Muscle Nation Legacy Pre-Workout
Legacy is Muscle Nation’s high energy pre-workout, designed to help you increase your workout intensity, enhance muscle pumps and endurance, amplify your performance, and assist your post-workout recovery.
Legacy is Muscle Nation’s high energy pre-workout, designed to help you increase your workout intensity, enhance muscle pumps and endurance, amplify your performance, and assist your post-workout recovery.
Each scoop of Legacy contains a full 300mg of caffeine, in addition to other performance supporting ingredients.
BENEFITS:
- Improves energy and focus
- Zones you in for great workout intensity
- Creates awesome pumps and muscle fullness
- Helps transport water to muscles
- Assists recovery between sets to help you push harder
- Enhances muscle energy output
- Contains beta-alanine to reduce lactic acid in muscles, and support you training harder for longer
How to use (shake tub before use):
Mix: ½ - 1 scoop in a shaker with 500mL-1000mL of cold water and shake well. Note: to enhance the taste and flavour, try mixing your serve with less water.
½ - 1 scoop: Consume 15-30 minutes prior to your activity.
Tolerance: Always assess your caffeine tolerance. Start with ½ scoop and work your way up to ¾ scoop. Once comfortable with strength, increase to 1 scoop. Note: some people may feel the effects of Legacy more than others. We suggest starting small and gradually working your way up to a full serve (1 scoop).
DO NOT EXCEED 1 SCOOP PER DAY. DO NOT CONSUME WITH FOOD.
