Nothing Naughty MCT Oil 500ml
Odourless, unflavoured MCT oil made from 100% coconut. Zero carbs and zero sugar, 33 serves per 500ml bottle — stir into coffee, smoothies, shakes and dressings.
Odourless, unflavoured coconut MCT oil. Nothing Naughty MCT Oil is a medium-chain triglyceride (MCT) oil made from 100% coconut, processed in New Zealand by Nothing Naughty Ltd in Tīrau. Each 15ml serve is 13.8g of medium-chain fat with zero carbohydrate and zero sugar — 33 serves in a 500ml bottle.
Odourless MCT oil from 100% coconut
A clear, unflavoured coconut oil refined down to its medium-chain fats — no carbs, no sugar, nothing added. Stirs straight into coffee, smoothies and dressings.
Pure coconut, just the medium-chain fats
One ingredient, nothing else. MCT stands for medium-chain triglyceride — a type of fat. This oil is made from coconut, with the long-chain fats and most of the lauric acid removed, leaving the shorter medium-chain fractions (caprylic, C8, and capric, C10). It pours clear and light, with no coconut taste or smell.
- 13.8g of medium-chain fat per 15ml serve — pure oil, with no protein, no carbohydrate and no sugar.
- Zero carbs, zero sugar — which is why MCT oil suits low-carb and ketogenic eating plans.
- Made from 100% coconut — refined to the C8 (caprylic) and C10 (capric) medium-chain fractions.
- Odourless and unflavoured — mixes into coffee, smoothies, shakes and dressings without changing the taste.
- Suitable for vegetarians and vegans — a single coconut-derived ingredient, with no dairy, gluten or added sugar.
- 33 serves per 500ml bottle — a 15ml serve is about one tablespoon.
What's in one 15ml serve
13.8g of fat, zero carbs, zero sugar. Each 15ml serve is 13.8g of medium-chain fat — the whole serve is oil, so there is no protein, no carbohydrate and no sugar. On the panel that reads as 393kJ (94 Cal) per serve. The full Nutrition Information panel, per serve and per 100ml, is in the Supplement Facts tab.
Coconut oil, bottled in New Zealand
- Made from 100% coconut — fractionated to remove the long-chain fats and most of the lauric acid.
- Processed in New Zealand from imported ingredients — by Nothing Naughty Ltd, Tīrau.
- Clear, light and neutral — an odourless, unflavoured oil that won't change the flavour of your food or drink.
Stir it in, hot or cold
- Start small: new to MCT oil? Begin with a teaspoon and build up to a 15ml serve (about one tablespoon) as it suits you.
- Into your coffee: whisk or blend a serve into hot coffee for a smooth, creamy finish — no coconut flavour.
- Smoothies, shakes & dressings: blend or shake a serve through cold drinks, yoghurt, oats or a salad dressing.
- Keep it off high heat: best used unheated or stirred into warm food and drinks — it isn't a high-heat frying oil. Store in a cool, dry place out of direct sunlight.
What customers say
An early but perfect start — every verified review so far has rated it five stars. As more customers buy and review, their feedback shows in the reviews panel below.
Questions, answered
What is MCT oil?
MCT stands for medium-chain triglyceride — a type of fat. Nothing Naughty MCT Oil is made from coconut, with the long-chain fats and most of the lauric acid removed, leaving the shorter medium-chain fractions (caprylic, C8, and capric, C10). It's an odourless, unflavoured oil with no carbohydrate or sugar.
Does it have carbs or sugar — is it keto-friendly?
It has zero carbs and zero sugar. Each 15ml serve is 13.8g of medium-chain fat and nothing else — no carbohydrate, no sugar and no protein, at 393kJ (94 Cal). That all-fat, no-carb profile is why MCT oil is popular with people following low-carb and ketogenic eating plans.
What is it made from, and where?
It's 100% coconut-derived. The coconut oil is fractionated to remove the long-chain fats and most of the lauric acid, concentrating the medium-chain caprylic (C8) and capric (C10) fats. It is processed in New Zealand from imported ingredients by Nothing Naughty Ltd in Tīrau. One coconut-derived ingredient, nothing added.
Is it suitable for vegetarians and vegans?
Yes. It's made from a single coconut-derived ingredient with nothing of animal origin, so it suits both vegetarian and vegan diets. It also contains no dairy, no gluten, no soy and no added sugar. As it's made from coconut, anyone who avoids coconut should skip it. Always read the on-pack label.
How do I use it, and can I cook with it?
Stir a serve into coffee, smoothies, shakes, yoghurt or dressings. It's odourless and unflavoured, so it won't change the taste. Use it unheated or in warm drinks and food — it isn't a high-heat frying oil. If you're new to MCT oil, start with a teaspoon and build up to a full 15ml serve.
How much is a serve, and how many are in the bottle?
A serve is 15ml — about one tablespoon. The 500ml bottle holds 33 serves. There's no set "dose": MCT oil is a food, so use as much or as little as suits you, starting small. Keep the bottle sealed in a cool, dry place out of direct sunlight.
How do shipping and returns work?
Standard Xplosiv terms apply. See the shipping and returns links in the site footer for current rates, delivery timeframes and conditions, including free shipping on qualifying NZ orders. If your bottle arrives damaged or incorrect, contact Xplosiv support and the team will arrange a replacement or refund.
A food, not a medicine. Nothing Naughty MCT Oil is a coconut-derived food oil, best used as part of a balanced, varied diet — it is not a medicine and not a meal replacement. Nutrition figures are per 15ml serve and may vary slightly between batches.
What's in it: a single ingredient — MCT oil from coconut. Contains no dairy, gluten, soy or added sugar. Anyone who avoids coconut should not use this product. Always read the label on the bottle before use.
Processed in New Zealand from imported ingredients by Nothing Naughty Ltd, Tīrau. Keep the bottle sealed in a cool, dry place, out of direct sunlight.
Nutrition Information
Serving size 15ml (about 1 tablespoon) · 33 serves per 500ml bottle. Nothing Naughty MCT Oil is a coconut-derived oil — the whole serve is fat, so there is no protein, carbohydrate or sugar. Figures are average quantities from the on-pack panel.
| Nutrient | Avg per serve (15ml) | Avg per 100ml |
|---|---|---|
| Energy | 393kJ (94 Cal) | 2620kJ (626 Cal) |
| Protein | 0.0g | 0.0g |
| Fat, total | 13.8g | 92g |
| — saturated | 13.8g | 92g |
| Carbohydrate | 0.0g | 0.0g |
| — sugars | 0.0g | 0.0g |
| Sodium | 0.0mg | 1mg |
Note: the fat in MCT oil is medium-chain saturated fat (caprylic C8 and capric C10), which is why total fat and saturated fat read the same on the panel.
Ingredients
- MCT Oil (from Coconut). Single ingredient — medium-chain triglycerides, with the long-chain fats and most of the lauric acid removed.
Directions & storage
Stir or blend a 15ml serve into coffee, smoothies, shakes, yoghurt or dressings. Use unheated or in warm food and drinks — not a high-heat frying oil. If new to MCT oil, start with a teaspoon and build up. Store in a cool, dry place, out of direct sunlight.
Nutrition transcribed from the on-pack FSANZ Nutrition Information panel (decoded from the product's Magento facts image), 2026-06-28; Calorie values derived from kilojoules. Processed in New Zealand from imported ingredients by Nothing Naughty Ltd, Tīrau 3410. Values are a reference and may vary slightly between batches — always read the label on the bottle.