Eat Me Beta Alanine 200g

Beta Alanine is a non-essential amino acid that helps produce carnosine, which reduces acid levels in our muscles during exercise. This may improve endurance and increase overall time to exhaustion when exercising.

Who is Eat Me Supplements Beta Alanine for?

Here are some groups of people who may benefit from Beta Alanine: Want to train harder? Consuming Beta Alanine may reduce pain from exercise, promote endurance and increase time to exhaustion. Develop lean muscle? Some evidence shows that Beta Alanine helps increase lean muscle mass. Older adults? Carnosine has been shown to improve muscle function in older adults, as well as having anti-oxidant and immune-enhancing properties. Vegetarian or Vegan? The main sources of Beta Alanine are meat, poultry and fish, so vegetarians and vegans tend to have a lot less of it and may benefit from supplementation.

FEATURES:

• 2 grams of Beta Alanine per serve
• 100 serves per pack
• Promotes endurance and recovery
• May increase lean muscle mass