Protein Powder

Protein Powder

Protein helps build muscle and burn fat. It’s the number one supplement you can add to your diet in order to repair muscle tissue and maximize recovery. For most people life is too busy to prepare high-protein meals everyday. Having a protein shake makes it easy to hit your optimal protein intake.

For most people choose a whey or blended protein. For weight loss, try a fat burning protein. For maximum muscle gain, consider a fast digesting isolate protein, mass gainer, or a extended-release casein protein before bed. If you have a restricted diet, we have a range of vegan protein, gluten-free, and lactose-free protein.

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  1. Almond Delight 1 item
  2. Almond Horrorcomb 1 item
  3. Almond Pancake Mix 1 item
  4. Almond Scrumptionator 1 item
  5. Apple pie 1 item
  6. Banana 19 items
  7. Banana - Shipping Now 1 item
  8. Banana (Shipping Now) 1 item
  9. Banana Bread 1 item
  10. Banana Cinnamon 1 item
  11. Banana Cream 2 items
  12. Banana Cream pie 1 item
  13. Banana Custard 1 item
  14. Banana Delight Smoothie 1 item
  15. Banana Ice Cream 1 item
  16. Banana Milk 1 item
  17. Banana Milkshake 1 item
  18. Banana Nut Bread 1 item
  19. Banana Pancake 1 item
  20. Banana Smoothie 1 item
  21. Banana split 2 items
  22. Berry 3 items
  23. Berry Berry Berry Good 1 item
  24. Berry White Chocolate 1 item
  25. Berry Yoghurt 1 item
  26. Birthday Cake 2 items
  27. Birthday Cake Bash 1 item
  28. Birthday Cake Remix 2 items
  29. Blueberry Bread Baking Mix 1 item
  30. Blueberry Cobbler 1 item
  31. Blueberry Muffin Protein 1 item
  32. Blueberry White Chocolate Chip Muffin Mix 1 item
  33. Boysenberry 2 items
  34. Cacao 1 item
  35. Cafe Latte 1 item
  36. Cafe Mocha 1 item
  37. Caramel 6 items
  38. Caramel - Shipping Now 1 item
  39. Caramel Cinnamon Bun 1 item
  40. Caramel Fudge 1 item
  41. Caramel Latte 1 item
  42. Caramel Popcorn 1 item
  43. Caramel Von Mocha 1 item
  44. Cereal Milk 1 item
  45. Cereal Mylk Birthday Cake 1 item
  46. Chai Turmeric & Maca 1 item
  47. Cheezecake Choc Chip Peanut Butter 1 item
  48. Choc Banana 1 item
  49. Choc Cherry w Coconut Pieces 1 item
  50. Choc Chip Banana Bread 1 item
  51. Choc Chip Pancake Mix 1 item
  52. Choc Fudge 1 item
  53. Choc Honeycomb 1 item
  54. Choc Milk 1 item
  55. Choc Mint 2 items
  56. Choc Mint Crisp 1 item
  57. Choc Mint With Real Flake Pieces 1 item
  58. Choc Nuts 1 item
  59. Choc Nutter 1 item
  60. Choc Peanut Butter 2 items
  61. Choc Peanut Butter Cup 1 item
  62. Choc Pineapple 1 item
  63. Choc Sea Salt 1 item
  64. Chocolate 113 items
  65. Chocolate (330g) 1 item
  66. Chocolate (Shipping Now) 1 item
  67. Chocolate Banana 1 item
  68. Chocolate Banana Split 1 item
  69. Chocolate Caramel 1 item
  70. Chocolate Caramel Peanut Butter 1 item
  71. Chocolate Cereal Milk 1 item
  72. Chocolate Chip Cookie 1 item
  73. Chocolate Coconut 3 items
  74. Chocolate Donut 1 item
  75. Chocolate Fudge 11 items
  76. Chocolate Fudge Brownie 3 items
  77. Chocolate Fudge Cake 1 item
  78. Chocolate Hazelnut 4 items
  79. Chocolate Hazlenut 2 items
  80. Chocolate Lava Cake 1 item
  81. Chocolate Macadamia Donut Mix 1 item
  82. Chocolate Malt 4 items
  83. Chocolate Milk 4 items
  84. Chocolate Milkshake 4 items
  85. Chocolate Mint 1 item
  86. Chocolate Peanut Butter 14 items
  87. Chocolate Pineapple 1 item
  88. Chocolate Sea Salt 1 item
  89. Cinnamon Bun 1 item
  90. Cinnamon Churro 1 item
  91. Cinnamon Churros 1 item
  92. Cocoa Bean 1 item
  93. Cocoa Cereal 1 item
  94. Cocoa Pebbles 1 item
  95. Coconut 1 item
  96. Coconut Caramel 2 items
  97. Coconut Coffee & MCTs 1 item
  98. Coconut Ice Cream 1 item
  99. Coconut Mylk 2 items
  100. Coffee 1 item
  101. Coffee Ice Cream 1 item
  102. Cookie Butter 1 item
  103. Cookie Crunch 2 items
  104. Cookie Delight 1 item
  105. Cookie Dough Peanut Butter 1 item
  106. cookies & cream 22 items
  107. Cookies & Cream w/ real biscuit pieces 1 item
  108. Cookies and Cream 1 item
  109. Cookies n Cream 1 item
  110. Creamy Milk Chocolate 1 item
  111. Creamy Vanilla 3 items
  112. Creme Caramel 1 item
  113. Decadent Chocolate 1 item
  114. Delicious Chocolate 2 items
  115. Deluxe Chocolate 1 item
  116. Double Choc Mashmallow Cookie Mix 1 item
  117. Double ChocFudge Brownies 1 item
  118. Double Chocolate 2 items
  119. Double Rich Chocolate 3 items
  120. Double Rich Chocolate (Black Tub) 1 item
  121. Easter Egg Donut Mix 1 item
  122. Feijoa 1 item
  123. French Vanilla 5 items
  124. French Vanilla (Black Tub) 1 item
  125. French Vanilla Cream 1 item
  126. French Vanilla Cream (Black Tub) 1 item
  127. French Vanilla Creme 2 items
  128. French Vanilla Swirl 1 item
  129. Frosted Cereal 1 item
  130. Frozen Banana 5 items
  131. Fruity Cereal 2 items
  132. Fudge Brownie 3 items
  133. German Choc Cake 1 item
  134. Golden Ice Cream 1 item
  135. Gourmet Chocolate 1 item
  136. Gourmet Vanilla 1 item
  137. Hawaiian Salted Vanilla 1 item
  138. Himalayan Salted Caramel 2 items
  139. Hokey Pokey Ice Cream 1 item
  140. Honey'Os Cereal 1 item
  141. Honeycomb 1 item
  142. Hot Cross Bun 1 item
  143. Ice Cream Cookie Sandwich 1 item
  144. Iced Coffee 2 items
  145. Iced Mocha Cappuccino 2 items
  146. Iced Mocha Latte 1 item
  147. Iced Vanilla 2 items
  148. It's Bananas 1 item
  149. Jam Donut 1 item
  150. Just Natural 1 item
  151. Lemon Cream Pie 1 item
  152. Lemon Lime 1 item
  153. Lemon Meringue Pie 1 item
  154. Lightly Salted Caramel 4 items
  155. Lime Milkshake 1 item
  156. Mango Lime 1 item
  157. Mango Pineapple 1 item
  158. Maple Cinnamon Donut Mix 1 item
  159. Milk Chocolate 8 items
  160. Milk Chocolate Flake 1 item
  161. Mint Choc Chip 1 item
  162. Mint Chocolate Chip 3 items
  163. Mint Mint Chocolate Chip 1 item
  164. Mix Pack (4 Flavours) 1 item
  165. Mixed 12 Bars 1 item
  166. Mixed Berry 1 item
  167. Mixed Berry White Chocolate 1 item
  168. Mocha 3 items
  169. Mocha Cappuccino 2 items
  170. Natural 2 items
  171. Neapolitan Icecream 1 item
  172. Oatmeal Chocolate Chip 1 item
  173. Orange 1 item
  174. Orange Chocolate Chip 1 item
  175. Orginal 1 item
  176. Original 1 item
  177. Original Peanut Butter 1 item
  178. Origional 1 item
  179. Passionfruit 1 item
  180. PEACH MANGO 1 item
  181. Peanut Brittle 3 items
  182. peanut butter 7 items
  183. Peanut Butter Cereal milk 1 item
  184. Peanut Butter Cheesecake 1 item
  185. Peanut Butter Cheezecake 2 items
  186. Peanut Butter Chocolate 1 item
  187. Peanut Butter Cookie 3 items
  188. Peanut Butter Cups 1 item
  189. Peanut Butter Puffs 2 items
  190. Peanut Butter Toffee 2 items
  191. Pink Lemonade 1 item
  192. Raspberry Lemonade 1 item
  193. Raspberry Ripple 1 item
  194. Real Coffee 2 items
  195. Red Velvet Chocolate Cake 1 item
  196. Rich Chocolate 7 items
  197. Rich Chocolate Milk 1 item
  198. S'Mores 5 items
  199. S'mores Protein Cookies 1 item
  200. salted caramel 24 items
  201. Salted Caramel (Shipping Now) 1 item
  202. Salted Caramel Cookies 1 item
  203. Smooth Banana 1 item
  204. Smooth Vanilla 2 items
  205. Smooth Vanilla - Shipping Now 1 item
  206. Spooky Chocolate Mint 1 item
  207. Strawberries & Cream 1 item
  208. Strawberries & Creme 2 items
  209. strawberry 20 items
  210. Strawberry & Cream 4 items
  211. Strawberry Banana 2 items
  212. Strawberry Cheesecake 2 items
  213. Strawberry Creme 1 item
  214. Strawberry Jam Donut 2 items
  215. Strawberry kiwi 2 items
  216. Strawberry Lychee 1 item
  217. Strawberry Milk 1 item
  218. Strawberry Milkshake 2 items
  219. Strawberry Mlyk 2 items
  220. Strawberry Shortcake 1 item
  221. Strawberry Sundae 5 items
  222. Triple Chocolate 2 items
  223. Triple Chocolate & Choc Fudge Brownie 1 item
  224. Triple Chocolate & Vanilla Icecream 1 item
  225. Triple Chocolate Brownie Overload 1 item
  226. Triple ChocolateChunk Cookies 1 item
  227. Triple Milk Chocolate 1 item
  228. Tropical 1 item
  229. Tropical Mango 1 item
  230. Unflavored 1 item
  231. unflavoured 8 items
  232. Vanilla 124 items
  233. Vanilla (310g) 1 item
  234. Vanilla (Shipping Now) 1 item
  235. Vanilla Bean 5 items
  236. Vanilla Butter Cake 2 items
  237. Vanilla Buttercream 1 item
  238. Vanilla Cake 1 item
  239. Vanilla Chai 3 items
  240. Vanilla Cherry 1 item
  241. Vanilla Cream 5 items
  242. Vanilla Creme 4 items
  243. Vanilla Dream 1 item
  244. Vanilla Ice Cream 7 items
  245. Vanilla icecream 8 items
  246. Vanilla Matcha 1 item
  247. Vanilla Milk 1 item
  248. Vanilla Milkshake 5 items
  249. Vanilla Slice 1 item
  250. Waffle mix 1 item
  251. Wheytella 1 item
  252. White Chocolate 1 item
  253. White Chocolate Bar 1 item
  254. White Chocolate Raspberry 1 item
  255. White ChocolateChip Cookies 1 item
  256. Wild Raspberry 1 item
  257. Wild Strawberry 2 items
  258. Yellow Peach 1 item

Items 1-24 of 297

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  1. Muscletech Mass-Tech 7lb
    Muscletech Mass-Tech 7lb
    $99.95
  2. MuscleTech Nitro-Tech Casein Gold 5lb
    MuscleTech Nitro-Tech Casein Gold 5lb
    $129.95
    $1.80 per serving
  3. Muscletech Nitro-Tech Ripped 2lb
    FREE Shaker
    Muscletech Nitro-Tech Ripped 2lb
    $69.95
    $3.33 per serving
  4. Staunch Nutrition Whey Protein Isolate 2lb
    Staunch Nutrition Whey Protein Isolate 2lb
    $79.95
  5. Rule 1 Whey Blend 5lb
    Two Free Gifts
    Rule 1 Whey Blend 5lb
    $104.95
    $1.54 per serving
  6. EHPLabs Blessed Plant Protein 1lb
    EHPLabs Blessed Plant Protein 1lb
    $44.95
    $3.00 per serving
  7. EHPLabs Blessed Plant Protein 2lb
    EHPLabs Blessed Plant Protein 2lb
    $74.95
    $2.50 per serving
  8. BSN Syntha-6 5lb
    BSN Syntha-6 5lb
    $85.46
    Save $14.49
    $1.78 per serving
  9. Staff Pick
    Muscletech Nitro-Tech 4lb
    Muscletech Nitro-Tech 4lb
    $99.95
  10. BSN Syntha 6 Edge 3.92lb
    BSN Syntha 6 Edge 3.92lb
    $99.95
    $2.22 per serving
  11. Ghost  Whey Protein 2lb
    Ghost Whey Protein 2lb
    $69.95
    $2.69 per serving
  12. Optimum Nutrition Serious Mass 12lb
    Optimum Nutrition Serious Mass 12lb
    $109.95
    $6.87 per serving
  13. Optimum Nutrition Gold Standard 100% Whey 2lb
    Optimum Nutrition Gold Standard 100% Whey 2lb
    $59.95
    $2.07 per serving
  14. Staff Pick
    Muscletech Nitro-Tech Ripped 4lb
    Muscletech Nitro-Tech Ripped 4lb
    $124.95
    $2.98 per serving
  15. Balance Plant Based Protein 1kg
    Balance Plant Based Protein 1kg
    $59.95
    $1.82 per serving
  16. Staff Pick
    Muscletech Nitro-Tech Whey Gold 5.5lb
    Muscletech Nitro-Tech Whey Gold 5.5lb
    $109.95
    $1.47 per serving
  17. MusclePharm Combat 100% Whey 5lb
    MusclePharm Combat 100% Whey 5lb
    $98.95
  18. MusclePharm Combat 100% Whey 2lb
    MusclePharm Combat 100% Whey 2lb
    $54.95
  19. Zealea Vege'd Vegetable Protein 1kg
    Zealea Vege'd Vegetable Protein 1kg
    $39.95
  20. Zealea 100% Whey Protein 1kg
    Zealea 100% Whey Protein 1kg
    $44.00
  21. BSN Syntha-6 10lb
    Save $20.00!
    BSN Syntha-6 10lb
    $159.95
    $1.65 per serving
  22. EHP Labs IsoPept Zero 2lb
    EHP Labs IsoPept Zero 2lb
    $79.95
    $2.67 per serving
  23. ANS Performance KETOSYS
    ANS Performance KETOSYS
    $89.95
  24. Optimum Nutrition 100% Casein Protein 4lb
    Optimum Nutrition 100% Casein Protein 4lb
    $129.95
    $2.32 per serving
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Protein for muscle gain:

Protein is essential when it comes to building muscle. Hitting the optimal protein intake of 0.8 grams of protein per kilogram of body weight will mean your body has enough nutrients to adequately repair itself so your hard work in the gym doesn’t go to waste.

Protein is made up of amino acids. There are 20 amino acids, 9 of which are classified as essential amino acids (EAAs) and need to be consumed through your diet as the body cannot synthesize enough on its own. Not all foods contain a complete amino acid profile, a good protein powder formula will contain all 9 of these essential amino acids, this will help ensure optimal recovery and muscle growth.

Protein for weight loss

Adding extra protein to your diet can help you lose fat due to the thermic effect of protein, this is the energy required for digestion and absorption of ingested nutrients. Protein is the most thermic of the 3 macronutrients with estimates of 20-35% of calories being burned through processing. To put this in perspective, carbohydrates burn through 5-15% and fats a mere 0-15%. This means that by simply shuffling around your macronutrients to increase your protein intake that you can actually burn more calories through the process of thermogenesis.

Types of protein powder

Whey

Whey is the most common form of protein powder, it is the cheapest and most suitable choice of protein powder for the majority of individuals.

Whey protein is extremely popular amongst active individuals as it helps build lean muscle, supports recovery and encourages muscle protein synthesis (MPS) to help support muscle hypertrophy which in return can result in increased strength.

Being a fast-acting protein allows for quick absorption and is ideally taken after workouts when your muscles most want to repair and recover.

Whey Isolate

Whey Isolate is the fastest digesting form of protein powder. It is most optimal post-workout for an immediate hit of protein in order to maximize your rate of recovery. Whey isolate contains the lowest amount of sugar, fat and carbohydrates. This makes it the preferred choice of protein for those who are sensitive to lactose or for those who desire maximum control over their macronutrients.

Having the highest amount of amino acids, more rapid absorption than whey, and an easier to digest formula, isolate protein is a high-quality source of protein that is critical in the building and repairing of your muscles.

Blended Protein

Blended protein contains a premium mixture of fast, intermediate and slow-digesting proteins for a sustained release of protein. These protein blends often contain additional glutamine and digestive enzymes to enhance absorption, gut health, and recovery. A great option for a more rounded formula to use at any time of the day.

Proteins that are released and digested over a longer period of time are perfect for nourishing your muscles throughout the day or night. These protein blends contain a mix of whey, egg albumen, milk protein, casein and are loaded full of amino acids, including glutamine to ensure effective digestion and rapid muscle recovery. With their fast, intermediate and slow absorption phases, blended proteins will also help keep you satiated for longer.

Fat loss

Maintain lean muscle mass while burning fat. Meet your protein intake requirements with fewer calories. With added ingredients to enhance metabolism and weight loss, a thermogenic protein is an excellent option for those who want to both build muscle and burn fat.

Thermogenic proteins are specifically designed to target fat loss while building lean muscle. If you want to kickstart your weight loss endeavours, a thermogenic protein is the one for you.

With fewer calories than other protein powders and the addition of fat burning ingredients such as L-carnitine, green tea and medium-chain triglycerides (MCTs) this leads to an excellent fat burning combination. These protein powders are extremely popular as they are low in calories and carbohydrates and help to maximise energy throughout the day. Try it for yourself and see the results.

 

Casein Protein

Casein is the slowest digesting form of protein, With a slow release over several hours, it is perfect to take before bed or for those who have an erratic schedule and sometimes are not always able to get in a high protein meal. Due to the nature of casein and its slow rate of absorption, it offers you a sustained release of protein and effective recovery as it feeds your muscles over a longer period of time. Casein is a great protein to add to your muscle building and recovery routine.

Vegan Protein

Whether you are vegan, prone to food allergies, or simply seeking a more natural source of protein that is gluten, soy, and lactose-free; we have a range of plant-based proteins containing only natural ingredients such as pea protein, brown rice protein, artichoke protein and more.

Mass Gainers

High-calorie protein shakes with additional carbohydrates, healthy fats, and muscle building ingredients such as creatine. The perfect solution for hard gainers who struggle to meet their caloric needs for the day.

Whether you want to bulk up for Winter or add some size for your next competition, we have you covered with our wide range of Mass Gainers.

Collagen

Collagen has been shown to improve several aspects of the human body. In particular, joints, tendons and ligaments, hair, skin as well as nails. As we age, we begin to produce less collagen, it is for this reason that we maintain optimal collagen levels to ensure adequate health and recovery. Collagen protein is a great supplement to consume orally but is often also applied to the skin topically in beauty applications.

Even though collagen protein is a protein powder, it is not a direct replacement for whey protein. This is due to the amino acid structure. Whey protein is much higher in branched-chain amino acids (BCAAs) and is much more of an anabolic protein resulting in muscular hypertrophy. Collagen protein, on the other hand, has maximal benefits on other aspects of your health, for optimal results, stack whey protein with collagen protein, collagen protein is often unflavoured so can be mixed right in with whey protein.