Daily Routine for Optimal Performance:
For best results, take 1 serving of Beets, Creatine, and Super Greens with your protein daily—ideally in the morning as part of a smoothie.

Recommended Smoothie Recipe:
Here's how I mix it up for a balanced start to the day:
• Peanut Butter + Almond Milk: Healthy fats that help slow digestion
• Banana: A natural energy booster packed with potassium
• Blueberries: Rich in antioxidants that support brain health

Unlike perishable foods, dietary supplements like beetroot powder typically have a "best by" or "use by" date rather than a strict expiration date. This date reflects peak potency, not safety. When stored properly, most supplements can remain effective well beyond this period.

According to the FDA and supplement manufacturers, many supplements are safe to consume after their expiration date, though potency may gradually decline. Research suggests that beetroot powder can retain its efficacy for 6-12 months past the listed date if kept in ideal conditions.