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Protein Powder

Protein Powder

Protein helps build muscle and burn fat. It’s the number one supplement you can add to your diet in order to repair muscle tissue and maximize recovery. For most people life is too busy to prepare high-protein meals everyday. Having a protein shake makes it easy to hit your optimal protein intake.

For most people choose a whey or blended protein. For weight loss, try a fat burning protein. For maximum muscle gain, consider a fast digesting isolate protein, mass gainer, or a extended-release casein protein before bed. If you have a restricted diet, we have a range of vegan protein, gluten-free, and lactose-free protein.

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Protein Powder
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  6. Protein Powder 309 items
    1. Whey 71 items
    2. Whey Isolate 45 items
    3. Blended Protein 32 items
    4. Fat Loss Protein 22 items
    5. Casein Protein 15 items
    6. Vegan Protein 82 items
    7. Gluten-Free Protein 49 items
    8. Lactose-Free Protein 56 items
    9. Mass Gainers 42 items
    10. Collagen 35 items
  7. Weight Loss 146 items
    1. Fat Burners 84 items
    2. Extreme Fat Burners 19 items
    3. Carnitine & Non Stimulant 57 items
    4. Detox & Cleanse 20 items
  8. Pre-Workout 146 items
    1. Low Stim 30 items
    2. Moderate Stim 25 items
    3. Extreme Stim 37 items
    4. Endurance 35 items
    5. Pump 28 items
  9. Muscle Growth & Recovery 247 items
    1. Creatine 32 items
    2. Aminos 92 items
    3. Testosterone Boosters 47 items
    4. Sleep Assistance 28 items
    5. Muscle Growth 95 items
    6. Glutamine 22 items
    7. Electrolytes 23 items
  10. Nootropics 13 items
  11. Keto Supplements 45 items
    1. MCT Oil 15 items
    2. Meal Replacements 2 items
    3. Ketones 10 items
  12. Health 241 items
    1. Multi Vitamins 31 items
    2. Digestion & Probiotics 7 items
    3. Joint Support 32 items
    4. Mens Health 130 items
    5. Essential Fatty Acids 13 items
    6. Womans Health 146 items
    7. Superfoods & Greens 36 items
    8. Vitamins 72 items
  13. Sauces, Snacks & RTD's 117 items
    1. Protein Bars & Snacks 73 items
    2. Ready To Drink 17 items
    3. Seasonings Sauces, Syrups 24 items
  14. Shakers & Accessories 132 items
    1. Shakers 54 items
    2. Meal Bags 9 items
    3. General Accessories 32 items
    4. Gift Cards 1 item
    5. Tanning Products 3 items
  15. F45 Supplements 2 items
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  1. Chocolate 172 items
  2. Almond Delight 1 item
  3. Almond Pancake Mix 1 item
  4. Anzac Biscuit 1 item
  5. Arctic Cherry Blast 1 item
  6. Banana 20 items
  7. Banana - Shipping Now 1 item
  8. Banana (Shipping Now) 1 item
  9. Banana Bread 2 items
  10. Banana Cinnamon 1 item
  11. Banana Cream 4 items
  12. Banana Cream pie 1 item
  13. Banana Custard 1 item
  14. Banana Delight Smoothie 1 item
  15. Banana Foster 1 item
  16. Banana Ice Cream 1 item
  17. Banana Milk 1 item
  18. Banana Milkshake 1 item
  19. Banana Nut Muffin 1 item
  20. Banana Pancake 1 item
  21. Banana Smoothie 1 item
  22. Banana split 4 items
  23. Berry 3 items
  24. Berry Berry Berry Good 1 item
  25. Berry White Chocolate 1 item
  26. Berry Yoghurt 1 item
  27. Birthday Cake 4 items
  28. Birthday Cake Bash 1 item
  29. Birthday Cake Remix 2 items
  30. Blueberry 1 item
  31. Blueberry Bread Baking Mix 1 item
  32. Blueberry Muffin 1 item
  33. Blueberry Muffin Protein 1 item
  34. Blueberry White Chocolate Chip Muffin Mix 1 item
  35. Boysenberry 2 items
  36. Cacao 1 item
  37. Cafe Mocha 3 items
  38. Caramel 5 items
  39. Caramel - Shipping Now 1 item
  40. Caramel Cinnamon Bun 1 item
  41. Caramel Fudge 1 item
  42. Caramel Latte 1 item
  43. Caramel Popcorn 2 items
  44. Caramel Von Mocha 1 item
  45. Cereal Milk 1 item
  46. Cereal Mylk Birthday Cake 1 item
  47. Chai Turmeric & Maca 1 item
  48. Choc Cherry 1 item
  49. Choc Chip Banana Bread 1 item
  50. Choc Chip Pancake Mix 1 item
  51. Choc Fudge 1 item
  52. Choc Honeycomb 2 items
  53. Choc Milk 1 item
  54. Choc Mint 2 items
  55. Choc Mint Crisp 1 item
  56. Choc Mint With Real Flake Pieces 1 item
  57. Choc Nuts 1 item
  58. Choc Peanut Butter 3 items
  59. Choc Pineapple 1 item
  60. Choc Sea Salt 1 item
  61. Chocolate (330g) 1 item
  62. Chocolate (Shipping Now) 1 item
  63. Chocolate - Shipping Now 1 item
  64. Chocolate Banana 1 item
  65. Chocolate Caramel 2 items
  66. Chocolate Cereal Milk 1 item
  67. Chocolate Chip Cookie 1 item
  68. Chocolate Donut 1 item
  69. Chocolate Flake Thickshake 1 item
  70. Chocolate Fudge Brownie Flavour 1 item
  71. Chocolate Fudge Cake 1 item
  72. Chocolate Hazelnut 4 items
  73. Chocolate Icecream 1 item
  74. Chocolate Lava Cake 2 items
  75. Chocolate Malt 5 items
  76. Chocolate Marshmellow 1 item
  77. Chocolate Mint 2 items
  78. Chocolate Peanut Butter Smash 1 item
  79. Chocolate Pineapple 1 item
  80. Chocolate Sea Salt 1 item
  81. Cinnamon Bun 1 item
  82. Cinnamon Cereal 1 item
  83. Cinnamon Churro 1 item
  84. Cinnamon Churros 1 item
  85. Cinnamon Roll 1 item
  86. Cocoa Bean 1 item
  87. Cocoa Cereal 2 items
  88. Cocoa Pebbles 1 item
  89. Coconut 1 item
  90. Coconut Caramel 2 items
  91. Coconut Coffee & MCTs 1 item
  92. Coconut Cream Flavour 1 item
  93. Coconut Mylk 3 items
  94. Coconut rough 1 item
  95. Coffee 2 items
  96. Cookie Butter 1 item
  97. Cookie Crunch 2 items
  98. Cookie Delight 1 item
  99. Cookie Dough 1 item
  100. Cookie Dough Peanut Butter 2 items
  101. cookies & cream 28 items
  102. Cookies & Cream w/ real biscuit pieces 1 item
  103. Cookies and Cream 1 item
  104. Cookies n Cream 1 item
  105. Creamy Milk Chocolate 1 item
  106. Creamy Vanilla 3 items
  107. Creme Caramel 1 item
  108. Dark Chocolate 1 item
  109. Decadent Chocolate 1 item
  110. Delicious Chocolate 2 items
  111. Deluxe Chocolate 1 item
  112. Double Choc Mashmallow Cookie Mix 1 item
  113. Double ChocFudge Brownies 1 item
  114. Double Chocolate with Choc Crunch Pieces 1 item
  115. Double Rich Chocolate (Black Tub) 1 item
  116. Easter Egg Donut Mix 1 item
  117. Feijoa 1 item
  118. French Vanilla 7 items
  119. French Vanilla (Black Tub) 1 item
  120. French Vanilla Cream 1 item
  121. French Vanilla Cream (Black Tub) 1 item
  122. French Vanilla Creme 2 items
  123. French Vanilla Swirl 1 item
  124. Frosted Cereal 1 item
  125. Frozen Banana 4 items
  126. Fruity Cereal 1 item
  127. Fruity Pebbles 1 item
  128. Fudge Brownie 3 items
  129. German Choc Cake 1 item
  130. German Chokolatekake 1 item
  131. Germanchokolatekake 1 item
  132. Golden Ice Cream 2 items
  133. Gourmet Chocolate 1 item
  134. Gourmet Vanilla 1 item
  135. Hawaiian Salted Vanilla 2 items
  136. Himalayan Salted Caramel 2 items
  137. Hokey Pokey Ice Cream 1 item
  138. Honey'Os Cereal 1 item
  139. Honeycomb 1 item
  140. Hot Cross Bun 1 item
  141. Ice Cream Cookie Sandwich 2 items
  142. IceCream Cookie Sandwich Smash 1 item
  143. Iced Coffee 3 items
  144. Iced Mocha Cappuccino 2 items
  145. Iced Mocha Latte 1 item
  146. Iced Vanilla 2 items
  147. Just Natural 1 item
  148. Lemon Berry Blizzard 1 item
  149. Lemon Meringue Pie 1 item
  150. Lightly Salted Caramel 3 items
  151. Lime Milkshake 2 items
  152. Mango Lime 1 item
  153. Mango Nectar 1 item
  154. Mango Pineapple 2 items
  155. Maple Cinnamon Donut Mix 1 item
  156. Mint Choc Chip 1 item
  157. Mint Mint Chocolate Chip 1 item
  158. Mix Pack (4 Flavours) 1 item
  159. Mixed Berry 1 item
  160. Mixed Berry White Chocolate 1 item
  161. Mocha 3 items
  162. Mocha Cappuccino 2 items
  163. Mylk Chocolate 1 item
  164. Natural 1 item
  165. Neapolitan Icecream 1 item
  166. Orange Dreamsicle 1 item
  167. Orginal 1 item
  168. Orgional 1 item
  169. Original 1 item
  170. Original Peanut Butter 1 item
  171. Origional 1 item
  172. Pancake Batter 1 item
  173. PEACH MANGO 1 item
  174. Peanut Brittle 2 items
  175. peanut butter 8 items
  176. Peanut Butter Banoffee pie 1 item
  177. Peanut Butter Cereal milk 1 item
  178. Peanut Butter Cheesecake 1 item
  179. Peanut Butter Cheezecake 2 items
  180. Peanut Butter Cookie 1 item
  181. Peanut Butter Cookie Dough 2 items
  182. Peanut Butter Cups 1 item
  183. Peanut Butter Puffs 2 items
  184. Peanut Butter Toffee 2 items
  185. Pink Lemonade 1 item
  186. Raspberry Lemonade 1 item
  187. Raspberry Ripple 1 item
  188. Real Coffee 2 items
  189. Red Velvet Chocolate Cake 1 item
  190. Rich Chocolate Milk 2 items
  191. Rocky Road w/ real marshmallow pieces 1 item
  192. S'Mores 4 items
  193. salted caramel 19 items
  194. Salted Caramel (Shipping Now) 1 item
  195. Salted Caramel Brownies 1 item
  196. Salted Caramel Cookies 1 item
  197. Smooth Banana 1 item
  198. Smooth Vanilla 3 items
  199. Strawberries & Cream 2 items
  200. Strawberries & Creme 2 items
  201. strawberry 23 items
  202. Strawberry & Cream 3 items
  203. Strawberry Banana 3 items
  204. Strawberry Cheesecake 3 items
  205. Strawberry Cheesecake Blondies Baking Mix 1 item
  206. Strawberry Cream 1 item
  207. Strawberry Creme 1 item
  208. Strawberry Jam Donut 2 items
  209. Strawberry kiwi 2 items
  210. Strawberry Milk 1 item
  211. Strawberry Milkshake 3 items
  212. Strawberry Mlyk 2 items
  213. Strawberry Shortcake (Black Tub) 1 item
  214. Strawberry Sundae 6 items
  215. Strawbery Cream 1 item
  216. Super Berry 1 item
  217. Sweet Potato Pie 1 item
  218. Triple Chocolate & Choc Fudge Brownie 1 item
  219. Triple Chocolate & Chocolate Fudge Brownie 1 item
  220. Triple Chocolate & Vanilla Icecream 2 items
  221. Triple Chocolate Brownie Overload 2 items
  222. Triple ChocolateChunk Cookies 1 item
  223. Triple Milk Chocolate 1 item
  224. Tropical 1 item
  225. Unflavored 1 item
  226. unflavoured 7 items
  227. Vanilla 125 items
  228. Vanilla (310g) 1 item
  229. Vanilla (Shipping Now) 1 item
  230. Vanilla Bean 4 items
  231. Vanilla Butter Cake 1 item
  232. Vanilla Buttercream 1 item
  233. Vanilla Cake 2 items
  234. Vanilla Caramel 1 item
  235. Vanilla Chai 4 items
  236. Vanilla Cherry 1 item
  237. Vanilla Cream 2 items
  238. Vanilla Creme 4 items
  239. Vanilla Dream 1 item
  240. Vanilla Ice 1 item
  241. Vanilla Ice Cream 7 items
  242. Vanilla icecream 9 items
  243. Vanilla Matcha 1 item
  244. Vanilla Milk 2 items
  245. Vanilla Milkshake 4 items
  246. Vanilla Shake 1 item
  247. Vanilla Slice 1 item
  248. Vanilla Soft Serve Supreme 2 items
  249. Waffle mix 1 item
  250. Wheytella 1 item
  251. White Chocolate Bar 1 item
  252. White ChocolateChip Cookies 1 item
  253. Wild Berry Burst 1 item
  254. Wild Raspberry 1 item
  255. Wild Strawberry 3 items

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Protein for muscle gain:

Protein is essential when it comes to building muscle. Hitting the optimal protein intake of 0.8 grams of protein per kilogram of body weight will mean your body has enough nutrients to adequately repair itself so your hard work in the gym doesn’t go to waste.

Protein is made up of amino acids. There are 20 amino acids, 9 of which are classified as essential amino acids (EAAs) and need to be consumed through your diet as the body cannot synthesize enough on its own. Not all foods contain a complete amino acid profile, a good protein powder formula will contain all 9 of these essential amino acids, this will help ensure optimal recovery and muscle growth.

Protein for weight loss

Adding extra protein to your diet can help you lose fat due to the thermic effect of protein, this is the energy required for digestion and absorption of ingested nutrients. Protein is the most thermic of the 3 macronutrients with estimates of 20-35% of calories being burned through processing. To put this in perspective, carbohydrates burn through 5-15% and fats a mere 0-15%. This means that by simply shuffling around your macronutrients to increase your protein intake that you can actually burn more calories through the process of thermogenesis.

Types of protein powder

Whey

Whey is the most common form of protein powder, it is the cheapest and most suitable choice of protein powder for the majority of individuals.

Whey protein is extremely popular amongst active individuals as it helps build lean muscle, supports recovery and encourages muscle protein synthesis (MPS) to help support muscle hypertrophy which in return can result in increased strength.

Being a fast-acting protein allows for quick absorption and is ideally taken after workouts when your muscles most want to repair and recover.

Whey Isolate

Whey Isolate is the fastest digesting form of protein powder. It is most optimal post-workout for an immediate hit of protein in order to maximize your rate of recovery. Whey isolate contains the lowest amount of sugar, fat and carbohydrates. This makes it the preferred choice of protein for those who are sensitive to lactose or for those who desire maximum control over their macronutrients.

Having the highest amount of amino acids, more rapid absorption than whey, and an easier to digest formula, isolate protein is a high-quality source of protein that is critical in the building and repairing of your muscles.

Blended Protein

Blended protein contains a premium mixture of fast, intermediate and slow-digesting proteins for a sustained release of protein. These protein blends often contain additional glutamine and digestive enzymes to enhance absorption, gut health, and recovery. A great option for a more rounded formula to use at any time of the day.

Proteins that are released and digested over a longer period of time are perfect for nourishing your muscles throughout the day or night. These protein blends contain a mix of whey, egg albumen, milk protein, casein and are loaded full of amino acids, including glutamine to ensure effective digestion and rapid muscle recovery. With their fast, intermediate and slow absorption phases, blended proteins will also help keep you satiated for longer.

Fat loss

Maintain lean muscle mass while burning fat. Meet your protein intake requirements with fewer calories. With added ingredients to enhance metabolism and weight loss, a thermogenic protein is an excellent option for those who want to both build muscle and burn fat.

Thermogenic proteins are specifically designed to target fat loss while building lean muscle. If you want to kickstart your weight loss endeavours, a thermogenic protein is the one for you.

With fewer calories than other protein powders and the addition of fat burning ingredients such as L-carnitine, green tea and medium-chain triglycerides (MCTs) this leads to an excellent fat burning combination. These protein powders are extremely popular as they are low in calories and carbohydrates and help to maximise energy throughout the day. Try it for yourself and see the results.

 

Casein Protein

Casein is the slowest digesting form of protein, With a slow release over several hours, it is perfect to take before bed or for those who have an erratic schedule and sometimes are not always able to get in a high protein meal. Due to the nature of casein and its slow rate of absorption, it offers you a sustained release of protein and effective recovery as it feeds your muscles over a longer period of time. Casein is a great protein to add to your muscle building and recovery routine.

Vegan Protein

Whether you are vegan, prone to food allergies, or simply seeking a more natural source of protein that is gluten, soy, and lactose-free; we have a range of plant-based proteins containing only natural ingredients such as pea protein, brown rice protein, artichoke protein and more.

Mass Gainers

High-calorie protein shakes with additional carbohydrates, healthy fats, and muscle building ingredients such as creatine. The perfect solution for hard gainers who struggle to meet their caloric needs for the day.

Whether you want to bulk up for Winter or add some size for your next competition, we have you covered with our wide range of Mass Gainers.

Collagen

Collagen has been shown to improve several aspects of the human body. In particular, joints, tendons and ligaments, hair, skin as well as nails. As we age, we begin to produce less collagen, it is for this reason that we maintain optimal collagen levels to ensure adequate health and recovery. Collagen protein is a great supplement to consume orally but is often also applied to the skin topically in beauty applications.

Even though collagen protein is a protein powder, it is not a direct replacement for whey protein. This is due to the amino acid structure. Whey protein is much higher in branched-chain amino acids (BCAAs) and is much more of an anabolic protein resulting in muscular hypertrophy. Collagen protein, on the other hand, has maximal benefits on other aspects of your health, for optimal results, stack whey protein with collagen protein, collagen protein is often unflavoured so can be mixed right in with whey protein.