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Protein Powder

Protein Powder

Protein helps build muscle and burn fat. It’s the number one supplement you can add to your diet in order to repair muscle tissue and maximize recovery. For most people life is too busy to prepare high-protein meals everyday. Having a protein shake makes it easy to hit your optimal protein intake.

For most people choose a whey or blended protein. For weight loss, try a fat burning protein. For maximum muscle gain, consider a fast digesting isolate protein, mass gainer, or a extended-release casein protein before bed. If you have a restricted diet, we have a range of vegan protein, gluten-free, and lactose-free protein.

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Protein Powder
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  5. Protein Powder 284 items
    1. Whey 69 items
    2. Whey Isolate 40 items
    3. Blended Protein 26 items
    4. Fat Loss Protein 19 items
    5. Casein Protein 13 items
    6. Vegan Protein 83 items
    7. Gluten-Free Protein 43 items
    8. Lactose-Free Protein 53 items
    9. Mass Gainers 39 items
    10. Collagen 31 items
  6. Weight Loss 149 items
    1. Fat Burners 82 items
    2. Extreme Fat Burners 19 items
    3. Carnitine & Non Stimulant 62 items
    4. Detox & Cleanse 22 items
  7. Pre-Workout 143 items
    1. Low Stim 32 items
    2. Moderate Stim 23 items
    3. Extreme Stim 39 items
    4. Endurance 35 items
    5. Pump 24 items
  8. Muscle Growth & Recovery 226 items
    1. Creatine 25 items
    2. Aminos 82 items
    3. Testosterone Boosters 43 items
    4. Sleep Assistance 24 items
    5. Muscle Growth 93 items
    6. Glutamine 23 items
    7. Electrolytes 21 items
  9. Nootropics 13 items
  10. Keto Supplements 38 items
    1. MCT Oil 14 items
    2. Meal Replacements 1 item
    3. Ketones 10 items
  11. Health 245 items
    1. Multi Vitamins 33 items
    2. Digestion & Probiotics 10 items
    3. Joint Support 31 items
    4. Mens Health 127 items
    5. Essential Fatty Acids 17 items
    6. Womans Health 142 items
    7. Superfoods & Greens 34 items
    8. Vitamins 80 items
  12. Sauces, Snacks & RTD's 104 items
    1. Protein Bars & Snacks 61 items
    2. Ready To Drink 16 items
    3. Seasonings Sauces, Syrups 23 items
  13. Shakers & Accessories 135 items
    1. Shakers 55 items
    2. Meal Bags 9 items
    3. General Accessories 33 items
    4. Gift Cards 1 item
    5. Tanning Products 4 items
  14. F45 Supplements 2 items
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  16. Deals 43 items
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  1. Chocolate 153 items
  2. Almond Delight 1 item
  3. Anzac Biscuit 1 item
  4. Banana 20 items
  5. Banana - Shipping Now 1 item
  6. Banana Bread 2 items
  7. Banana Cinnamon 1 item
  8. Banana Cream 6 items
  9. Banana Cream pie 1 item
  10. Banana Custard 1 item
  11. Banana Delight Smoothie 1 item
  12. Banana Foster 1 item
  13. Banana Ice Cream 1 item
  14. Banana Milk 1 item
  15. Banana Milkshake 1 item
  16. Banana Nut Muffin 1 item
  17. Banana Pancake 1 item
  18. Banana Smoothie 1 item
  19. Banana split 4 items
  20. Berry 2 items
  21. Berry Berry Berry Good 1 item
  22. Berry White Chocolate 1 item
  23. Berry Yoghurt 1 item
  24. Birthday Cake 3 items
  25. Birthday Cake Remix 2 items
  26. Blueberry Bread Baking Mix 1 item
  27. Blueberry Muffin 1 item
  28. Blueberry Muffin Protein 1 item
  29. Blueberry White Chocolate Chip Muffin Mix 1 item
  30. Boysenberry 2 items
  31. Cacao 1 item
  32. Cafe Mocha 3 items
  33. Caramel 3 items
  34. Caramel - Shipping Now 1 item
  35. Caramel Cinnamon Bun 1 item
  36. Caramel Fudge 1 item
  37. Caramel Latte 1 item
  38. Caramel Popcorn 2 items
  39. Caramel Von Mocha 1 item
  40. Cereal Milk 1 item
  41. Cereal Mylk Birthday Cake 1 item
  42. Chai Turmeric & Maca 1 item
  43. Choc Banana 2 items
  44. Choc Cherry 1 item
  45. Choc Chip Banana Bread 1 item
  46. Choc ChipSnickerdoodle Cookies 1 item
  47. Choc Fudge 1 item
  48. Choc Hazelnut 1 item
  49. Choc Honeycomb 2 items
  50. Choc Milk 1 item
  51. Choc Mint 2 items
  52. Choc Mint Crisp 1 item
  53. Choc Mint w/real flake pieces 1 item
  54. Choc Mint With Real Flake Pieces 1 item
  55. Choc Nuts 1 item
  56. Choc Peanut Butter 3 items
  57. Choc Pineapple 1 item
  58. Choc Sea Salt 1 item
  59. Chocolate - Shipping Now 1 item
  60. Chocolate Banana 1 item
  61. Chocolate Caramel 2 items
  62. Chocolate Cereal Milk 1 item
  63. Chocolate Chip Cookie 1 item
  64. Chocolate Donut 1 item
  65. Chocolate Flake Thickshake 1 item
  66. Chocolate Hazelnut 5 items
  67. Chocolate Lava Cake 1 item
  68. Chocolate Macadamia Donut Mix 1 item
  69. Chocolate Malt 5 items
  70. Chocolate Marshmellow 1 item
  71. Chocolate Mint 1 item
  72. Chocolate Peanut Butter Smash 1 item
  73. Chocolate Pineapple 1 item
  74. Chocolate Sea Salt 1 item
  75. Cinnamon Bun 1 item
  76. Cinnamon Cereal 2 items
  77. Cinnamon Donut 1 item
  78. Cinnamon Roll 1 item
  79. Cocoa Bean 1 item
  80. Cocoa Cereal 2 items
  81. Cocoa Pebbles 1 item
  82. Coconut 1 item
  83. Coconut Caramel 2 items
  84. Coconut Coffee & MCTs 1 item
  85. Coconut Cream Flavour 1 item
  86. Coconut Mylk 4 items
  87. Coconut rough 1 item
  88. Coffee 2 items
  89. Coffee Ice Cream 1 item
  90. Cookie Butter 1 item
  91. Cookie Crunch 2 items
  92. Cookie Delight 1 item
  93. Cookie Dough 1 item
  94. Cookie Dough Peanut Butter 1 item
  95. cookies & cream 29 items
  96. Cookies & Cream w/ real biscuit pieces 1 item
  97. Cookies and Cream 1 item
  98. Cookies n Cream 1 item
  99. Creamy Milk Chocolate 1 item
  100. Creamy Vanilla 3 items
  101. Creme Caramel 1 item
  102. Dark Chocolate 1 item
  103. Decadent Chocolate 1 item
  104. Delicious Chocolate 2 items
  105. Deluxe Chocolate 1 item
  106. Double Choc Mashmallow Cookie Mix 1 item
  107. Double Chocolate with Choc Crunch Pieces 1 item
  108. Double Rich Chocolate (Black Tub) 1 item
  109. Double Rich Chocolate (Black Tub) 1 item
  110. Easter Egg Donut Mix 1 item
  111. Easter Egg Protein 1 item
  112. Feijoa 1 item
  113. French Vanilla 7 items
  114. French Vanilla (Black Tub) 1 item
  115. French Vanilla Cream 1 item
  116. French Vanilla Cream (Black Tub) 1 item
  117. French Vanilla Creme 2 items
  118. French Vanilla Swirl 1 item
  119. Frozen Banana 4 items
  120. Fruity Cereal 3 items
  121. Fruity Pebbles 1 item
  122. Fudge Brownie 3 items
  123. German Choc Cake 1 item
  124. German Chokolatekake 1 item
  125. Germanchokolatekake 1 item
  126. Golden Ice Cream 2 items
  127. Gourmet Chocolate 1 item
  128. Gourmet Vanilla 1 item
  129. Hawaiian Salted Vanilla 2 items
  130. Himalayan Salted Caramel 2 items
  131. Hokey Pokey Ice Cream 1 item
  132. Honey'Os Cereal 1 item
  133. Honeycomb 1 item
  134. Hot Cross Bun 1 item
  135. Ice Cream Cookie Sandwich 2 items
  136. IceCream Cookie Sandwich Smash 1 item
  137. Iced Chocolate 1 item
  138. Iced Coffee 2 items
  139. Iced Mocha Cappuccino 1 item
  140. Iced Mocha Latte 1 item
  141. Iced Vanilla 2 items
  142. Just Natural 1 item
  143. Lemon Meringue Pie 1 item
  144. Lightly Salted Caramel 4 items
  145. Lime Milkshake 2 items
  146. Mango Lime 1 item
  147. Mango Nectar 1 item
  148. Mango Pineapple 2 items
  149. Maple Cinnamon Donut Mix 1 item
  150. Mint Choc Chip 1 item
  151. Mint Mint Chocolate Chip 1 item
  152. Mix Pack (4 Flavours) 1 item
  153. Mixed Berry 1 item
  154. Mixed Berry White Chocolate 1 item
  155. Mocha 3 items
  156. Mocha Cappuccino 2 items
  157. Mylk Chocolate 1 item
  158. Natural 1 item
  159. Neapolitan Icecream 1 item
  160. Orginal 1 item
  161. Orgional 1 item
  162. Original 1 item
  163. Original Peanut Butter 1 item
  164. Origional 1 item
  165. Pancake Batter 1 item
  166. PEACH MANGO 1 item
  167. Peanut Brittle 3 items
  168. peanut butter 8 items
  169. Peanut Butter Cereal milk 1 item
  170. Peanut Butter Cheesecake 1 item
  171. Peanut Butter Cheezecake 2 items
  172. Peanut Butter Cookie 1 item
  173. Peanut Butter Cookie Dough 2 items
  174. Peanut Butter Cups 1 item
  175. Peanut Butter Puffs 2 items
  176. Peanut Butter Toffee 2 items
  177. Pink Lemonade 1 item
  178. Raspberry Ripple 1 item
  179. Real Coffee 2 items
  180. Red Velvet Chocolate Cake 1 item
  181. Rich Chocolate Milk 2 items
  182. Rocky Road w/ real marshmallow pieces 1 item
  183. S'Mores 2 items
  184. salted caramel 19 items
  185. Salted Caramel Cookies 1 item
  186. Smooth Banana 1 item
  187. Smooth Vanilla 3 items
  188. Smooth Vanilla - Shipping Now 1 item
  189. Snickerdoodle Cookie 1 item
  190. Strawberries & Cream 2 items
  191. Strawberries & Creme 2 items
  192. strawberry 21 items
  193. Strawberry & Cream 4 items
  194. Strawberry Banana 2 items
  195. Strawberry Cheesecake 3 items
  196. Strawberry Cheesecake Blondies Baking Mix 1 item
  197. Strawberry Cream 1 item
  198. Strawberry Creme 1 item
  199. Strawberry Jam Donut 2 items
  200. Strawberry kiwi 2 items
  201. Strawberry Milk 1 item
  202. Strawberry Milkshake 3 items
  203. Strawberry Mlyk 1 item
  204. Strawberry Shortcake (Black Tub) 1 item
  205. Strawberry Sundae 6 items
  206. Strawbery Cream 1 item
  207. Super Berry 1 item
  208. Sweet Potato Pie 1 item
  209. Triple Chocolate & Choc Fudge Brownie 1 item
  210. Triple Chocolate & Chocolate Fudge Brownie 1 item
  211. Triple Chocolate & Vanilla Icecream 2 items
  212. Triple Chocolate Brownie Overload 2 items
  213. Triple Milk Chocolate 2 items
  214. Unflavored 1 item
  215. unflavoured 9 items
  216. Vanilla 104 items
  217. Vanilla Bean 5 items
  218. Vanilla Butter Cake 1 item
  219. Vanilla Buttercream 1 item
  220. Vanilla Cake 2 items
  221. Vanilla Caramel 1 item
  222. Vanilla Chai 4 items
  223. Vanilla Cherry 1 item
  224. Vanilla Cream 3 items
  225. Vanilla Creme 4 items
  226. Vanilla Custard 1 item
  227. Vanilla Dream 1 item
  228. Vanilla Ice 1 item
  229. Vanilla Ice Cream 7 items
  230. Vanilla icecream 10 items
  231. Vanilla Matcha 1 item
  232. Vanilla Milk 2 items
  233. Vanilla Milkshake 4 items
  234. Vanilla Shake 1 item
  235. Vanilla Slice 1 item
  236. Vanilla Soft Serve Supreme 2 items
  237. Waffle mix 1 item
  238. Wheytella 1 item
  239. White Chocolate Bar 1 item
  240. White ChocolateChip Cookies 1 item
  241. Wild Berry Burst 1 item
  242. Wild Raspberry 1 item
  243. Wild Strawberry 3 items

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Protein for muscle gain:

Protein is essential when it comes to building muscle. Hitting the optimal protein intake of 0.8 grams of protein per kilogram of body weight will mean your body has enough nutrients to adequately repair itself so your hard work in the gym doesn’t go to waste.

Protein is made up of amino acids. There are 20 amino acids, 9 of which are classified as essential amino acids (EAAs) and need to be consumed through your diet as the body cannot synthesize enough on its own. Not all foods contain a complete amino acid profile, a good protein powder formula will contain all 9 of these essential amino acids, this will help ensure optimal recovery and muscle growth.

Protein for weight loss

Adding extra protein to your diet can help you lose fat due to the thermic effect of protein, this is the energy required for digestion and absorption of ingested nutrients. Protein is the most thermic of the 3 macronutrients with estimates of 20-35% of calories being burned through processing. To put this in perspective, carbohydrates burn through 5-15% and fats a mere 0-15%. This means that by simply shuffling around your macronutrients to increase your protein intake that you can actually burn more calories through the process of thermogenesis.

Types of protein powder

Whey

Whey is the most common form of protein powder, it is the cheapest and most suitable choice of protein powder for the majority of individuals.

Whey protein is extremely popular amongst active individuals as it helps build lean muscle, supports recovery and encourages muscle protein synthesis (MPS) to help support muscle hypertrophy which in return can result in increased strength.

Being a fast-acting protein allows for quick absorption and is ideally taken after workouts when your muscles most want to repair and recover.

Whey Isolate

Whey Isolate is the fastest digesting form of protein powder. It is most optimal post-workout for an immediate hit of protein in order to maximize your rate of recovery. Whey isolate contains the lowest amount of sugar, fat and carbohydrates. This makes it the preferred choice of protein for those who are sensitive to lactose or for those who desire maximum control over their macronutrients.

Having the highest amount of amino acids, more rapid absorption than whey, and an easier to digest formula, isolate protein is a high-quality source of protein that is critical in the building and repairing of your muscles.

Blended Protein

Blended protein contains a premium mixture of fast, intermediate and slow-digesting proteins for a sustained release of protein. These protein blends often contain additional glutamine and digestive enzymes to enhance absorption, gut health, and recovery. A great option for a more rounded formula to use at any time of the day.

Proteins that are released and digested over a longer period of time are perfect for nourishing your muscles throughout the day or night. These protein blends contain a mix of whey, egg albumen, milk protein, casein and are loaded full of amino acids, including glutamine to ensure effective digestion and rapid muscle recovery. With their fast, intermediate and slow absorption phases, blended proteins will also help keep you satiated for longer.

Fat loss

Maintain lean muscle mass while burning fat. Meet your protein intake requirements with fewer calories. With added ingredients to enhance metabolism and weight loss, a thermogenic protein is an excellent option for those who want to both build muscle and burn fat.

Thermogenic proteins are specifically designed to target fat loss while building lean muscle. If you want to kickstart your weight loss endeavours, a thermogenic protein is the one for you.

With fewer calories than other protein powders and the addition of fat burning ingredients such as L-carnitine, green tea and medium-chain triglycerides (MCTs) this leads to an excellent fat burning combination. These protein powders are extremely popular as they are low in calories and carbohydrates and help to maximise energy throughout the day. Try it for yourself and see the results.

 

Casein Protein

Casein is the slowest digesting form of protein, With a slow release over several hours, it is perfect to take before bed or for those who have an erratic schedule and sometimes are not always able to get in a high protein meal. Due to the nature of casein and its slow rate of absorption, it offers you a sustained release of protein and effective recovery as it feeds your muscles over a longer period of time. Casein is a great protein to add to your muscle building and recovery routine.

Vegan Protein

Whether you are vegan, prone to food allergies, or simply seeking a more natural source of protein that is gluten, soy, and lactose-free; we have a range of plant-based proteins containing only natural ingredients such as pea protein, brown rice protein, artichoke protein and more.

Mass Gainers

High-calorie protein shakes with additional carbohydrates, healthy fats, and muscle building ingredients such as creatine. The perfect solution for hard gainers who struggle to meet their caloric needs for the day.

Whether you want to bulk up for Winter or add some size for your next competition, we have you covered with our wide range of Mass Gainers.

Collagen

Collagen has been shown to improve several aspects of the human body. In particular, joints, tendons and ligaments, hair, skin as well as nails. As we age, we begin to produce less collagen, it is for this reason that we maintain optimal collagen levels to ensure adequate health and recovery. Collagen protein is a great supplement to consume orally but is often also applied to the skin topically in beauty applications.

Even though collagen protein is a protein powder, it is not a direct replacement for whey protein. This is due to the amino acid structure. Whey protein is much higher in branched-chain amino acids (BCAAs) and is much more of an anabolic protein resulting in muscular hypertrophy. Collagen protein, on the other hand, has maximal benefits on other aspects of your health, for optimal results, stack whey protein with collagen protein, collagen protein is often unflavoured so can be mixed right in with whey protein.