Protein Powder

Protein Powder

Protein helps build muscle and burn fat. It’s the number one supplement you can add to your diet in order to repair muscle tissue and maximize recovery. For most people life is too busy to prepare high-protein meals everyday. Having a protein shake makes it easy to hit your optimal protein intake.

For most people choose a whey or blended protein. For weight loss, try a fat burning protein. For maximum muscle gain, consider a fast digesting isolate protein, mass gainer, or a extended-release casein protein before bed. If you have a restricted diet, we have a range of vegan protein, gluten-free, and lactose-free protein.

Shop By
Now Shopping by
  1. Category
    Muscle Growth & Recovery
Shopping Options
Category
Flavour
  1. Acai blueberry 1 item
  2. Americanade 1 item
  3. Apple 2 items
  4. Apple & Blackcurrant 1 item
  5. Apple Blackcurrant 2 items
  6. Apple Crisp 1 item
  7. Banana 1 item
  8. Banana Cream 1 item
  9. Berry 1 item
  10. Berry & Banana 3 items
  11. Black Currant Apple 2 items
  12. Blackberry Lemonade 1 item
  13. Blood Orange 2 items
  14. Blue Bombsicle 1 item
  15. Blue Freeze 1 item
  16. Blue Lemonade 1 item
  17. BLue Raspberry 15 items
  18. Blue Raspberry Ice 1 item
  19. Blue Razz Lemonade 1 item
  20. Blue Razzberry 1 item
  21. Blueberry 1 item
  22. Blueberry Lemonade 1 item
  23. Cacao & Banana 2 items
  24. Caffeine Espresso 1 item
  25. Candy 1 item
  26. Candy Crush 1 item
  27. Cherry Burst 1 item
  28. Cherry Lime 3 items
  29. Choc Mint 2 items
  30. Chocolate Peanut Butter Smash 2 items
  31. Citrus 1 item
  32. Cocoa Bean 1 item
  33. Cola Lime Twist 1 item
  34. Cotton Candy 2 items
  35. Creaming Soda 1 item
  36. Dragon Fruit 1 item
  37. Electric Limeade 1 item
  38. Fijian Pineapple 1 item
  39. Freedom Ice 1 item
  40. FRuit Fusion 3 items
  41. Fruit Punch 9 items
  42. Fuji Apple 1 item
  43. Fuzzy Peach 1 item
  44. Galactic Grape 1 item
  45. Golden Gummy 1 item
  46. Grape 11 items
  47. Grape Burst 1 item
  48. Grape Candy Lollipop 1 item
  49. Grape Escape 2 items
  50. grapefruit 1 item
  51. Green Apple 8 items
  52. Guava Nectarine 1 item
  53. Ice Cream Cookie Sandwich 2 items
  54. Iced Mocha Cappuccino 2 items
  55. Icy Blue Storm 1 item
  56. Icy Lemonade 1 item
  57. Island Vibes 1 item
  58. Italian Blood Orange 2 items
  59. Juicy Apple 1 item
  60. Juicy Peach 1 item
  61. Juicy Strawberry 1 item
  62. Juicy Watermelon 1 item
  63. Kiwi Strawberry 1 item
  64. Knockout Fruit Punch 2 items
  65. Lemon 8 items
  66. Lemon & Lime 1 item
  67. Lemon Crush 1 item
  68. Lemon Ice 1 item
  69. Lemon Lime 8 items
  70. Lemon Sherbet 1 item
  71. Lemonade 3 items
  72. Lemonade Crush 1 item
  73. Lemonbeary Gummies 1 item
  74. Lime 1 item
  75. Mandarin Twist 1 item
  76. mango 5 items
  77. Mango Crush 1 item
  78. Mango Kiwi 2 items
  79. Mango Madness 1 item
  80. Mango Nectar 2 items
  81. Mango Nector 1 item
  82. Mango Peach Wave 1 item
  83. Mango Pineapple Limeade 1 item
  84. Mango Tango 1 item
  85. Natty 1 item
  86. Optimum Creatine 1 item
  87. Optimum Nutrition BCAA 2 items
  88. Orange 11 items
  89. Orange Blast 1 item
  90. Orange Delight 1 item
  91. Orange Mango 1 item
  92. Orange Slushie 1 item
  93. Passion Fruit 1 item
  94. Passion Pineapple 1 item
  95. Passionfruit 1 item
  96. Peach Bellini 1 item
  97. Peach Candy Rings 1 item
  98. Peach Lemonade 1 item
  99. PEACH MANGO 2 items
  100. Peach Tea 1 item
  101. Peaches & Cream 1 item
  102. Pina Colada 1 item
  103. Pineapple 6 items
  104. Pineapple Mango 1 item
  105. Plain 1 item
  106. Plant Based Berry & Banana 2 items
  107. Plant Based Cacao & Banana 1 item
  108. Pop Cola 1 item
  109. Purple People Eater 1 item
  110. Rainbow Unicorn 1 item
  111. Raspberry 11 items
  112. Raspberry Rage 1 item
  113. Raspberry Refresh 1 item
  114. Raspberry Rush (Caffeinated) 1 item
  115. Red Candy Sticks 1 item
  116. Roadside Lemonade 1 item
  117. Rocket Pop 1 item
  118. salted caramel 2 items
  119. Scorpion Venom 1 item
  120. Smash Apple 1 item
  121. Sour Apple 1 item
  122. Sour Crush 1 item
  123. Spirulina & Strawberry 2 items
  124. Star Blast 1 item
  125. strawberry 2 items
  126. Strawberry Daiquiri 1 item
  127. Strawberry kiwi 6 items
  128. Strawberry Lime 1 item
  129. Strawberry Lychee 1 item
  130. Strawberry Margarita 1 item
  131. Strawberry Milkshake 2 items
  132. Strawberry Pineapple 2 items
  133. Superfruits 2 items
  134. Sweet Iced Tea 2 items
  135. Tangerine 1 item
  136. Tigers Blood 2 items
  137. Triple Milk Chocolate 2 items
  138. Tropical Citrus Punch 1 item
  139. Tropical Fruit Punch 1 item
  140. Tropical Punch 2 items
  141. Unflavored 3 items
  142. unflavoured 5 items
  143. Valencia Orange 1 item
  144. Vanilla Bean 1 item
  145. Vanilla Milkshake 2 items
  146. Vice City 1 item
  147. Warhead Green Apple 1 item
  148. WATERMELON 9 items
  149. Watermelon Cooler 1 item
  150. Watermelon Madness 1 item
  151. Watermelon Smash 1 item
  152. White Bark Raspberry 1 item
  153. Wild Berry 1 item
  154. Yellow Peach 1 item
Price

Items 1-24 of 250

Set Descending Direction
  1. PVL ISOGOLD - Premium Isolate Protein 5lb
    PVL ISOGOLD - Premium Isolate Protein 5lb
    $152.96
    Save $26.99
  2. PVL ISOGOLD - Premium Isolate Protein 2lb
    PVL ISOGOLD - Premium Isolate Protein 2lb
    $76.46
    Save $13.49
  3. Snow White Premium Hydrolyzed Collagen
    Snow White Premium Hydrolyzed Collagen
    $33.96
    Save $5.99
    $0.92 per serving
  4. Macro Mike Plant Aminos
    Macro Mike Plant Aminos
    $55.21
    Save $9.74
    $1.84 per serving
  5. Raiseys ENDURO51 Muscle Recovery Protein 1.5kg
    Raiseys ENDURO51 Muscle Recovery Protein 1.5kg
    $59.08
    Save $10.42
  6. Sanderson 5-HTP 100mg 60caps
    Sanderson 5-HTP 100mg 60caps
    $25.46
    Save $4.49
  7. Balance Natural Amino Complex 25 Serve
    Balance Natural Amino Complex 25 Serve
    $42.46
    Save $7.49
  8. Sanderson Superior Enriched Colostrum 120tab
    Sanderson Superior Enriched Colostrum 120tab
    $29.71
    Save $5.24
  9. Sanderson Magnesium FX 1000 120 Tabs
    Sanderson Magnesium FX 1000 120 Tabs
    $20.40
    Save $3.60
  10. BSC Triandrobol Test Booster
    BSC Triandrobol Test Booster
    $76.46
    Save $13.49
  11. Optimum Nutrition Glutamine Powder 600g
    Optimum Nutrition Glutamine Powder 600g
    $50.96
    Save $8.99
    $0.42 per serving
  12. MusclePharm BCAA 240caps
    MusclePharm BCAA 240caps
    $33.96
    Save $5.99
  13. EHP Labs CREA-8 500g
    EHP Labs CREA-8 500g
    $43.96
    Save $10.99
    $0.44 per serving
  14. PharmaFreak Test Freak 120cap
    PharmaFreak Test Freak 120cap
    $58.65
    Save $10.35
  15. Optimum Nutrition Glutamine Powder 300g
    Optimum Nutrition Glutamine Powder 300g
    $38.21
    Save $6.74
    $0.64 per serving
  16. Optimum Nutrition ZMA 180 Caps
    Optimum Nutrition ZMA 180 Caps
    $55.21
    Save $9.74
    $0.92 per serving
  17. Optimum Nutrition ZMA 90 Caps
    Optimum Nutrition ZMA 90 Caps
    $38.21
    Save $6.74
    $1.27 per serving
  18. EHPlabs L-Glutamine 500 Grams
    EHPlabs L-Glutamine 500 Grams
    $43.96
    Save $10.99
    $0.44 per serving
  19. PharmaFreak GH Freak 2.0
    PharmaFreak GH Freak 2.0
    $58.65
    Save $10.35
  20. Wizard Nutrition Shockwave - Testosterone Booster
    Wizard Nutrition Shockwave - Testosterone Booster
    $89.25
    Save $15.75
  21. BSN Aminox 30 Serve
    BSN Aminox 30 Serve
    $42.46
    Save $7.49
    $1.42 per serving
  22. BSN Aminox 70 Serve
    BSN Aminox 70 Serve
    $76.46
    Save $13.49
    $1.09 per serving
  23. Gaspari Nutrition Size-On
    Gaspari Nutrition Size-On
    $67.96
    Save $11.99
  24. Staff Pick
    Muscletech Cell-Tech 3lb
    30% OFF
    Muscletech Cell-Tech 3lb
    $52.47
    Save $22.48
    $1.87 per serving
Page
per page

Protein for muscle gain:

Protein is essential when it comes to building muscle. Hitting the optimal protein intake of 0.8 grams of protein per kilogram of body weight will mean your body has enough nutrients to adequately repair itself so your hard work in the gym doesn’t go to waste.

Protein is made up of amino acids. There are 20 amino acids, 9 of which are classified as essential amino acids (EAAs) and need to be consumed through your diet as the body cannot synthesize enough on its own. Not all foods contain a complete amino acid profile, a good protein powder formula will contain all 9 of these essential amino acids, this will help ensure optimal recovery and muscle growth.

Protein for weight loss

Adding extra protein to your diet can help you lose fat due to the thermic effect of protein, this is the energy required for digestion and absorption of ingested nutrients. Protein is the most thermic of the 3 macronutrients with estimates of 20-35% of calories being burned through processing. To put this in perspective, carbohydrates burn through 5-15% and fats a mere 0-15%. This means that by simply shuffling around your macronutrients to increase your protein intake that you can actually burn more calories through the process of thermogenesis.

Types of protein powder

Whey

Whey is the most common form of protein powder, it is the cheapest and most suitable choice of protein powder for the majority of individuals.

Whey protein is extremely popular amongst active individuals as it helps build lean muscle, supports recovery and encourages muscle protein synthesis (MPS) to help support muscle hypertrophy which in return can result in increased strength.

Being a fast-acting protein allows for quick absorption and is ideally taken after workouts when your muscles most want to repair and recover.

Whey Isolate

Whey Isolate is the fastest digesting form of protein powder. It is most optimal post-workout for an immediate hit of protein in order to maximize your rate of recovery. Whey isolate contains the lowest amount of sugar, fat and carbohydrates. This makes it the preferred choice of protein for those who are sensitive to lactose or for those who desire maximum control over their macronutrients.

Having the highest amount of amino acids, more rapid absorption than whey, and an easier to digest formula, isolate protein is a high-quality source of protein that is critical in the building and repairing of your muscles.

Blended Protein

Blended protein contains a premium mixture of fast, intermediate and slow-digesting proteins for a sustained release of protein. These protein blends often contain additional glutamine and digestive enzymes to enhance absorption, gut health, and recovery. A great option for a more rounded formula to use at any time of the day.

Proteins that are released and digested over a longer period of time are perfect for nourishing your muscles throughout the day or night. These protein blends contain a mix of whey, egg albumen, milk protein, casein and are loaded full of amino acids, including glutamine to ensure effective digestion and rapid muscle recovery. With their fast, intermediate and slow absorption phases, blended proteins will also help keep you satiated for longer.

Fat loss

Maintain lean muscle mass while burning fat. Meet your protein intake requirements with fewer calories. With added ingredients to enhance metabolism and weight loss, a thermogenic protein is an excellent option for those who want to both build muscle and burn fat.

Thermogenic proteins are specifically designed to target fat loss while building lean muscle. If you want to kickstart your weight loss endeavours, a thermogenic protein is the one for you.

With fewer calories than other protein powders and the addition of fat burning ingredients such as L-carnitine, green tea and medium-chain triglycerides (MCTs) this leads to an excellent fat burning combination. These protein powders are extremely popular as they are low in calories and carbohydrates and help to maximise energy throughout the day. Try it for yourself and see the results.

 

Casein Protein

Casein is the slowest digesting form of protein, With a slow release over several hours, it is perfect to take before bed or for those who have an erratic schedule and sometimes are not always able to get in a high protein meal. Due to the nature of casein and its slow rate of absorption, it offers you a sustained release of protein and effective recovery as it feeds your muscles over a longer period of time. Casein is a great protein to add to your muscle building and recovery routine.

Vegan Protein

Whether you are vegan, prone to food allergies, or simply seeking a more natural source of protein that is gluten, soy, and lactose-free; we have a range of plant-based proteins containing only natural ingredients such as pea protein, brown rice protein, artichoke protein and more.

Mass Gainers

High-calorie protein shakes with additional carbohydrates, healthy fats, and muscle building ingredients such as creatine. The perfect solution for hard gainers who struggle to meet their caloric needs for the day.

Whether you want to bulk up for Winter or add some size for your next competition, we have you covered with our wide range of Mass Gainers.

Collagen

Collagen has been shown to improve several aspects of the human body. In particular, joints, tendons and ligaments, hair, skin as well as nails. As we age, we begin to produce less collagen, it is for this reason that we maintain optimal collagen levels to ensure adequate health and recovery. Collagen protein is a great supplement to consume orally but is often also applied to the skin topically in beauty applications.

Even though collagen protein is a protein powder, it is not a direct replacement for whey protein. This is due to the amino acid structure. Whey protein is much higher in branched-chain amino acids (BCAAs) and is much more of an anabolic protein resulting in muscular hypertrophy. Collagen protein, on the other hand, has maximal benefits on other aspects of your health, for optimal results, stack whey protein with collagen protein, collagen protein is often unflavoured so can be mixed right in with whey protein.