Protein Powder

Protein Powder

Protein helps build muscle and burn fat. It’s the number one supplement you can add to your diet in order to repair muscle tissue and maximize recovery. For most people life is too busy to prepare high-protein meals everyday. Having a protein shake makes it easy to hit your optimal protein intake.

For most people choose a whey or blended protein. For weight loss, try a fat burning protein. For maximum muscle gain, consider a fast digesting isolate protein, mass gainer, or a extended-release casein protein before bed. If you have a restricted diet, we have a range of vegan protein, gluten-free, and lactose-free protein.

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  1. Almond & Vanilla 1 item
  2. Almond Delight 1 item
  3. Almond Horrorcomb 1 item
  4. Almond Pancake Mix 1 item
  5. Almond Scrumptionator 1 item
  6. Arctic Cherry Blast 1 item
  7. Banana 21 items
  8. Banana - Shipping Now 1 item
  9. Banana Bread 3 items
  10. Banana Cream 3 items
  11. Banana Cream pie 1 item
  12. Banana Custard 1 item
  13. Banana Delight Smoothie 1 item
  14. Banana Milk 1 item
  15. Banana Pancake 1 item
  16. Banana Smoothie 1 item
  17. Banana split 1 item
  18. Berry 3 items
  19. Berry Bliss 1 item
  20. Berry White Chocolate 1 item
  21. Berry Yoghurt 1 item
  22. Birthday Cake 2 items
  23. Birthday Cake Remix 1 item
  24. Black Forest Gateau 1 item
  25. Blueberry Bread Baking Mix 1 item
  26. Blueberry Pie 2 items
  27. Boysenberry 2 items
  28. Cacao 2 items
  29. Cafe Mocha 1 item
  30. Caramel 3 items
  31. Caramel - Shipping Now 1 item
  32. Caramel Cookie Crunch 1 item
  33. Caramel Dark Choc Chip 1 item
  34. Caramel Deluxe 1 item
  35. Caramel Fudge 1 item
  36. Caramel Popcorn 1 item
  37. Cereal Milk 1 item
  38. Cereal Milk Krispies 1 item
  39. Chai Turmeric & Maca 1 item
  40. Cherry Coconut 1 item
  41. Choc Banana 2 items
  42. Choc Berry Ripe 1 item
  43. Choc Caramel Bar 1 item
  44. Choc Cherry w Coconut Pieces 1 item
  45. Choc Chip Banana Bread 1 item
  46. Choc Chip Pancake Mix 1 item
  47. Choc Coconut 1 item
  48. Choc Fudge 1 item
  49. Choc Fudge Brownie 1 item
  50. Choc Hazelnut 1 item
  51. Choc Honeycomb 2 items
  52. Choc Milk 1 item
  53. Choc Mint 3 items
  54. Choc Mint icecream 1 item
  55. Choc Mint w/real flake pieces 1 item
  56. Choc Nuts 1 item
  57. Choc Nutter 1 item
  58. Choc Peanut Butter 2 items
  59. Choc Pineapple 1 item
  60. Choc Pineapple Chunk 1 item
  61. Choc Sea Salt 1 item
  62. Chocolate 96 items
  63. Chocolate & Salted Caramel 1 item
  64. Chocolate (330g) 1 item
  65. Chocolate (Shipping Now) 1 item
  66. Chocolate April 22 Dated 1 item
  67. Chocolate Banana 1 item
  68. Chocolate Bliss 1 item
  69. Chocolate Brownie 2 items
  70. Chocolate Caramel Peanut Butter 1 item
  71. Chocolate Cereal Milk 1 item
  72. Chocolate Cheesecake 1 item
  73. Chocolate Chip 2 items
  74. Chocolate Chip Cookie 1 item
  75. Chocolate Coconut 2 items
  76. Chocolate Cream 1 item
  77. Chocolate Donut 1 item
  78. Chocolate Fudge 7 items
  79. Chocolate Fudge Brownie 3 items
  80. Chocolate Fudge Brownie Flavour 1 item
  81. Chocolate Fudge Cake 1 item
  82. Chocolate Hazelnut 2 items
  83. Chocolate Hazelnut Brownie 1 item
  84. Chocolate Hazlenut 1 item
  85. Chocolate Malt 3 items
  86. Chocolate Marshmellow 1 item
  87. Chocolate Milk 4 items
  88. Chocolate Milkshake 3 items
  89. Chocolate Mint 2 items
  90. Chocolate Mylk 2 items
  91. Chocolate Peanut 2 items
  92. Chocolate Peanut Butter 5 items
  93. Chocolate Peanut Butter Smash 2 items
  94. Chocolate Pineapple 1 item
  95. Chocolate Sea Salt 1 item
  96. Cinnamon Churro 1 item
  97. Cinnamon Churros 3 items
  98. Cinnamon Donut 1 item
  99. Cocoa Bean 1 item
  100. Cocoa Cereal 1 item
  101. Coconut 4 items
  102. Coconut & Lemon 1 item
  103. Coconut Coffee & MCTs 1 item
  104. Coconut Ice Cream 1 item
  105. Coconut Icecream 1 item
  106. Coconut rough 1 item
  107. Coffee 2 items
  108. Coffee Ice Cream 1 item
  109. Cookie Crunch 2 items
  110. Cookie Dough Peanut Butter 1 item
  111. cookies & cream 27 items
  112. Cookies & Cream w/ real biscuit pieces 1 item
  113. Cookies & Creme 1 item
  114. Cookies and Cream 1 item
  115. Cookies n Cream 1 item
  116. Creamy Chocolate 3 items
  117. Creamy Milk Chocolate 1 item
  118. Creamy Vanilla 5 items
  119. Dark Choc Mint 1 item
  120. Dark Chocolate Mint 1 item
  121. Dark Chocolate Salted Caramel 1 item
  122. Decadent Chocolate 1 item
  123. Delicious Chocolate 2 items
  124. Deluxe Chocolate 1 item
  125. Double Choc Fudge 1 item
  126. Double Choc Mashmallow Cookie Mix 1 item
  127. Double Chocolate 1 item
  128. Double Chocolate Chip 1 item
  129. Double Rich Chocolate 5 items
  130. Easter Egg 1 item
  131. Easter Egg Protein 1 item
  132. French Vanilla 2 items
  133. French Vanilla Cream 3 items
  134. French Vanilla Cream (Black Tub) 1 item
  135. French Vanilla Creme 2 items
  136. French Vanilla Swirl 2 items
  137. Frozen Banana 1 item
  138. Fruity Cereal 1 item
  139. Fruity Pebbles 1 item
  140. Fudge Brownie 3 items
  141. German Choc Cake 1 item
  142. Ginger Crunch Plant 1 item
  143. Gingerbread Cookie 1 item
  144. Golden Ice Cream 1 item
  145. Gooey Caramel 2 items
  146. Gourmet Chocolate 1 item
  147. Gourmet Vanilla 1 item
  148. Hawaiian Salted Vanilla 1 item
  149. Hazelnut 1 item
  150. Hazelnut Cream 1 item
  151. Hokey Pokey Ice Cream 1 item
  152. Ice Cream Cookie Sandwich 2 items
  153. Iced Mocha Cappuccino 2 items
  154. Iced Mocha Latte 2 items
  155. Iced Vanilla 1 item
  156. It's Bananas 1 item
  157. Jam Donut 1 item
  158. Just Natural 2 items
  159. Lemon Berry Blizzard 1 item
  160. Lemon Lime 1 item
  161. Lightly Salted Caramel 2 items
  162. Lime Milkshake 2 items
  163. Mango Nectar 1 item
  164. Mango Pineapple 2 items
  165. Milk Chocolate 10 items
  166. Milk Chocolate Brownie 1 item
  167. Milk Chocolate Coconut Rough 2 items
  168. Milk Chocolate Flake 1 item
  169. Milk Chocolate Fruit Nut 2 items
  170. Mint 2 items
  171. Mint Chocolate 1 item
  172. Mint Chocolate Chip 1 item
  173. Mint Dark Choc Chip 1 item
  174. Mix Pack (4 Flavours) 1 item
  175. Mixed Berry 1 item
  176. Mixed Berry White Chocolate 1 item
  177. Mocha Cappuccino 2 items
  178. Natural 4 items
  179. Oatmeal Chocolate 1 item
  180. Orange 1 item
  181. Orange & Mango 1 item
  182. Orange Dreamsicle 1 item
  183. Original Peanut Butter 2 items
  184. Pancake Batter 1 item
  185. Passionfruit 1 item
  186. Peanut Brittle 2 items
  187. peanut butter 9 items
  188. Peanut Butter & Chocolate 1 item
  189. Peanut Butter Cereal milk 1 item
  190. Peanut Butter Cheezecake 1 item
  191. Peanut Butter Chocolate 2 items
  192. Peanut Butter Chocolate Chip 1 item
  193. Peanut Butter Crunch 1 item
  194. Peanut Butter Cup 1 item
  195. Peanut Butter Cups 1 item
  196. Peanut Butter Puffs 1 item
  197. Peanut Butter Toffee 2 items
  198. Peanut Crunch 1 item
  199. Peppermint Rough 1 item
  200. Pineapple Plant 1 item
  201. Pink Lemonade 1 item
  202. Raspberry Ripple 1 item
  203. Raspberry White Chocolate 2 items
  204. Real Coffee 2 items
  205. Red Velvet Chocolate Cake 1 item
  206. Rich Chocolate 7 items
  207. Rich Chocolate Milk 1 item
  208. Rocky Road 2 items
  209. S'Mores 3 items
  210. S'mores Protein Cookies 1 item
  211. salted caramel 25 items
  212. Salted Caramel (Shipping Now) 1 item
  213. Salted Caramel Cookies 1 item
  214. Salted Caramel Plant 1 item
  215. Smooth Vanilla 4 items
  216. Smooth Vanilla - Shipping Now 1 item
  217. Strawberries & Cream 1 item
  218. strawberry 20 items
  219. Strawberry & Cream 2 items
  220. Strawberry Banana 3 items
  221. Strawberry Banana Split 1 item
  222. Strawberry Cheese Cake 1 item
  223. Strawberry Cheesecake 1 item
  224. Strawberry Cream 1 item
  225. Strawberry kiwi 2 items
  226. Strawberry Lychee 1 item
  227. Strawberry Milk 1 item
  228. Strawberry Milkshake 4 items
  229. Strawberry Mlyk 2 items
  230. Strawberry Shortcake 2 items
  231. Strawberry Sundae 2 items
  232. Strawberry Thick Shake 1 item
  233. Strawbery 1 item
  234. Strawbery Cream 1 item
  235. Tahitian Vanilla 1 item
  236. Triple Chocolate 7 items
  237. Triple Chocolate & Choc Fudge Brownie 1 item
  238. Triple Chocolate & Chocolate Fudge Brownie 1 item
  239. Triple Chocolate & Vanilla Icecream 1 item
  240. Triple ChocolateChunk Cookies 1 item
  241. Triple Milk Chocolate 2 items
  242. Tropical 1 item
  243. Unflavored 1 item
  244. unflavoured 7 items
  245. Vanilla 96 items
  246. Vanilla (310g) 1 item
  247. Vanilla (Shipping Now) 1 item
  248. Vanilla Bean 5 items
  249. Vanilla Butter Cake 1 item
  250. Vanilla Buttercream 1 item
  251. Vanilla Cake 1 item
  252. Vanilla Caramel 1 item
  253. Vanilla Chai 3 items
  254. Vanilla Cream 5 items
  255. Vanilla Creme 3 items
  256. Vanilla Cupcake 1 item
  257. Vanilla Dream 1 item
  258. Vanilla Ice Cream 4 items
  259. Vanilla icecream 8 items
  260. Vanilla Matcha 1 item
  261. Vanilla Milk 2 items
  262. Vanilla Milkshake 5 items
  263. Vanilla October 22 Dated 2 items
  264. Vanilla Softserve 1 item
  265. White Chocolate 5 items
  266. White Chocolate Bar 1 item
  267. White Chocolate Coconut Rough 2 items
  268. White Chocolate Raspberry 3 items
  269. White Chocolate Raspberry Macadamia 1 item
  270. White ChocolateChip Cookies 1 item
  271. Wild Strawberry 4 items
  272. Yellow Peach 1 item
  273. Zesty Lemon 1 item
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Items 1-24 of 291

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  4. Eve Nutrition Collagen Infused Thermogenic x2 Twin Pack
    Eve Nutrition Collagen Infused Thermogenic x2 Twin Pack
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  5. Eve Nutrition Pea & Collagen Protein Blend Twin Pack (1kg Total Protein)
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  6. Eve Nutrition Dairy Collagen Creamer
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  7. Eve Nutrition Beauty Elixir - Marine Collagen Powder 200g
    Eve Nutrition Beauty Elixir - Marine Collagen Powder 200g
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  8. Eve Nutrition Dairy-Free Collagen Creamer 340g
    Eve Nutrition Dairy-Free Collagen Creamer 340g
    $15.00
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  9. Eve Nutrition Whey & Collagen Protein Blend 500g
    Eve Nutrition Whey & Collagen Protein Blend 500g
    $15.00
    Save $34.95
  10. Eve Nutrition Pea & Collagen Protein Blend 500g
    Eve Nutrition Pea & Collagen Protein Blend 500g
    $15.00
    Save $34.95
  11. Eve Nutrition Collagen Infused Thermogenic
    Eve Nutrition Collagen Infused Thermogenic
    $29.95
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  12. Musashi P45 High Protein Bars Box of 12
    Musashi P45 High Protein Bars Box of 12
    $44.16
    Save $7.79
    $3.68 per serving
  13. Quest Protein Cookie Box of 12 (April 2022 Dated)
    Quest Protein Cookie Box of 12 (April 2022 Dated)
    $29.95
    Save $20.00
  14. Optimum Nutrition Gold Standard 100% Whey 5lb
    Optimum Nutrition Gold Standard 100% Whey 5lb
    $110.46
    Save $19.49
    $1.56 per serving
  15. Pack Nutrition Level 1 Whey Protein Powder 5lb
    FREE Creatine HCL Tablets
    Pack Nutrition Level 1 Whey Protein Powder 5lb
    $67.96
    Save $16.99
  16. Xplosiv NZ Whey Premium WPI/WPC Protein Powder 5lb
    Xplosiv NZ Whey Premium WPI/WPC Protein Powder 5lb
    $87.96
    Save $21.99
  17. Staff Pick
    Muscletech Nitro-Tech Protein 10lb Bag
    Muscletech Nitro-Tech Protein 10lb Bag
    $183.96
    Save $45.99
    $1.79 per serving
  18. Horleys Carb Less Treats Box - April 2022 Dated
    More than 50% OFF
    Horleys Carb Less Treats Box - April 2022 Dated
    $16.99
    Save $32.96
  19. Musashi Shred and Burn Protein 2kg
    Musashi Shred and Burn Protein 2kg
    $76.46
    Save $13.49
    $1.32 per serving
  20. Optimum Nutrition Serious Mass 12lb
    Optimum Nutrition Serious Mass 12lb
    $110.46
    Save $19.49
    $6.90 per serving
  21. Trip Nutrition Whey Protein Powder 10lb
    25% OFF
    Trip Nutrition Whey Protein Powder 10lb
    $110.00
    Save $19.95
  22. Optimum Nutrition Gold Standard 100% Whey 10lb
    Optimum Nutrition Gold Standard 100% Whey 10lb
    $195.46
    Save $34.49
    $1.38 per serving
  23. Zealea 100% Whey Protein 2kg
    Zealea 100% Whey Protein 2kg
    $67.96
    Save $11.99
    $1.03 per serving
  24. Staff Pick
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    Muscletech Nitro-Tech Ripped 4lb
    $103.96
    Save $25.99
    $2.48 per serving
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Protein for muscle gain:

Protein is essential when it comes to building muscle. Hitting the optimal protein intake of 0.8 grams of protein per kilogram of body weight will mean your body has enough nutrients to adequately repair itself so your hard work in the gym doesn’t go to waste.

Protein is made up of amino acids. There are 20 amino acids, 9 of which are classified as essential amino acids (EAAs) and need to be consumed through your diet as the body cannot synthesize enough on its own. Not all foods contain a complete amino acid profile, a good protein powder formula will contain all 9 of these essential amino acids, this will help ensure optimal recovery and muscle growth.

Protein for weight loss

Adding extra protein to your diet can help you lose fat due to the thermic effect of protein, this is the energy required for digestion and absorption of ingested nutrients. Protein is the most thermic of the 3 macronutrients with estimates of 20-35% of calories being burned through processing. To put this in perspective, carbohydrates burn through 5-15% and fats a mere 0-15%. This means that by simply shuffling around your macronutrients to increase your protein intake that you can actually burn more calories through the process of thermogenesis.

Types of protein powder

Whey

Whey is the most common form of protein powder, it is the cheapest and most suitable choice of protein powder for the majority of individuals.

Whey protein is extremely popular amongst active individuals as it helps build lean muscle, supports recovery and encourages muscle protein synthesis (MPS) to help support muscle hypertrophy which in return can result in increased strength.

Being a fast-acting protein allows for quick absorption and is ideally taken after workouts when your muscles most want to repair and recover.

Whey Isolate

Whey Isolate is the fastest digesting form of protein powder. It is most optimal post-workout for an immediate hit of protein in order to maximize your rate of recovery. Whey isolate contains the lowest amount of sugar, fat and carbohydrates. This makes it the preferred choice of protein for those who are sensitive to lactose or for those who desire maximum control over their macronutrients.

Having the highest amount of amino acids, more rapid absorption than whey, and an easier to digest formula, isolate protein is a high-quality source of protein that is critical in the building and repairing of your muscles.

Blended Protein

Blended protein contains a premium mixture of fast, intermediate and slow-digesting proteins for a sustained release of protein. These protein blends often contain additional glutamine and digestive enzymes to enhance absorption, gut health, and recovery. A great option for a more rounded formula to use at any time of the day.

Proteins that are released and digested over a longer period of time are perfect for nourishing your muscles throughout the day or night. These protein blends contain a mix of whey, egg albumen, milk protein, casein and are loaded full of amino acids, including glutamine to ensure effective digestion and rapid muscle recovery. With their fast, intermediate and slow absorption phases, blended proteins will also help keep you satiated for longer.

Fat loss

Maintain lean muscle mass while burning fat. Meet your protein intake requirements with fewer calories. With added ingredients to enhance metabolism and weight loss, a thermogenic protein is an excellent option for those who want to both build muscle and burn fat.

Thermogenic proteins are specifically designed to target fat loss while building lean muscle. If you want to kickstart your weight loss endeavours, a thermogenic protein is the one for you.

With fewer calories than other protein powders and the addition of fat burning ingredients such as L-carnitine, green tea and medium-chain triglycerides (MCTs) this leads to an excellent fat burning combination. These protein powders are extremely popular as they are low in calories and carbohydrates and help to maximise energy throughout the day. Try it for yourself and see the results.

 

Casein Protein

Casein is the slowest digesting form of protein, With a slow release over several hours, it is perfect to take before bed or for those who have an erratic schedule and sometimes are not always able to get in a high protein meal. Due to the nature of casein and its slow rate of absorption, it offers you a sustained release of protein and effective recovery as it feeds your muscles over a longer period of time. Casein is a great protein to add to your muscle building and recovery routine.

Vegan Protein

Whether you are vegan, prone to food allergies, or simply seeking a more natural source of protein that is gluten, soy, and lactose-free; we have a range of plant-based proteins containing only natural ingredients such as pea protein, brown rice protein, artichoke protein and more.

Mass Gainers

High-calorie protein shakes with additional carbohydrates, healthy fats, and muscle building ingredients such as creatine. The perfect solution for hard gainers who struggle to meet their caloric needs for the day.

Whether you want to bulk up for Winter or add some size for your next competition, we have you covered with our wide range of Mass Gainers.

Collagen

Collagen has been shown to improve several aspects of the human body. In particular, joints, tendons and ligaments, hair, skin as well as nails. As we age, we begin to produce less collagen, it is for this reason that we maintain optimal collagen levels to ensure adequate health and recovery. Collagen protein is a great supplement to consume orally but is often also applied to the skin topically in beauty applications.

Even though collagen protein is a protein powder, it is not a direct replacement for whey protein. This is due to the amino acid structure. Whey protein is much higher in branched-chain amino acids (BCAAs) and is much more of an anabolic protein resulting in muscular hypertrophy. Collagen protein, on the other hand, has maximal benefits on other aspects of your health, for optimal results, stack whey protein with collagen protein, collagen protein is often unflavoured so can be mixed right in with whey protein.