Nothing Naughty Chia Seeds 1kg
100% whole chia seeds — a single-ingredient pantry staple with no added sugar, salt or fillers. Stir through smoothies and porridge, soak into chia pudding, bake with it, or use as a vegan egg substitute. 1kg bag, 66 serves.
100% chia seeds — one ingredient, 66 serves
Just chia, nothing else. Nothing Naughty Chia Seeds is a 1kg bag of whole chia seeds with a single ingredient and nothing added — no sugar, no salt, no fillers. It's a plant-based pantry staple from NZ brand Nothing Naughty (Tīrau): 66 serves of 15g to stir through smoothies, porridge and baking, or soak into a gel.
- One ingredient — 100% chia seeds — nothing added, no fillers and no additives
- No added sugar — just 0.2g of naturally occurring sugar per 15g serve
- Naturally low in sodium — 1mg per 100g (0mg per serve)
- Plant-based and vegan — a whole-food seed that suits plant-based diets
- 1kg resealable value pack — 66 serves of 15g (about 1½ tablespoons each)
What you're getting
A pantry workhorse, not a hyped-up powder. Chia seeds are the small whole seeds of the chia plant. This bag is 100% chia and nothing else — a single-ingredient food you can add to almost anything, from breakfast to baking.
They thicken when they soak. Stir chia into liquid and the seeds absorb it, swelling into a soft gel within about 10–15 minutes. That's what turns a spoonful of seeds and some milk into chia pudding, and what lets a chia-and-water mix stand in for an egg in plant-based baking.
Each 1kg bag holds 66 serves of 15g, so a daily spoonful lasts a long time. Keep it sealed in the pantry and use it however suits your routine.
Nutrition (per 15g serve)
| Nutrient | Per 15g serve | Per 100g |
|---|---|---|
| Energy | 280 kJ | 1870 kJ |
| Protein | 3.1g | 20.4g |
| Fat, total (saturated) | 4.7g (0.5g) | 31.4g (3.1g) |
| Carbohydrate (sugars) | 0.7g (0.2g) | 4.5g (1.0g) |
| Sodium | 0mg | 1mg |
Ingredients: 100% chia seeds. No added sugar, salt or fillers. Full panel is on the Nutritional Information tab.
How to use
- Stir in. Add 1–2 tablespoons to smoothies, porridge or yoghurt, or sprinkle over cereal and salads.
- Make a gel or pudding. Soak chia in liquid (roughly 1 part seeds to 6 parts milk) and rest 10–15 minutes, or overnight, until it thickens.
- Bake with it. Soak the seeds and fold them into bread, muffins or slices.
- Use as a "chia egg". Mix 1 tablespoon of chia with 3 tablespoons of water, rest 5–10 minutes, and use in place of one egg in plant-based recipes.
Is it for you?
Great for
- Plant-based eaters and dairy-reducers
- Smoothie, porridge and overnight-oats fans
- Home bakers wanting an egg-free option
- Anyone after a single-ingredient pantry staple in a big bag
Not for
- Anyone with a seed allergy
- Anyone needing a certified gluten-free product (not stated on pack)
- Use as a food — it isn't a supplement or medicine
Pairs well with
Built into everyday breakfasts. Chia seeds slot into the meals you already make — stir a spoonful through oats or a smoothie, layer them into overnight oats with fruit, or keep a jar of soaked chia in the fridge for quick puddings. A 1kg bag keeps the cupboard stocked for weeks.
FAQ
What are chia seeds?
Chia seeds are the small whole seeds of the chia plant, eaten as a food. This Nothing Naughty bag is 100% chia seeds with nothing added — a single-ingredient pantry staple. The 1kg pack holds 66 serves of 15g, which is roughly 1½ tablespoons per serve.
How do I make chia pudding or chia gel?
Stir chia into liquid at about 1 part seeds to 6 parts milk or plant milk, then rest it for 10–15 minutes (or overnight in the fridge). The seeds absorb the liquid and thicken into a soft, spoonable gel. Add fruit, yoghurt or a little honey to taste.
Can chia seeds replace eggs in baking?
Yes, in many plant-based recipes. Mix 1 tablespoon of chia seeds with 3 tablespoons of water and rest for 5–10 minutes until it forms a gel — that "chia egg" works as a binder in place of one egg in muffins, slices and pancakes. It won't whip or aerate like a real egg.
Are these chia seeds vegan and is there added sugar?
They're 100% plant-based and suitable for vegans — the only ingredient is chia seeds. There's no added sugar, salt or fillers; the panel shows just 0.2g of naturally occurring sugar and 0mg sodium per 15g serve. Nothing is added to the bag beyond the seeds themselves.
Are these chia seeds gluten free?
The only ingredient is chia seeds, and no gluten-containing grains are added. However, Nothing Naughty does not print a certified "gluten free" claim on this pack, so if you need to strictly avoid gluten, contact Nothing Naughty to confirm their testing and handling before relying on it.
How many servings are in the 1kg bag and how do I store it?
The 1kg bag is 66 serves of 15g each. Store the seeds in a cool, dry place out of direct sunlight, and reseal the bag after each use. Whole dry chia seeds keep well — check the best-before date printed on the pack.
About these numbers
- Nutrition values: the brand's on-pack nutrition panel (per 15g serve and per 100g). Values may be updated by the manufacturer.
- "No added sugar", "naturally low in sodium" and "naturally low in sugar" reflect the panel: 0.2g sugar and 0mg sodium per serve, single ingredient (100% chia).
A natural whole food — not a dietary supplement or medicine. Enjoy as part of a varied, balanced diet. Ingredients: 100% chia seeds; no allergens are declared on the pack. Store in a cool, dry place and reseal after opening. Distributed by Nothing Naughty Ltd, Tīrau, New Zealand. Nutrition values are from the on-pack panel and may vary with manufacturer updates.
One ingredient: 100% chia seeds — nothing added. Values below are transcribed from the on-pack nutrition panel.
Nutrition Information
Servings per pack: 66 · Serving size: 15g (about 1½ tablespoons)
| Nutrient | Per 15g serve | Per 100g |
|---|---|---|
| Energy | 280 kJ | 1870 kJ |
| Protein | 3.1g | 20.4g |
| Fat, total | 4.7g | 31.4g |
| – saturated | 0.5g | 3.1g |
| Carbohydrate | 0.7g | 4.5g |
| – sugars | 0.2g | 1.0g |
| Sodium | 0mg | 1mg |
Ingredients
100% chia seeds.
How to use
Stir 1–2 tablespoons into smoothies, porridge or yoghurt; sprinkle over cereal or salads; or soak in liquid to make a gel for chia pudding and baking. As an egg substitute, mix 1 tablespoon of chia with 3 tablespoons of water and rest for 5–10 minutes.
Storage
Store in a cool, dry place, out of direct sunlight. Reseal after opening.