Orange 2 items
  36. Orange Fizz 1 item
  37. Orange Mango 1 item
  38. Passionfruit 2 items
  39. Peach 1 item
  40. Peach Rings 1 item
  41. peanut butter 1 item
  42. Peanut Butter & Chocolate 1 item
  43. Peanut Butter Chocolate Chip 1 item
  44. Peanut Butter Crunch 1 item
  45. Pina Colada 1 item
  46. Pineapple 3 items
  47. Pineapple 40 Serves 1 item
  48. Pineapple Shred 2 items
  49. Pink Mango 1 item
  50. Pixie Sticks 1 item
  51. Raspberry 1 item
  52. Raspberry Lemonade 1 item
  53. Raspberry Lime Mojito 1 item
  54. Raspberry White Choc Protein Cookie 1 item
  55. Raspberry White Chocolate 1 item
  56. Razor Lime 1 item
  57. Real Coffee 1 item
  58. Red Candy Sticks 1 item
  59. Rich Chocolate 2 items
  60. S'Mores 1 item
  61. salted caramel 2 items
  62. Smooth Vanilla 2 items
  63. Smooth Vanilla - Shipping Now 1 item
  64. SOUR GREEN APPLE 1 item
  65. Sour Watermelon 1 item
  66. strawberry 1 item
  67. Strawberry Lime 1 item
  68. Strawberry Mango Daiquiri 1 item
  69. Tropical Storm 1 item
  70. Vanilla 11 items
  71. Vanilla Matcha 1 item
  72. WATERMELON 3 items
  73. Watermelon Candy 1 item
  74. Welch's Grape 40 Serve 1 item
  75. White Chocolate Raspberry 1 item
  76. Wild Strawberry 2 items
Price

Items 1-24 of 54

Set Descending Direction
  1. Thermal Labs Burst Extreme Mass Gainer 15lb
    FREE Carbon Ecdysterone
    Thermal Labs Burst Extreme Mass Gainer 15lb
    $127.46
    Save $22.49
  2. Eve Nutrition Collagen Infused Thermogenic x2 Twin Pack
    Eve Nutrition Collagen Infused Thermogenic x2 Twin Pack
    $40.00
    Save $139.90
  3. Eve Nutrition Pea & Collagen Protein Blend Twin Pack (1kg Total Protein)
    Eve Nutrition Pea & Collagen Protein Blend Twin Pack (1kg Total Protein)
    $20.00
    Save $79.90
  4. Quest Protein Cookie Box of 12 (April 2022 Dated)
    Quest Protein Cookie Box of 12 (April 2022 Dated)
    $29.95
    Save $20.00
  5. Pack Nutrition Level 1 Whey Protein Powder 5lb
    FREE Creatine HCL Tablets
    Pack Nutrition Level 1 Whey Protein Powder 5lb
    $67.96
    Save $16.99
  6. Horleys Carb Less Treats Box - April 2022 Dated
    More than 50% OFF
    Horleys Carb Less Treats Box - April 2022 Dated
    $16.99
    Save $32.96
  7. Musashi Shred and Burn Protein 2kg
    Musashi Shred and Burn Protein 2kg
    $76.46
    Save $13.49
    $1.32 per serving
  8. Trip Nutrition Whey Protein Powder 10lb
    25% OFF
    Trip Nutrition Whey Protein Powder 10lb
    $110.00
    Save $19.95
  9. Quest Protein Bars
    Save $$
    Quest Protein Bars
    $40.80
    Save $7.20
  10. Pack Nutrition Level 1 Mass Gainer Protein 10lb
    FREE Creatine & Test Booster
    Pack Nutrition Level 1 Mass Gainer Protein 10lb
    $79.96
    Save $19.99
  11. Trip Nutrition Whey Protein Powder 5lb
    Trip Nutrition Whey Protein Powder 5lb
    $72.21
    Save $12.74
  12. Muscletech Platinum 8 Hour Protein 4.6lb
    FREE Creatine HCL Tablets
    Muscletech Platinum 8 Hour Protein 4.6lb
    $91.96
    Save $22.99
  13. Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 1kg
    Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 1kg
    $67.15
    Save $11.85
  14. Musashi High Protein 2 kg
    Musashi High Protein 2 kg
    $76.46
    Save $13.49
  15. Pack Nutrition Level 2 Whey Protein Powder 4lb
    FREE Creatine HCL Tablets
    Pack Nutrition Level 2 Whey Protein Powder 4lb
    $79.96
    Save $19.99
  16. Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 2.5kg
    Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 2.5kg
    $143.57
    Save $25.33
  17. Nitro-Tech Isolate Elite 1.8lb x2 (56 Serves Total) - Zero Sugar
    56 Serves of Zero Sugar Isolate!
    Nitro-Tech Isolate Elite 1.8lb x2 (56 Serves Total) - Zero Sugar
    $111.96
    Save $27.99
  18. Optimum Nutrition Gold Standard 100% Whey 1lb
    Optimum Nutrition Gold Standard 100% Whey 1lb
    $36.51
    Save $6.44
  19. Justine's Complete Protein Cookie 60g Box of 12
    Justine's Complete Protein Cookie 60g Box of 12
    $32.26
    Save $5.69
  20. Trip Nutrition High Protein Mass Gainer 10lb
    FREE Pre-Workout
    Trip Nutrition High Protein Mass Gainer 10lb
    $84.96
    Save $14.99
  21. Balance Ultra Ripped Protein 1 kg
    Balance Ultra Ripped Protein 1 kg
    $67.96
    Save $11.99
  22. Nuzest Clean Lean Protein Bar Box of 12 08/22 Dated
    Nuzest Clean Lean Protein Bar Box of 12 08/22 Dated
    $29.95
    Save $30.04
  23. BSN TrueMass 1200 10lb
    FREE Gym Towel
    BSN TrueMass 1200 10lb
    $106.21
    Save $18.74
    $7.08 per serving
  24. Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 500g
    Nuzest Clean Lean Protein Gluten Free & Vegan Friendly 500g
    $41.65
    Save $7.35
Page
per page

Protein for muscle gain:

Protein is essential when it comes to building muscle. Hitting the optimal protein intake of 0.8 grams of protein per kilogram of body weight will mean your body has enough nutrients to adequately repair itself so your hard work in the gym doesn’t go to waste.

Protein is made up of amino acids. There are 20 amino acids, 9 of which are classified as essential amino acids (EAAs) and need to be consumed through your diet as the body cannot synthesize enough on its own. Not all foods contain a complete amino acid profile, a good protein powder formula will contain all 9 of these essential amino acids, this will help ensure optimal recovery and muscle growth.

Protein for weight loss

Adding extra protein to your diet can help you lose fat due to the thermic effect of protein, this is the energy required for digestion and absorption of ingested nutrients. Protein is the most thermic of the 3 macronutrients with estimates of 20-35% of calories being burned through processing. To put this in perspective, carbohydrates burn through 5-15% and fats a mere 0-15%. This means that by simply shuffling around your macronutrients to increase your protein intake that you can actually burn more calories through the process of thermogenesis.

Types of protein powder

Whey

Whey is the most common form of protein powder, it is the cheapest and most suitable choice of protein powder for the majority of individuals.

Whey protein is extremely popular amongst active individuals as it helps build lean muscle, supports recovery and encourages muscle protein synthesis (MPS) to help support muscle hypertrophy which in return can result in increased strength.

Being a fast-acting protein allows for quick absorption and is ideally taken after workouts when your muscles most want to repair and recover.

Whey Isolate

Whey Isolate is the fastest digesting form of protein powder. It is most optimal post-workout for an immediate hit of protein in order to maximize your rate of recovery. Whey isolate contains the lowest amount of sugar, fat and carbohydrates. This makes it the preferred choice of protein for those who are sensitive to lactose or for those who desire maximum control over their macronutrients.

Having the highest amount of amino acids, more rapid absorption than whey, and an easier to digest formula, isolate protein is a high-quality source of protein that is critical in the building and repairing of your muscles.

Blended Protein

Blended protein contains a premium mixture of fast, intermediate and slow-digesting proteins for a sustained release of protein. These protein blends often contain additional glutamine and digestive enzymes to enhance absorption, gut health, and recovery. A great option for a more rounded formula to use at any time of the day.

Proteins that are released and digested over a longer period of time are perfect for nourishing your muscles throughout the day or night. These protein blends contain a mix of whey, egg albumen, milk protein, casein and are loaded full of amino acids, including glutamine to ensure effective digestion and rapid muscle recovery. With their fast, intermediate and slow absorption phases, blended proteins will also help keep you satiated for longer.

Fat loss

Maintain lean muscle mass while burning fat. Meet your protein intake requirements with fewer calories. With added ingredients to enhance metabolism and weight loss, a thermogenic protein is an excellent option for those who want to both build muscle and burn fat.

Thermogenic proteins are specifically designed to target fat loss while building lean muscle. If you want to kickstart your weight loss endeavours, a thermogenic protein is the one for you.

With fewer calories than other protein powders and the addition of fat burning ingredients such as L-carnitine, green tea and medium-chain triglycerides (MCTs) this leads to an excellent fat burning combination. These protein powders are extremely popular as they are low in calories and carbohydrates and help to maximise energy throughout the day. Try it for yourself and see the results.

 

Casein Protein

Casein is the slowest digesting form of protein, With a slow release over several hours, it is perfect to take before bed or for those who have an erratic schedule and sometimes are not always able to get in a high protein meal. Due to the nature of casein and its slow rate of absorption, it offers you a sustained release of protein and effective recovery as it feeds your muscles over a longer period of time. Casein is a great protein to add to your muscle building and recovery routine.

Vegan Protein

Whether you are vegan, prone to food allergies, or simply seeking a more natural source of protein that is gluten, soy, and lactose-free; we have a range of plant-based proteins containing only natural ingredients such as pea protein, brown rice protein, artichoke protein and more.

Mass Gainers

High-calorie protein shakes with additional carbohydrates, healthy fats, and muscle building ingredients such as creatine. The perfect solution for hard gainers who struggle to meet their caloric needs for the day.

Whether you want to bulk up for Winter or add some size for your next competition, we have you covered with our wide range of Mass Gainers.

Collagen

Collagen has been shown to improve several aspects of the human body. In particular, joints, tendons and ligaments, hair, skin as well as nails. As we age, we begin to produce less collagen, it is for this reason that we maintain optimal collagen levels to ensure adequate health and recovery. Collagen protein is a great supplement to consume orally but is often also applied to the skin topically in beauty applications.

Even though collagen protein is a protein powder, it is not a direct replacement for whey protein. This is due to the amino acid structure. Whey protein is much higher in branched-chain amino acids (BCAAs) and is much more of an anabolic protein resulting in muscular hypertrophy. Collagen protein, on the other hand, has maximal benefits on other aspects of your health, for optimal results, stack whey protein with collagen protein, collagen protein is often unflavoured so can be mixed right in with whey protein.