Optimum Nutrition Opti-Men 90tab

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Optimum Nutrition Opti-men should be taken by adults because it's hard to consume all the different types of food we're supposed to eat every single day, adults should take a multivitamin for nutritional insurance. Of course, the nutrient needs of hard-training overachievers exceed the requirements of less active people.  Also contains 200mcg of folic acid. 

That's why Optimum Nutrition developed a super-multi formulated exclusively for very active men. With 5 performance blends and over 75 active ingredients, Opti-Menis the nutrient optimisation system to help you take your game to a higher level. It's more than a multi, it's a complete Nutrient Optimisation System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, it lays a solid foundation for everyday health, performance, and vitality.

Optimum Nutrition Opti-Men features:

  • Performance multi vitamin with over 70 active ingredients
  • 5 male gender specific blends
  • Complete nutrition system supporting a strong foundation, increasing energy and lifting performance and vitality.
  • Provides all the essential factors necessary for thousands of metabolic reactions in the body.

Optimum Nutrition Opti-Men contains?

  • Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development.
  • Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge.
  • Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.
  • Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption.
  • Opti-Blend Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.
  • Contains digestive enzymes and high potency vitamins and minerals

Available Sizes:
Container Size: 90 Tablets
Serving Size: 1 Tablet 
Servings Per Container: 90

Container Size: 180 Tablets
Serving Size: 1 Tablet 
Servings Per Container: 180

Container Size: 240 Tablets
Serving Size: 1 Tablet 
Servings Per Container: 240

As a dietary supplement for men, consume 1 tablet daily with food (New Zealand serving suggestion)

Opti-Men Supplement Facts

Optimum Nutrition Opti-Men review by maor1k1d
  • Flavour
  • Formula
  • Effectiveness

Taste; Can't really say much as it's a multi-vitamin, but no bitter aftertaste as I have had some in the past.

Effectiveness: I always take multi-vitamins if i'm in a calorie deficit, seeing as I get sick easily when i'm cutting, so I need to pack as much punch as possible with immune system. So, if I take this, i'll usually take fish oils, etc. so I can actually measure my body response to a stack. It's usually the same product line stack too. So I was impressed, no illness with my cut, and I wasn't as worn-down as I get when i'm dropping weight mid winter.

Overall: A fan of optimum nutritions line. Aside from the B.S. marketing a lot of sup companies make, they've done a pretty good job at providing quality products. You do pay for the quality you get, so from my experience, I tend to trust these companies to do the job effectively. That being said, I do think that other companies in this space do just as good a job in bring out quality products.

Bottomline: Buy if you have the cash and you're looking for a top of the line type vitamin.

Optimum Nutrition Opti-Men review by tahrcrazy
  • Flavour
  • Formula
  • Effectiveness

Great muti. Has all the assentials. Recommend for price and quality

Optimum Nutrition Opti-Men review by NikeyD
  • Overall
  • Flavour
  • Formula
  • Effectiveness

Just started using this, the pills are huge but you dont have to chug down heaps of pills like some brands. Its 1 pill per serving and take it 3 times a day...I drink alot of water through out the day but this stuff still makes my pee really yellow, like glow in the dark yellow.