Muscle Nation Marine Collagen - 30 Serves

GET FIRMER, YOUNGER SKIN, LONGER, LUSCIOUS HAIR AND STRONGER NAILS.

The ultimate beauty elixir, Muscle Nation Marine Collagen is your go-to supplement for beautiful hair, skin & nails.

Weak, brittle nails? Dull, dry hair? Fine lines, wrinkles, cellulite or acne? Muscle Nation has the answer to your beauty struggles.

Collagen is an incredibly important protein that does all sorts of wonderful things for your bones, ligaments, muscle tissue and gut health, but not only that, collagen is responsible for giving your skin that youthful, glow we begin to lose as we age.

Muscle Nation Marine Collagen is an all-natural pure hydrolysed marine collagen, which means it's free from gluten, wheat, soy, dairy, lactose, sugar, preservatives and flavours.

Plus, Muscle Nation Marine Collagen is unflavored and has no smell or taste. Perfect for mixing into beverages or even food - no yucky taste, no gritty texture. Simply mix into your usual protein shake, morning smoothie or a bowl of yoghurt and you're good to go!

KEY BENEFITS

• No taste or smell and can be added to any drink or food
• Supports hair, skin and nail health
• Boosts bone and joint strength
• Contains a highly bioavailable form of collagen for faster and easier absorption
• 100% Natural, NON-GMO so it's better for you and the environment
• No artificial flavours, colours or sweeteners (none of the nasty stuff!)
• Safe for those with allergies or intolerances (no gluten, soy, dairy or lactose)
• No sugar which makes it suitable for anyone on a weight loss journey.

This pure marine collagen is highly bioavailable, so it's super easy for the body to absorb and process, compared to most collagen supplements, which contain low-quality, rubbish ingredients that the body simply can't use.

Say hello to strengthened nails, clearer, smoother, plumper skin and shiny, voluminous hair - thanks to Muscle Nation Marine Collagen!

DIRECTIONS FOR USE

Mix 1 scoop (2.5g) of muscle Nation Marine Collagen into 300-600mls of water, or an alternative beverage of your choice, such as Muscle Nation Greens or Protein. Suitable for daily use. 30 servings per container.

100% Natural Pure Hydrolysed Marine Collagen.

Allergy warning: Contains fish. Packed in a facility that also produces products containing milk and soy.

IS COLLAGEN GOOD FOR YOUR SKIN?

Collagen is an incredibly important structural protein which is a part of our skin, ligaments, teeth and blood, plus, it's also responsible for wound healing in the body.

Although the body produces collagen naturally, as we age our collagen production dramatically reduces, which affects the elasticity, vibrancy and firmness of the skin, as well as causes thinning of the hair. Collagen production generally starts to decline from our 20's onwards, but this varies depending on your genetic makeup.

Studies have shown collagen supplements may help to reduce the severity of many skin conditions, scarring, reduce hair loss, joint pain, the symptoms of IBS and acid reflux as well as improve muscle mass - pretty impressive, right?

So, consuming a collagen supplement regularly will not only help you maintain healthy hair, skin and nails - many of your organs and bodily functions will reap the benefits of this remarkable supplement. No matter how old or young you are, you need extra collagen in your diet.

WHAT IS MARINE-BASED COLLAGEN?

Marine Collagen is a type of collagen that's derived from the scales and bones of wild-caught fish and crustaceans (therefore, this supplement is not suitable for vegans or vegetarians).

Muscle Nation Marine Collagen is a Type 1 form of collagen, commonly used to support skin health and for its anti-aging properties, as opposed to other sources of collagen, such as Bovine Collagen, which is sourced from cows, and mostly used to target joint health. It's also absorbed up to 1.5 times faster than any other form of collagen.

Studies have found that Marine Collagen, in particular, is highly effective at protecting the skin from UV damage or overexposure to the sun, reducing signs of aging such as wrinkly and saggy skin, improving bone density and osteoporosis, encouraging muscle repair and improving immune support.

WHAT DESTROYS COLLAGEN IN THE BODY?

Free radicals

Pollution and chemicals from the environment are the biggest contributors to collagen breakdown in the body. Antioxidants work to combat the damage caused by free radicals. We recommend consuming more vitamin c in your diet and using skincare that contains vitamin c topically.

Sun exposure

Excess sun exposure is collagen's biggest enemy. Always apply a high SPF sun lotion over your entire body - paying close attention to your face, neck, chest and hands.

Smoking

You probably already know - smoking is a terrible habit, which negatively impacts almost every part of your body, so it's no surprise, it also destroys collagen. If you're a smoker, we heavily recommend quitting!

Sugar

We recommend reducing your sugar intake and opting for more plant-based, natural food options. Make sure you're getting plenty of protein in your diet to supplement collagen production in the body.

WHAT ARE THE BEST, NATURAL SOURCES OF COLLAGEN?

Aside from using a supplement, like Muscle Nation Marine Collagen, the best sources of collagen come from animal products, so, a protein-rich diet is most effective when trying to increase collagen production in the body.

Our ancestors had far more collagen in their diet, as they would eat whole animals, whereas nowadays, we throw away a lot of the 'waste' from animal carcasses, which contain a whole bunch of nutrients. Bone broth (the process of boiling bones for a long time to create a savoury stock) is a super tasty and easy way to get extra nutrients from meat, including collagen.

Foods with collagen-boosting properties:

• Fish and shellfish
• Chicken
• Egg whites
• Citrus fruit
• Berries
• Garlic
• Capsicum
• Cashews
• Avocados.

MUSCLE NATION

Muscle Nation was first established in 2016, starting as a shared dream between two mates. The brand quickly became a cult-classic in the health and fitness industry in Australia, and although Muscle Nation remains family-owned and operated - they're now an internationally recognised and respected brand, with an incredibly loyal and dedicated customer base. From supplements to activewear - Muscle Nation's got you covered in all areas of health and fitness.