Optimum Nutrition Opti-men should be taken by adults because it's hard to consume all the different types of food we're supposed to eat every single day, adults should take a multivitamin for nutritional insurance. Of course, the nutrient needs of hard-training overachievers exceed the requirements of less active people. Also contains 200mcg of folic acid.
That's why Optimum Nutrition developed a super-multi formulated exclusively for very active men. With 5 performance blends and over 75 active ingredients, Opti-Menis the nutrient optimisation system to help you take your game to a higher level. It's more than a multi, it's a complete Nutrient Optimisation System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, it lays a solid foundation for everyday health, performance, and vitality.
Optimum Nutrition Opti-Men features:
- Performance multi vitamin with over 70 active ingredients
- 5 male gender specific blends
- Complete nutrition system supporting a strong foundation, increasing energy and lifting performance and vitality.
- Provides all the essential factors necessary for thousands of metabolic reactions in the body.
Optimum Nutrition Opti-Men contains?
- Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development.
- Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge.
- Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.
- Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption.
- Opti-Blend Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.
- Contains digestive enzymes and high potency vitamins and minerals
Available Sizes:
Container Size: 90 Tablets
Serving Size: 1 Tablet
Servings Per Container: 90
Container Size: 180 Tablets
Serving Size: 1 Tablet
Servings Per Container: 180
Container Size: 240 Tablets
Serving Size: 1 Tablet
Servings Per Container: 240
Directions:
As a dietary supplement for men, consume 1 tablet daily with food (New Zealand serving suggestion)
Taste; Can't really say much as it's a multi-vitamin, but no bitter aftertaste as I have had some in the past.
Effectiveness: I always take multi-vitamins if i'm in a calorie deficit, seeing as I get sick easily when i'm cutting, so I need to pack as much punch as possible with immune system. So, if I take this, i'll usually take fish oils, etc. so I can actually measure my body response to a stack. It's usually the same product line stack too. So I was impressed, no illness with my cut, and I wasn't as worn-down as I get when i'm dropping weight mid winter.
Overall: A fan of optimum nutritions line. Aside from the B.S. marketing a lot of sup companies make, they've done a pretty good job at providing quality products. You do pay for the quality you get, so from my experience, I tend to trust these companies to do the job effectively. That being said, I do think that other companies in this space do just as good a job in bring out quality products.
Bottomline: Buy if you have the cash and you're looking for a top of the line type vitamin.
Great muti. Has all the assentials. Recommend for price and quality
Just started using this, the pills are huge but you dont have to chug down heaps of pills like some brands. Its 1 pill per serving and take it 3 times a day...I drink alot of water through out the day but this stuff still makes my pee really yellow, like glow in the dark yellow.