Xplosiv ZMA 90 Vege Capsules
Three minerals, every dose and form printed. Xplosiv ZMA 90 Vege Capsules is a vegetarian-capsule supplement combining magnesium, zinc and vitamin B6. Each 3-capsule serve provides 450mg of magnesium (141% RDI), 15mg of zinc (125% RDI) and 10.3mg of vitamin B6 (644% RDI). The 90-capsule bottle holds 30 full serves, or 45 at the lighter 2-capsule serve.
Magnesium, zinc & B6. Every dose printed.
A vegetarian-capsule mineral supplement for active people — three nutrients, full label transparency, no proprietary blend and no hormone or sleep claims.
What each nutrient does
Magnesium does the heavy lifting. Each 3-capsule serve provides 450mg of magnesium — 141% of the recommended dietary intake (RDI). Magnesium contributes to normal muscle function, to a reduction of tiredness and fatigue, and to normal energy metabolism [1].
Zinc covers protein and immunity. A serve delivers 15mg of zinc (125% RDI), supplied as zinc monomethionine. Zinc contributes to normal protein synthesis and to the normal function of the immune system [1].
Vitamin B6 rounds it out. 10.3mg of vitamin B6 per serve (644% RDI), as pyridoxine hydrochloride. Vitamin B6 contributes to a reduction of tiredness and fatigue and to normal energy metabolism [1].
Nothing hidden. Every dose and every mineral form is on the label — no proprietary blend, and no hormone, testosterone or sleep claims. ZMA here means magnesium, zinc and B6, at the amounts you can read for yourself.
- Every dose printed: 450mg Mg, 15mg Zn, 10.3mg B6
- Every form printed: oxide, monomethionine, pyridoxine HCl
- %RDI shown for each nutrient
- Vegetarian-cellulose capsule — vegan-friendly
- No proprietary blend, no hormone or sleep claims
- Amounts hidden inside a single "blend" figure
- Mineral forms often not stated
- Marketed on sleep or hormone hooks
What's in a 3-capsule serve
Three nutrients, fully shown. Amounts are per 3-capsule serve, with the percentage of the recommended dietary intake (RDI) for each. The full panel also sits in the Supplement Facts tab. Ingredient and allergen detail is below.
| Nutrient (form) | Per serve | %RDI |
|---|---|---|
| Magnesium (oxide) | 450mg | 141% |
| Zinc (monomethionine) | 15mg | 125% |
| Vitamin B6 (pyridoxine HCl) | 10.3mg | 644% |
| Detail | Value |
|---|---|
| Serving size | 3 capsules |
| Serves per bottle | 30 (45 at 2 caps) |
| Capsules per bottle | 90 |
| Capsule type | Vegetable cellulose |
Ingredients: Magnesium oxide, zinc monomethionine, vitamin B6 (pyridoxine hydrochloride), rice flour, vegetable cellulose (capsule shell), magnesium stearate.
A simple mineral top-up
- Three nutrients — magnesium, zinc and vitamin B6, the minerals active people most often want to top up, in one capsule format.
- Forms on the label — magnesium as oxide, zinc as monomethionine and B6 as pyridoxine hydrochloride, so you know exactly what you are taking.
- Vegetarian capsule — the shell is vegetable cellulose, so the product is suitable for vegetarians and vegans.
- Two serve sizes — a 3-capsule full serve or a lighter 2-capsule daily serve, both from the same 90-capsule bottle.
How to take it
Take it with water. These are the label's suggested-use directions — pick the serve that suits you and take the capsules with a glass of water.
- Full serve: take 3 capsules daily, 30–60 minutes before bed (this is the label's suggested use). One bottle lasts 30 days at this serve.
- General daily support: take 2 capsules instead — a lighter serve that makes the 90-capsule bottle last 45 days.
- Be consistent: minerals are best topped up daily as part of a varied diet, not loaded all at once.
Built for / not for
Built for
- Active people topping up magnesium, zinc and vitamin B6
- Anyone who wants every dose and mineral form printed, no proprietary blend
- Vegetarians and vegans — the capsule is vegetable cellulose
- People who prefer capsules to powders for their minerals
Not for
- Under-18s, or pregnant or breastfeeding women, without professional advice
- Anyone already taking other zinc or magnesium supplements (watch combined intake)
- Anyone after a hormone, testosterone or sleep product — this is a mineral supplement, not that
- Anyone sensitive to a laxative effect from higher magnesium (use the 2-capsule serve)
What you're buying, in plain words
Three minerals, fully disclosed. This is magnesium, zinc and vitamin B6 in a vegetarian capsule — the panel above is the whole label, with every dose, every form and the %RDI shown. It is a dietary supplement to top up these nutrients alongside a varied diet, not a hormone or sleep product and not a substitute for food.
We would rather show you the exact panel than dress it up with claims it can't carry. If your bottle ever arrives damaged or not as described, contact Xplosiv and we will make it right.
Questions, answered
How much magnesium, zinc and B6 are in a serve?
A 3-capsule serve provides 450mg of magnesium (141% RDI), 15mg of zinc (125% RDI) and 10.3mg of vitamin B6 (644% RDI). The 90-capsule bottle holds 30 of these full serves, or 45 serves if you take the lighter 2-capsule daily option instead.
Is this a hormone, testosterone or sleep aid?
No. Xplosiv ZMA is a magnesium, zinc and vitamin B6 supplement, and we make no hormone, testosterone or sleep claims. What these minerals do is contribute to normal muscle function, normal protein synthesis and a reduction of tiredness and fatigue, at the doses printed on the label.
What forms are the minerals in?
Every form is printed. Magnesium is supplied as magnesium oxide, zinc as zinc monomethionine and vitamin B6 as pyridoxine hydrochloride. There is no proprietary blend — the exact amount and form of each nutrient is shown on the panel so you can see precisely what you are taking.
When and how should I take it?
The label's suggested use is 3 capsules daily, taken with water 30 to 60 minutes before bed. For lighter general daily support you can take 2 capsules instead. Take it consistently each day as part of a varied diet rather than loading several serves at once.
Can I take it with other supplements?
Usually yes, but check your totals. Because this provides 450mg of magnesium and 15mg of zinc per serve, add up the magnesium and zinc from any other products you take. The upper level of intake for zinc in adults is 40mg a day, so avoid stacking multiple zinc supplements.
Is it suitable for vegetarians and vegans?
Yes. The capsule shell is vegetable cellulose rather than gelatine, and the other ingredients are rice flour and magnesium stearate, so the product is suitable for vegetarian and vegan diets. No major allergens are present in the listed ingredients — check the pack for any shared-facility statement.
Could it upset my stomach?
It can for some people. A 3-capsule serve supplies 450mg of magnesium, and a higher magnesium intake may have a mild laxative effect for those who are sensitive to it. If that applies to you, use the lighter 2-capsule serve, and take the capsules with food and water.
- [1] Food Standards Australia New Zealand (FSANZ). Australia New Zealand Food Standards Code — Standard 1.2.7 (Nutrition, health and related claims), Schedule 4 general-level health claims; Recommended Dietary Intakes (RDIs) per Schedule 1.
Dietary supplement — not a medicine. Vitamins and minerals are supplementary to and not a replacement for a balanced diet. Always read the label and use as directed. If symptoms persist, see your healthcare professional.
Allergen & suitability: made with a vegetable-cellulose capsule; suitable for vegetarians and vegans. No major allergens in the listed ingredients — check the pack for any shared-facility statement.
Do not exceed the recommended dose. Keep out of reach of children. Not suitable for pregnant or breastfeeding women, or people under the age of 18, without professional advice. Store in a cool, dry place. Distributed by Xplosiv Supplements, New Zealand.
Supplement facts
| Nutrient (form) | Per 3 capsules | %RDI |
|---|---|---|
| Magnesium (magnesium oxide) | 450mg | 141% |
| Zinc (zinc monomethionine) | 15mg | 125% |
| Vitamin B6 (pyridoxine HCl) | 10.3mg | 644% |
Ingredients
Magnesium oxide, zinc monomethionine, vitamin B6 (pyridoxine hydrochloride), rice flour, vegetable cellulose (capsule shell), magnesium stearate.
Suggested use
Take 3 capsules daily, 30–60 minutes before bed. For general daily support, take 2 capsules instead. Take with a glass of water.
| Use case | Capsules | Servings per bottle |
|---|---|---|
| General support | 2 capsules | 45 |
| Full serve | 3 capsules | 30 |
