Muscletech Nitro-Tech 1.5lb
- 30 g protein per serve from a whey isolate and peptide blend.
- 3 g creatine monohydrate included — no separate creatine tub needed.
- 6.8 g BCAAs, each amino acid dose printed on the panel.
- 680 g tub — Triple Chocolate or Vanilla. Contains milk and soy.
MuscleTech Nitro-Tech is a whey protein powder made by MuscleTech and sold in New Zealand as a formulated supplementary sports food, in a 680 g (1.5 lb) tub in two flavours — Triple Chocolate and Vanilla. Its protein comes from an isolate-and-peptide blend plus whey concentrate, and each serve on the label delivers 30 g of protein, 6.8 g of BCAAs and 3 g of creatine monohydrate.
30 g of protein. Plus the creatine.
A whey isolate and peptide blend with 3 g of creatine monohydrate already in every serve — two label numbers doing the work of two tubs.
What one serve gives you
- 30 g of protein per serve — from an Isolate Protein & Peptide Blend (whey peptides and whey protein isolate) plus whey protein concentrate.
- 3 g of creatine monohydrate, already included — the same well-studied form sold on its own, so you do not need a separate creatine tub to hit a daily maintenance dose.
- 6.8 g of BCAAs — 3.3 g leucine, 1.8 g isoleucine and 1.7 g valine, listed individually on the panel rather than hidden in a blend.
- Lean macros — 150 calories (about 630 kJ), 3 g carbohydrate, 2 g sugars and 2.5 g fat per serve.
- Digestive enzymes in the mix — the formula includes Enzyplex, a blend of papain and amylase.
- Two flavours, one formula — Triple Chocolate or Vanilla, both 680 g.
Two jobs, one scoop
Most lifters buy two tubs. A protein for the daily target, and a creatine for training. That means two purchases, two scoops and two things to remember — and creatine is the one people most often forget on a rest day, which is exactly when the daily dose still counts.
Nitro-Tech carries both on one label. The protein comes from whey isolate and whey peptides with whey concentrate, giving 30 g per serve, and each serve also lists 3 g of creatine monohydrate under its own heading on the panel — not folded into a proprietary blend.
Both numbers sit where the research sits. A 2018 meta-analysis of 49 studies found protein supplementation alongside resistance training supported greater gains in muscle mass and strength than resistance training alone [1]. For creatine, the International Society of Sports Nutrition position stand describes 3–5 g per day as the maintenance dose that supports strength and high-intensity exercise performance [2] — one serve here provides 3 g.
Every figure on this page is read off the MuscleTech label, and the individual amino acid doses are printed rather than blended out of sight.
Per serve, off the label
| Per serve | Amount |
|---|---|
| Protein | 30 g |
| Total fat (of which saturated 1.5 g) | 2.5 g |
| Total carbohydrate (of which sugars 2 g) | 3 g |
| Cholesterol | 80 mg |
| Sodium | 170 mg |
| Calcium | 170 mg |
| Iron | 0.46 mg |
| L-Leucine (Nitro-Amino Matrix) | 3.3 g |
| L-Isoleucine (Nitro-Amino Matrix) | 1.8 g |
| L-Valine (Nitro-Amino Matrix) | 1.7 g |
| Creatine monohydrate | 3 g |
Leucine, isoleucine and valine add up to the 6.8 g of BCAAs quoted per serve. The complete panel, the full ingredient list and the allergen statement are in the Supplement Facts tab.
Figures are the manufacturer's reference panel. The whey base is shared across flavours, so values can vary slightly between Triple Chocolate and Vanilla and when MuscleTech updates the formula. Always check the panel on your own tub for the exact numbers.
Allergens — contains milk and soy. Nitro-Tech is made from whey (a milk protein) and the ingredient list includes soy or sunflower lecithin, so it is not suitable for anyone with a milk or soy allergy, and it is not vegan or dairy-free. It is processed in a facility that also processes wheat, egg, tree nut, peanut, fish and shellfish ingredients, so it is not labelled gluten-free or allergen-free. It also contains the sweeteners sucralose and acesulfame-potassium.
Mix it, drink it, move on
- Shake one serve. Add one level scoop to cold water or milk in a shaker and shake for about 10 seconds. Water keeps the macros lean; milk makes it creamier and adds calories.
- Use it around training. A serve after a session, or between meals on a rest day, is the simplest way to keep both your daily protein and your daily creatine consistent.
- Fit it to your food. Use it to top up what you are not getting from meals rather than to replace them — this is a supplementary sports food, not a meal replacement.
- Follow the tub. Scoop size, serves per tub and the manufacturer's own directions are printed on your label; follow those over any general guidance.
Who it suits
Built for
- Lifters and athletes topping up a daily protein target
- Anyone who wants protein and creatine handled in one scoop
- People who want the individual amino acid doses printed, not blended
- Anyone tracking macros who wants 30 g of protein for 150 calories
Not for
- Anyone with a milk or soy allergy
- Vegans, or anyone avoiding dairy — this is a whey (milk) protein
- Anyone under 15 years of age, or pregnant, unless under medical or dietetic supervision
- Anyone who already takes a separate creatine and wants to control that dose independently
What we can tell you up front
Every number on this page is off the MuscleTech label. 30 g of protein, 6.8 g of BCAAs and 3 g of creatine monohydrate per serve, from a whey isolate and peptide blend with whey concentrate, in a 680 g tub. Where the label does not state something, this page does not either.
This is the original Nitro-Tech, the one with creatine. MuscleTech also sells Nitro-Tech 100% Whey Gold, which is a pure whey formula with no added creatine. If you want the creatine included, this is the tub. Delivery timeframes, shipping costs and returns conditions are set out in the Shipping and Returns policy linked in the site footer.
What actually pairs with it
You probably do not need a separate creatine. Each serve already carries 3 g of creatine monohydrate, which sits inside the 3–5 g daily maintenance range described in the ISSN position stand [2]. If you are already running a standalone creatine, count this one in your total rather than adding to it.
What people do add. Lifters running Nitro-Tech through a training block usually pair it with an intra-workout electrolyte or essential amino acid drink for longer sessions, and a shaker that handles a 30 g scoop cleanly. Both are browsable from the protein and training categories on this site.
FAQ
How much protein, creatine and BCAAs are in one serve?
Three numbers per serve. One serve of Nitro-Tech provides 30 g of protein, 3 g of creatine monohydrate and 6.8 g of BCAAs — 3.3 g leucine, 1.8 g isoleucine and 1.7 g valine. A serve is 150 calories with 3 g carbohydrate, 2 g sugars and 2.5 g fat.
What flavours does the 1.5 lb Nitro-Tech come in?
Triple Chocolate and Vanilla. The 680 g (1.5 lb) tub comes in these two flavours. Both use the same Nitro-Tech formula, so the protein, BCAA and creatine figures are identical; only the taste and a few minor panel values differ between them. You choose your flavour from the selector at the top of this page.
Does Nitro-Tech contain creatine?
Yes — 3 g per serve. This is the original Nitro-Tech, and every serve lists 3 g of creatine monohydrate on the panel under its own heading. That is separate from the 30 g of protein, not part of it. If you want a whey with no added creatine, MuscleTech's Nitro-Tech 100% Whey Gold is the alternative.
What is creatine monohydrate?
The most studied form of creatine. It is a compound the body also makes and stores in muscle. The International Society of Sports Nutrition position stand describes 3–5 g per day as a maintenance dose that supports strength and high-intensity exercise performance [2]. One Nitro-Tech serve provides 3 g.
Does it contain allergens? Is it gluten-free or vegan?
Contains milk and soy. It is not suitable for a milk or soy allergy and it is not vegan or dairy-free. It is processed in a facility that also handles wheat, egg, tree nut, peanut, fish and shellfish ingredients, so it is not labelled gluten-free. Check your tub's allergen panel before use.
When is the best time to take it?
After training or between meals. That is when most people take a serve. Because each serve also carries creatine, keeping it consistent every day — including rest days — matters more than exact timing. Use it to top up the protein you are not already getting from food, alongside your normal meals.
What does "formulated supplementary sports food" mean?
A New Zealand and Australian food category. It is how this product is classified, defined in Standard 2.9.4 of the Food Standards Code. It covers foods designed to supplement the diet of people undertaking specific physical activity. Products in this category are not suitable for children under 15 or pregnant women.
How do delivery and returns work?
See the Shipping and Returns policy. Delivery timeframes, shipping costs and returns conditions are all set out there, linked in the footer of this site. It is worth a quick read before you order so you know the current dispatch timeframe and what the returns window is for an unopened tub.
References
- [1] Morton, R.W., Murphy, K.T., McKellar, S.R., et al. (2018). A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine, 52(6), 376–384. DOI:10.1136/bjsports-2017-097608.
- [2] Kreider, R.B., Kalman, D.S., Antonio, J., et al. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14:18. DOI:10.1186/s12970-017-0173-z.
Directions: Mix one level scoop with cold water or milk and shake for about 10 seconds. Take after training or between meals. Follow the directions printed on your tub.
Allergens: Contains milk and soy. Processed in a facility that also processes wheat, egg, tree nut, peanut, fish and shellfish ingredients. Not suitable for anyone with a milk or soy allergy; not vegan or dairy-free.
Formulated supplementary sports food. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision. Use only as part of a nutritious diet and an appropriate physical training or exercise programme — not as a sole source of nutrition. If you have a medical condition or take medication, consult your healthcare professional before use. Store in a cool, dry place. MuscleTech. Sold in New Zealand by Xplosiv.
