Lean Muscle Series
- 24g PROTEIN
- 5g CARBS
- 0g TRANS FAT
- OVER 5g BCAAs + GLUTAMINE
- INSTANTIZED FOR AMAZING MIXABILITY
SUPER QUAD™ PROTEIN ALL DAY PROTEIN BLEND
Scientifically advanced blend of Micro-filtered Whey Isolate, Ultra-Pure Whey Concentrates, Micellar Casein, and Milk Protein Isolate designed to optimize protein uptake.*
8HRS OF AMINO ACID DELIVERY
Each protein is digested and absorbed at a different rate, allowing your body to utilize these high quality protein substrates over an extended period of time.*
Nutritional Information
( 1.8 Kg) Tub: 52 serves per tub| Serving size | 35g (1 scoop) |
| Energy | 134Cal |
| Protein | 24g |
| Fat | 2g |
| Carbs | 5g |
| - Sugar | 4g |
Nothing to rave about but it does the job. The cookie and cream flavour was a bit weak with water but with milk it tastes good. It's a bit filling as well so it can be used a meal replacement. Come out a bit clumpy with a mixing ball but if you have a shaker with a sieve in it, it mixes pretty well.
Seriously love this stuff, its my favourite by far. mixes quite well, usually is a few little chunks left but i like that. makes it taste good. Its quite thick which i love and the taste is great, its not too sweet so you dont get sick of it after a while like a lot of protein shakes. my favourite flavour is strawberry the price is great too and i recomment you try it if you havnt yet.
My favourite protein, I've been using it for months. Best value, great taste (especially with milk), easy mixing (had trouble with strawberry), and contains all the goodies I want in my protein.
I had the vanilla flavour, its not too bad. Not the best tasting vanilla. Mixes alright.
Taste - 7/10
Consistency - 8/10
Formula - 8/10
Overall score - 8/10
Great product just went through 2kgs.
Taste – 9/10 sweet and chocolatey
Consistency – 8/10 mixes a little thick and can glug up on the side of the shaker, might mix better in a blender
Formula – 8/10 good, no lactose after effects high quality protein.
Overall score – 8/10
Good Protein with a great taste, shame about the mix seems to get quite sticky and glug up on the side top of the shaker. But over all its a good product and I will be buying again.
I been using this for 4 months. Best taste and probably really good price for the amount of nutritions that I need. I good a really good result in 17 weeks with hardcore training of course.
https://www.facebook.com/photo.php?fbid=673545579324215&set=t.100000063379565&type=3&theater
I brought the Chocolate flavour, tasted a lot better than the strawberry and banana one. Mixed a lot better aswell. It tasted good the first time i had it but got a bit sweet towards the end. But overall it is a good cheap protein, haven't had any problems with it and i would recomend others to try it.
Great value for money, the Chocolate tastes awesome too
1 of the best tasting protein, i ever had, had a sample from xplosive supps with assault and loved it, used it in my oats and was amazing. simply loves the taste.
Tried the Vanilla Super Quad. Oh, bring it on! Like the flavour of vanilla ice cream when it's starting to melt? you know, off the sides? That's where I scrap (well, used too!) Chuck a couple of scoops of this in a blender with some cold water, a few ice cubes and it mixes thicker than a dehydrated bodybuilder ;-) Beautiful! As an athlete, I recommend as a snack between meals (with a small handful of nuts etc) or adding to baking. For me, it's not as "pure" as you'd like post workout. Depending on your goals, it may be ok.
Good all rounder protein, especially useful for between meals as a snack with a handful of nuts etc. It mixes up well but due to the casein it's also very thick. Beacuase of this its not suitable as a post-workout though. I always like to have some of this available in my "arsenal". I use Inner Armour Super Quad a lot in my protein baking, as the casein in it ensures it's much more thicker than standard Whey protein Concentrate. Also,using the casein to your advantage, I suggest chucking your serve in a blender with a few cubes of ice and cold water, and this will whip up so thick it's beautiful! You can also mix it up into a mousse / paste and have it for dessert. Chuck it in the fridge to set and mousse for dessert anyone? I don't have a favourite flavour, I like them all, although, I think Cookies and Cream tastes more like Rocky Road? Nothing wrong with that, just a little weird...
Double chocolate fudge tastes great. It's pretty thick even with water but mixes well in a ball shaker and doesn't clump. I usually double my servings for my shakes and my stomach doesn't deal with flavoured Super Quad as it does with other natural protein powders but one serving of this and a serving of another fixes the issue.
I give it a 10 for what you get with the lowish price; reliable brand, good taste, different protein types and well instantised powder.
Only protein I really take TBH. More so as its the best tasting for an affordable price and alot of good extras in it. Would use Myo fusion but the costs just makes it not worth my time plus the higher carb content.
Used superquad whilst cutting and stil get ripped as hell.
Also use this on my morning oats for a quick blast of choc pudding for brekkie. Hands down the best for me so far but once my cut is over I will mix it up with some new products.
Superquad will always be in the mix for me.
Great product, and even better value for money. I wasn't too sure about giving this a crack, but now I'm glad I have. Have tried and reviewed the Cookies and cream flavour, and its great. Not too sweet, and consistency is a lot thicker than I thought, mixed with water and the odd ice cube.
The chocolate flavour tasted good although not the best I have tasted. The mix dissolved great! and had no lumps or bits undissolved which I believe is important. Great amount of protein per serving for good recovery, I highly reccomend this product.
Sampled the Double Choc Fudge flavour, mixed up perfectly in blender ball shaker to a thick consistancy, and tasted quite nice. Has a good mix of different whey proteins for rapid & extended absorption rates, with additional taurine, creatine and BCAAs. Would be a good product to use at any time of the day or for a night cap. Always well priced at Xplosiv Supplements too.
Awesome product, best protein I've had so far. I tried a double choc fudge sample. Mixed 100% with just water, no clumps or bits that didn't dissolve, tasted great, even with water, and has a great formula of whey concentrates, isolates, milk protein isolate and miscellar casein, so it really covers all your bases. I highly recommend it for anyone looking for a solid, affordable whey. Couldn't fault it on anything, 10 out of 10 from me.
Awesome product, best protein I've had so far. I tried a double choc fudge sample. Mixed 100% with just water, no clumps or bits that didn't dissolve, tasted great, even with water, and has a great formula of whey concentrates, isolates, milk protein isolate and miscellar casein, so it really covers all your bases. I highly recommend it for anyone looking for a solid, affordable whey. Couldn't fault it on anything, 10 out of 10 from me.
A truly Good tasting protein shake that is complimented by additives like creatine, a whole host of BCAA's and 100% instantized ingredients make this a bang for buck powder.
Had a Double Choc Fudge sample taste was OK (i had it with water.
The price of this particular protein is very good which is a bonus for most people looking to supplement protein.
The fact it has four types of protein is quite good but the overall content is not that great (~70%). A bit higher in carbs but that is getting pretty picky. It could be worse though like some other big brand whey blends (60% pro and high as carbs).
Overall I would buy this for a change from my regular and give it 8/10.
It's difficult to give this protein powder a low score because it really does come down to personal preference. If taste is something that is very, very important to you when looking for a protein powder, then it may be a good idea to obtain a sample of this product before purchasing a full bag. Otherwise, this protein powder is a great product. With a really good price and a formula that is on par with a lot of other more expensive protein powders, you can't go wrong.
A very good value for money protein. Thick to drink but goes down well. I tried the Double Chocolate Fudge and it was good. Extra BCAA's added but it does not state exactly what. However looking at what is in the protein it looks solid. Great value for money. Good work Inner Armour :)
I tried a sample packet of the double chocolate fudge. Went down pretty well. A little thicker than your standard protein, but this will be due to it's 'quad' nature of different proteins. Double chocolate fudge was not to sweet, went down just fine. Personally I like the texture of a plain whey protein. However overall a solid product.
inner armour outdone themselves with this. awsome value for money, had both chocolate and vanilla. vanilla was ok but not the best however chocolate was amazing even with water. have recommended this product to alot of people who all agree. i cant really fault this protein at all. good clear protein. 10/10 from me
Decent protein and one of the best in terms of value for money, the vanilla flavour is ok but I've had better tasting proteins. It's quite a thick protein when mixed with milk, and goes down well when mixed with a fruit smoothie. I'd consider giving it a higher rating if it tasted a bit better, but ill reserve judgement until I try the chocolate flavour.
Been through a 4lb of the Chocolate flavour. Taste is decent and mixes reasonably okay. Consistency can be a bit thicker than usual and the taste could potentially be over the top for some people.
The nutritonal profile is good and its hard to beat this stuff when it comes to bang for buck.
8/10 purely because of value for money especially since it has added creatine too.
Chocolate tastes good. The added creatine makes for a good product and wills ave you a bit of money. Mixes easily too.
Preferred flavour for me would have to be vanilla, not that the others taste bad or anything, but found it to be the only flavour I didn't grow tired of.
The protein profile is good consisting of isolates/concentrates/casein.
Mixed well with water or milk, and is defiantly priced well
Because it is a time release protein I chose to use it with meals rather than post workout, where I would stick with a isolate.
Awesome protein as well as being low calories 24g of protein per serve and is the most cost effective protein ive seen. Good thickness as well. Would definitely recommend the double chocolate fudge flavour. Smash it in water and its still good.
Have had a big bag of double chocolate fudge for a while and now and still have no complaints. Haven't got sick of it at all. I think I have an older formula that is suppose to be worse than the current one as well which says something.
Tastes fine
Mixes OK (not as well as some other brands)
Price is great
8.5/10
ive had the strawberry and vanilla flavours, after a 4lb bag flavour does get tiresome, mixability isnt bad and the idea of the mix of proteins means it can be taken at any time
This is a good value for money protein. I have only had the double choc fudge and vanilla flavours and both are pretty good with water and even better with milk but perhaps a bit too sweet for some.
Like any protein though you can get a bit sick of the taste over time so good to have a few flavours on high rotate.
Good flavored protein, very similar to the myofusion chocolate but with a malty taste to it. The protein content is better than most of the proteins out there in this price range.
Mixes well in water, quick think in milk(I don't use milk, too thick and sweet for me)
I would use this as a staple for my diet since it's cheap and tastes good.
I have tried the Vanilla flavour and honestly it is harsh, I wouldn't recommend it.
On the other hand i have just tried the C n C flavor and i can happily say it is pretty good. The Powder mixes fairly well and it tends to be slightly thicker then other brands.
The major pull for this one is the price, 150ish for a 5kg bag is very good imo. I feel that if you are looking for a cheaper alternative to protein that doesn't compromise the protein intake or the flavor (too much) i would recommend this product.
I got the C n C flavour from Xplosive Supplements. At first the flavour took a bit of getting used to, but now I love it and am quickly making my way through the massive bag. I defiantly prefer having it with water, rather than with milk though. It mixes really well and I have noticed some good gains since trying this stuff. It has a lot of extra stuff thrown in so you don't have to by individual items like BCAAs or Glutamine if you don't want to. I have already ordered another bag off this, in the chocolate flavour and will review once I've tried. This defiantly seems to be the best value for money protein on the market IMO.
I'm a big fan of the super quad being that it's one of the cheapest and best IMO flavored proteins.
Taste-wise I can't comment too much as I've only tried one of the new formulas, even though I had no problem with the old ones.
Im currently having the cookies n cream which does not compare to muscle pharms CnC, but is still really nice. Rather than a typical white with brown chocky bits, it's a light brown. Tastes kind of caramel-ish.
24g protein per serve, the usual suspects of bcaas etc, mixes pretty good, cant complain!
Good protein at a good price - nice thickness to it also.