Healtheries
Great Night Sleep + Magnesium 60 Cap
Why use Great Night's Sleep capsules?
Sleep difficulties can lead to increased stress and worry. Magnesium helps support a healthy nervous system which is needed to maintain sleep patterns. Passion flower and Lemon balm are herbs traditionally used to help relax the body and mind. Ashwagandha supports the body during times of stress as well as supporting sleep and relaxation.
Key Benefits
- Supporting a restful night’s sleep
- Helping to relax the body and mind
- Relaxing muscle tension
- Helping the body to cope during times of stress
Active Ingredients
| Magnesium (as amino acid chelate) | 50mg |
|---|---|
| Magnesium (as oxide) | 125mg |
| Passion flower (Passiflora incarnate) herb ext. equiv. dry | 400mg |
| Lemon Balm (Melissa officinalis) leaf ext. equiv. dry | 350mg |
| Ashwagandha (Withania somnifera) root ext. eqiv. dry | 1500mg |
Ingredient Information
Magnesium
Magnesium is necessary for almost every major biological process in the body, including muscle and nervous system function. Often called the ‘relaxation mineral’, magnesium deficiency can render our bodies unable to relax properly, leading to sleep and relaxation problems. Stress and worry can also increase the body’s need for magnesium.
Ashwagandha
Ashwagandha supports the body during times of stress as well as supporting sleep and relaxation. It is an ‘adaptogenic’ herb which means it can help the body cope better when under stress and also has a balancing effect on mood.
Passion flower
This herb is used to help support those with difficulty sleeping and restlessness. Traditionally it was used it to support those who had physical conditions with a psychological or emotional component (eg. a tummy upset caused by stress or worry). It’s gentle calming and relaxing qualities make it ideal for supporting healthy sleep patterns.
Lemon balm
Traditionally used to help calm and relax the nervous system.
Always read the label. Use only as directed.
Contains No
- Gluten, wheat, animal products, dairy products, egg, soy, artificial colours, artificial flavours, artificial sweeteners or preservatives.
- Suitable for vegans and vegetarians.
Cautions
- If pregnant or breastfeeding consult with your healthcare professional.
- Always read the label. Use only as directed
Always read the label. Use only as directed.
Directions for Use
Adults
- Take two capsules daily, one hour before bedtime
- Or take as directed by your healthcare professional.
Always read the label. Use only as directed.
