Protein Powder

Protein Powder

Protein helps build muscle and burn fat. It’s the number one supplement you can add to your diet in order to repair muscle tissue and maximize recovery. For most people life is too busy to prepare high-protein meals everyday. Having a protein shake makes it easy to hit your optimal protein intake.

For most people choose a whey or blended protein. For weight loss, try a fat burning protein. For maximum muscle gain, consider a fast digesting isolate protein, mass gainer, or a extended-release casein protein before bed. If you have a restricted diet, we have a range of vegan protein, gluten-free, and lactose-free protein.

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  1. Almond Delight 1 item
  2. Almond Pancake Mix 1 item
  3. Almond Scrumptionator 1 item
  4. Apple Crumble 1 item
  5. Arctic Cherry Blast 1 item
  6. Banana 19 items
  7. Banana - Shipping Now 1 item
  8. Banana (Shipping Now) 1 item
  9. Banana Bread 2 items
  10. Banana Cream 3 items
  11. Banana Cream pie 1 item
  12. Banana Custard 1 item
  13. Banana Milk 1 item
  14. Banana Milkshake 1 item
  15. Banana Smoothie 1 item
  16. Banana split 1 item
  17. Berry 3 items
  18. Berry Bliss 1 item
  19. Berry White Chocolate 1 item
  20. Berry Yoghurt 1 item
  21. Birthday Cake 1 item
  22. Black Forest Gateau 1 item
  23. Blueberry Pie 2 items
  24. Boysenberry 2 items
  25. Cacao 1 item
  26. Cafe Mocha 1 item
  27. Caramel 2 items
  28. Caramel - Shipping Now 1 item
  29. Caramel Choc Chunk 1 item
  30. Caramel Choc Fudge 1 item
  31. Caramel Cinnamon Bun 1 item
  32. Caramel Cookie Crunch 1 item
  33. Caramel Dark Choc Chip 1 item
  34. Caramel Deluxe 1 item
  35. Caramel Filled Donut 2 items
  36. Caramel Fudge 1 item
  37. Caramel Nougat 1 item
  38. Caramel Nougat 12th October Dated 1 item
  39. Caramel Nut Chew 1 item
  40. Caramel Popcorn 1 item
  41. Cereal Milk Krispies 1 item
  42. Chai Turmeric & Maca 1 item
  43. Cherry Coconut 1 item
  44. Choc Banana 1 item
  45. Choc Berry Ripe 1 item
  46. Choc Caramel Bar 1 item
  47. Choc Cherry w Coconut Pieces 1 item
  48. Choc Chip Banana Bread 1 item
  49. Choc Chip Pancake Mix 1 item
  50. Choc Coconut 1 item
  51. Choc Fudge 1 item
  52. Choc Fudge Brownie 1 item
  53. Choc Honeycomb 3 items
  54. Choc Honeycombe 1 item
  55. Choc Milk 1 item
  56. Choc Mint 4 items
  57. Choc Mint icecream 1 item
  58. Choc Mint w/real flake pieces 1 item
  59. Choc Mint With Real Flake Pieces 1 item
  60. Choc Nuts 1 item
  61. Choc Nutter 1 item
  62. Choc Peanut Butter 2 items
  63. Choc Pineapple 1 item
  64. Choc Pineapple Chunk 1 item
  65. Choc Sea Salt 1 item
  66. Chocolate 89 items
  67. Chocolate & Salted Caramel 1 item
  68. Chocolate (330g) 1 item
  69. Chocolate (Shipping Now) 1 item
  70. Chocolate - Shipping Now 1 item
  71. Chocolate April 22 Dated 1 item
  72. Chocolate Banana 1 item
  73. Chocolate Bliss 1 item
  74. Chocolate Brownie 2 items
  75. Chocolate Caramel Peanut Butter 1 item
  76. Chocolate Chip 1 item
  77. Chocolate Chip Cookie Dough 1 item
  78. Chocolate Coconut 3 items
  79. Chocolate Cream 1 item
  80. Chocolate Donut 1 item
  81. Chocolate Fudge 5 items
  82. Chocolate Fudge Brownie 3 items
  83. Chocolate Fudge Brownie Flavour 1 item
  84. Chocolate Fudge Cake 1 item
  85. Chocolate Hazelnut 4 items
  86. Chocolate Hazelnut Brownie 1 item
  87. Chocolate Hazlenut 1 item
  88. Chocolate Malt 2 items
  89. Chocolate Marshmellow 1 item
  90. Chocolate Milk 1 item
  91. Chocolate Milkshake 3 items
  92. Chocolate Mint 3 items
  93. Chocolate Mylk 2 items
  94. Chocolate october 22 dated 1 item
  95. Chocolate Peanut 2 items
  96. Chocolate Peanut Butter 5 items
  97. Chocolate Peanut Butter Smash 2 items
  98. Chocolate Pineapple 1 item
  99. Chocolate Sea Salt 1 item
  100. Chocolate Swirl 2 items
  101. Cinnamon Churros 4 items
  102. Cocoa Bean 1 item
  103. Coconut 3 items
  104. Coconut & Chia with Dark Chocolate 1 item
  105. Coconut Coffee & MCTs 1 item
  106. Coconut Ice Cream 1 item
  107. Coconut Icecream 1 item
  108. Coffee 2 items
  109. Cookie Crunch 2 items
  110. Cookie Dough 1 item
  111. Cookie Dough Peanut Butter 1 item
  112. cookies & cream 27 items
  113. Cookies & Cream w/ real biscuit pieces 1 item
  114. Cookies Cream 1 item
  115. Cookies n Cream 1 item
  116. Creamy Chocolate 3 items
  117. Creamy Milk Chocolate 1 item
  118. Creamy Vanilla 5 items
  119. Dark Chocolate Mint 1 item
  120. Dark Chocolate Salted Caramel 1 item
  121. Decadent Chocolate 1 item
  122. Delicious Chocolate 1 item
  123. Deluxe Chocolate 1 item
  124. Double Choc Fudge 1 item
  125. Double Choc Mashmallow Cookie Mix 1 item
  126. Double Chocolate 1 item
  127. Double Chocolate Chip 2 items
  128. Double Chocolate with Choc Crunch Pieces 1 item
  129. Double Rich Chocolate 7 items
  130. Double Rich Chocolate (Black Tub) 1 item
  131. Easter Egg 1 item
  132. Fijian Pineapple 1 item
  133. Flat White 1 item
  134. French Vanilla 1 item
  135. French Vanilla (Black Tub) 1 item
  136. French Vanilla Cream 2 items
  137. French Vanilla Creme 2 items
  138. French Vanilla Swirl 2 items
  139. Frozen Banana 2 items
  140. Fruity Cereal 1 item
  141. Fudge Brownie 2 items
  142. German Choc Cake 1 item
  143. Ginger Crunch Plant 1 item
  144. Gingerbread Cookie 1 item
  145. Golden Ice Cream 2 items
  146. Gooey Caramel 2 items
  147. Gourmet Chocolate 1 item
  148. Gourmet Vanilla 1 item
  149. Hawaiian Salted Vanilla 1 item
  150. Hazelnut Cream 1 item
  151. Hazlenut 08 22 Dated 1 item
  152. Hokey Pokey Ice Cream 1 item
  153. Ice Cream Cookie Sandwich 2 items
  154. Iced Mocha Cappuccino 2 items
  155. Iced Mocha Latte 2 items
  156. Iced Vanilla 1 item
  157. It's Bananas 1 item
  158. Jam Donut 1 item
  159. Just Natural 2 items
  160. Lemon Berry Blizzard 1 item
  161. Lemon Lime 1 item
  162. Lightly Salted Caramel 2 items
  163. Lime Milkshake 2 items
  164. Liquorice 1 item
  165. Mango Cheesecake 2 items
  166. Mango Pineapple 2 items
  167. Milk Chocolate 8 items
  168. Milk Chocolate Brownie 1 item
  169. Milk Chocolate Coconut Rough 2 items
  170. Milk Chocolate Flake 1 item
  171. Milk Chocolate Fruit Nut 1 item
  172. Mint 2 items
  173. Mint Choc Chip 1 item
  174. Mint Chocolate 1 item
  175. Mint Chocolate Chip 1 item
  176. Mint Dark Choc Chip 1 item
  177. Mix Pack (4 Flavours) 1 item
  178. Mixed Berry 1 item
  179. Mixed Berry White Chocolate 1 item
  180. Mocha Cappuccino 2 items
  181. Natural 2 items
  182. Oatmeal Chocolate 1 item
  183. Orange 1 item
  184. Orange & Mango 1 item
  185. Orange Chocolate Chip 1 item
  186. Orange Dreamsicle 1 item
  187. Original Peanut Butter 2 items
  188. Pancake Batter 1 item
  189. Peanut Brittle 1 item
  190. peanut butter 7 items
  191. Peanut Butter & Chocolate 1 item
  192. Peanut Butter Cereal milk 1 item
  193. Peanut Butter Cheezecake 1 item
  194. Peanut Butter Chocolate 2 items
  195. Peanut Butter Chocolate Chip 1 item
  196. Peanut Butter Crunch 1 item
  197. Peanut Butter Cups 1 item
  198. Peanut Butter Toffee 2 items
  199. Peanut Crunch 1 item
  200. Peppermint Rough 1 item
  201. Pineapple 1 item
  202. Pineapple Plant 1 item
  203. Raspberry Refresh 1 item
  204. Raspberry Ripple 1 item
  205. Raspberry White Chocolate 1 item
  206. Real Coffee 2 items
  207. Red Velvet Chocolate Cake 1 item
  208. Rich Chocolate 7 items
  209. Rich Chocolate Milk 1 item
  210. Rocky Road 2 items
  211. S'Mores 1 item
  212. salted caramel 22 items
  213. Salted Caramel Cookies 1 item
  214. Salted Caramel Plant 1 item
  215. Smooth Vanilla 4 items
  216. Smooth Vanilla - Shipping Now 1 item
  217. Strawberries & Cream 3 items
  218. strawberry 16 items
  219. Strawberry & Cream 3 items
  220. Strawberry Banana 3 items
  221. Strawberry Banana Split 1 item
  222. Strawberry Cheese Cake 1 item
  223. Strawberry Cream 1 item
  224. Strawberry kiwi 2 items
  225. Strawberry Lychee 1 item
  226. Strawberry Milk 1 item
  227. Strawberry Milkshake 3 items
  228. Strawberry Mlyk 2 items
  229. Strawberry Shortcake 2 items
  230. Strawberry Sundae 2 items
  231. Strawberry Thick Shake 1 item
  232. Strawbery 1 item
  233. Strawbery Cream 1 item
  234. Tahitian Vanilla 1 item
  235. Triple Chocolate 6 items
  236. Triple Chocolate & Choc Fudge Brownie 1 item
  237. Triple Chocolate & Chocolate Fudge Brownie 1 item
  238. Triple ChocolateChunk Cookies 1 item
  239. Triple Milk Chocolate 2 items
  240. Tropical 1 item
  241. Unflavored 1 item
  242. unflavoured 8 items
  243. Vanilla 103 items
  244. Vanilla (310g) 1 item
  245. Vanilla (Shipping Now) 1 item
  246. Vanilla Bean 6 items
  247. Vanilla Cake 1 item
  248. Vanilla Caramel 1 item
  249. Vanilla Chai 2 items
  250. Vanilla Cookie 1 item
  251. Vanilla Cream 3 items
  252. Vanilla Creme 3 items
  253. Vanilla Cupcake 1 item
  254. Vanilla Ice Cream 4 items
  255. Vanilla icecream 9 items
  256. Vanilla Matcha 1 item
  257. Vanilla Milk 2 items
  258. Vanilla Milkshake 4 items
  259. Vanilla October 22 Dated 2 items
  260. Vanilla Pancake 2 items
  261. Vanilla Softserve 1 item
  262. Watermelon Wow 1 item
  263. White Chocolate 4 items
  264. White Chocolate Bar 1 item
  265. White Chocolate Coconut Rough 2 items
  266. White Chocolate Macadamia 1 item
  267. White Chocolate Raspberry 3 items
  268. White Chocolate Raspberry Macadamia 1 item
  269. White ChocolateChip Cookies 1 item
  270. Wild Berry 10 22 Dated 1 item
  271. Wild Strawberry 4 items
  272. Yellow Peach 1 item
  273. Zesty Lemon 1 item
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Items 1-24 of 284

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  1. Thermal Labs Burst Extreme Mass Gainer 15lb
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  4. Naked Harvest Thrive Plant Protein 500g
    Naked Harvest Thrive Plant Protein 500g
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  5. Naked Harvest Thrive Plant Protein 1.2kg
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  6. Trip Nutrition Whey Protein 10lb (Mix & Match)
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  7. Pack Nutrition Level 1 Whey Protein (10lb Mix & Match)
    Pack Nutrition Level 1 Whey Protein (10lb Mix & Match)
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  8. EHP Labs Aqua Collagen Protein + Hydration
    EHP Labs Aqua Collagen Protein + Hydration
    $47.96
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  9. Eve Nutrition Dairy Collagen Creamer
    Eve Nutrition Dairy Collagen Creamer
    $15.00
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  10. Eve Nutrition Dairy-Free Collagen Creamer 340g
    Eve Nutrition Dairy-Free Collagen Creamer 340g
    $15.00
    Save $27.95
  11. Eve Nutrition Whey & Collagen Protein Blend 500g
    Eve Nutrition Whey & Collagen Protein Blend 500g
    $15.00
    Save $34.95
  12. Eve Nutrition Pea & Collagen Protein Blend 500g
    Eve Nutrition Pea & Collagen Protein Blend 500g
    $15.00
    Save $34.95
  13. Musashi P45 High Protein Bars Box of 12
    Musashi P45 High Protein Bars Box of 12
    $51.95
    $4.33 per serving
  14. Quest Protein Cookie Box of 12 (11/22 Dated)
    Quest Protein Cookie Box of 12 (11/22 Dated)
    $33.00
    Save $16.95
  15. Optimum Nutrition Gold Standard 100% Whey 5lb
    Optimum Nutrition Gold Standard 100% Whey 5lb
    $129.95
    $1.83 per serving
  16. Pack Nutrition Level 1 Whey Protein Powder 5lb
    FREE Creatine HCL Tablets
    Pack Nutrition Level 1 Whey Protein Powder 5lb
    $84.95
  17. Xplosiv NZ Whey Premium WPI/WPC Protein Powder 5lb
    FREE Bonus 1kg + Shaker
    Xplosiv NZ Whey Premium WPI/WPC Protein Powder 5lb
    $109.95
  18. Staff Pick
    Muscletech Nitro-Tech Protein 10lb Bag
    Muscletech Nitro-Tech Protein 10lb Bag
    $160.97
    Save $68.98
    $1.56 per serving
  19. Horleys Carb Less Treats Box - April 2022 Dated
    More than 50% OFF
    Horleys Carb Less Treats Box - April 2022 Dated
    $16.99
    Save $32.96
  20. Optimum Nutrition Gold Standard 100% Isolate 5lb
    Optimum Nutrition Gold Standard 100% Isolate 5lb
    $179.95
    $2.37 per serving
  21. Musashi Shred and Burn Protein 2kg
    Musashi Shred and Burn Protein 2kg
    $89.95
    $1.55 per serving
  22. Optimum Nutrition Serious Mass 12lb
    Optimum Nutrition Serious Mass 12lb
    $129.95
    $8.12 per serving
  23. Optimum Nutrition Gold Standard 100% Whey 10lb
    Optimum Nutrition Gold Standard 100% Whey 10lb
    $229.95
    $1.62 per serving
  24. Zealea 100% Whey Protein 2kg
    Zealea 100% Whey Protein 2kg
    $79.95
    $1.21 per serving
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Protein for muscle gain:

Protein is essential when it comes to building muscle. Hitting the optimal protein intake of 0.8 grams of protein per kilogram of body weight will mean your body has enough nutrients to adequately repair itself so your hard work in the gym doesn’t go to waste.

Protein is made up of amino acids. There are 20 amino acids, 9 of which are classified as essential amino acids (EAAs) and need to be consumed through your diet as the body cannot synthesize enough on its own. Not all foods contain a complete amino acid profile, a good protein powder formula will contain all 9 of these essential amino acids, this will help ensure optimal recovery and muscle growth.

Protein for weight loss

Adding extra protein to your diet can help you lose fat due to the thermic effect of protein, this is the energy required for digestion and absorption of ingested nutrients. Protein is the most thermic of the 3 macronutrients with estimates of 20-35% of calories being burned through processing. To put this in perspective, carbohydrates burn through 5-15% and fats a mere 0-15%. This means that by simply shuffling around your macronutrients to increase your protein intake that you can actually burn more calories through the process of thermogenesis.

Types of protein powder

Whey

Whey is the most common form of protein powder, it is the cheapest and most suitable choice of protein powder for the majority of individuals.

Whey protein is extremely popular amongst active individuals as it helps build lean muscle, supports recovery and encourages muscle protein synthesis (MPS) to help support muscle hypertrophy which in return can result in increased strength.

Being a fast-acting protein allows for quick absorption and is ideally taken after workouts when your muscles most want to repair and recover.

Whey Isolate

Whey Isolate is the fastest digesting form of protein powder. It is most optimal post-workout for an immediate hit of protein in order to maximize your rate of recovery. Whey isolate contains the lowest amount of sugar, fat and carbohydrates. This makes it the preferred choice of protein for those who are sensitive to lactose or for those who desire maximum control over their macronutrients.

Having the highest amount of amino acids, more rapid absorption than whey, and an easier to digest formula, isolate protein is a high-quality source of protein that is critical in the building and repairing of your muscles.

Blended Protein

Blended protein contains a premium mixture of fast, intermediate and slow-digesting proteins for a sustained release of protein. These protein blends often contain additional glutamine and digestive enzymes to enhance absorption, gut health, and recovery. A great option for a more rounded formula to use at any time of the day.

Proteins that are released and digested over a longer period of time are perfect for nourishing your muscles throughout the day or night. These protein blends contain a mix of whey, egg albumen, milk protein, casein and are loaded full of amino acids, including glutamine to ensure effective digestion and rapid muscle recovery. With their fast, intermediate and slow absorption phases, blended proteins will also help keep you satiated for longer.

Fat loss

Maintain lean muscle mass while burning fat. Meet your protein intake requirements with fewer calories. With added ingredients to enhance metabolism and weight loss, a thermogenic protein is an excellent option for those who want to both build muscle and burn fat.

Thermogenic proteins are specifically designed to target fat loss while building lean muscle. If you want to kickstart your weight loss endeavours, a thermogenic protein is the one for you.

With fewer calories than other protein powders and the addition of fat burning ingredients such as L-carnitine, green tea and medium-chain triglycerides (MCTs) this leads to an excellent fat burning combination. These protein powders are extremely popular as they are low in calories and carbohydrates and help to maximise energy throughout the day. Try it for yourself and see the results.

 

Casein Protein

Casein is the slowest digesting form of protein, With a slow release over several hours, it is perfect to take before bed or for those who have an erratic schedule and sometimes are not always able to get in a high protein meal. Due to the nature of casein and its slow rate of absorption, it offers you a sustained release of protein and effective recovery as it feeds your muscles over a longer period of time. Casein is a great protein to add to your muscle building and recovery routine.

Vegan Protein

Whether you are vegan, prone to food allergies, or simply seeking a more natural source of protein that is gluten, soy, and lactose-free; we have a range of plant-based proteins containing only natural ingredients such as pea protein, brown rice protein, artichoke protein and more.

Mass Gainers

High-calorie protein shakes with additional carbohydrates, healthy fats, and muscle building ingredients such as creatine. The perfect solution for hard gainers who struggle to meet their caloric needs for the day.

Whether you want to bulk up for Winter or add some size for your next competition, we have you covered with our wide range of Mass Gainers.

Collagen

Collagen has been shown to improve several aspects of the human body. In particular, joints, tendons and ligaments, hair, skin as well as nails. As we age, we begin to produce less collagen, it is for this reason that we maintain optimal collagen levels to ensure adequate health and recovery. Collagen protein is a great supplement to consume orally but is often also applied to the skin topically in beauty applications.

Even though collagen protein is a protein powder, it is not a direct replacement for whey protein. This is due to the amino acid structure. Whey protein is much higher in branched-chain amino acids (BCAAs) and is much more of an anabolic protein resulting in muscular hypertrophy. Collagen protein, on the other hand, has maximal benefits on other aspects of your health, for optimal results, stack whey protein with collagen protein, collagen protein is often unflavoured so can be mixed right in with whey protein.