KOS Pre-Workout is an amazing tasting pre-workout drink which is designed to not only increase your mental alertness and energy but also deliver nutrients to your muscles to assist with muscle growth and recovery.

KOS Pre-Workout is formulated under the strict athlete banned substance guidelines so is safe to consume even if you're playing competitive sport.

If you want a tested and safe pre-workout to smash your workouts burn fat and assist with muscle growth KOS Pre-Workouts is one of the best options around!

It contains the following ingredients.

  • 175mg Caffeine
  • 250mg Arginine
  • 1500mg Beta Alanine
  • 3000mg Creatine

 

BSC KOS Pre-Workout review by bigpoppa
  • Flavour
  • Formula
  • Effectiveness

Tried the Cola and loved it!! (considered mixing with rum forba night out!). Price wise, great value, I only use Pre once or twice a week so this lasts a long time.
Formula, not crazy stimmed which I like as often have to train late and don't want to be awake in bed, has enough to get me going through the hour. Good antioxidants for recovery and creatine dose. I got good hit from Beta but have adapted to it so do spike my serve with an extra half teaspoon.
NOS is just ok, I got a pump but nothin special.
Overall good bang for buck, my 2nd fav Pre so far.

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BSC KOS Pre-Workout 30 Serve

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