A natural-flavoured electrolyte drink mix — sodium, potassium, magnesium and calcium stirred into water. 32 serves, four flavours, made in New Zealand.
Nothing Naughty Premium Electrolyte Hydration is a flavoured electrolyte drink mix made by Nothing Naughty 2021 Ltd in Tīrau, New Zealand. Each 16 g serve adds four electrolytes — sodium, potassium, magnesium and calcium — to your water, alongside a light sucrose–fructose carbohydrate blend. One 515 g pack makes 32 serves across four natural flavours.
Electrolytes and flavour, stirred into water
A natural-flavoured drink mix that adds sodium, potassium, magnesium and calcium to your bottle — 44 calories a serve, no artificial colours or flavours.
Everyday hydration, with flavour
A simple flavoured electrolyte drink. Stir one scoop into 200 ml of water for a light, fruity drink that carries four electrolytes plus a small amount of carbohydrate. It is a food, not a medicine — an easy way to make plain water more interesting on training days, hot days, busy shifts and time outdoors.
Made with natural colours and flavours. Each serve has 10.8 g of carbohydrate from a sucrose–fructose blend and 184 kJ (44 Cal). It is lightly sweetened rather than sugar-free, so you taste the fruit without it being heavy.
What's in one serve
Values below are the Lemon & Lime panel, shown as a representative serve (one 16 g scoop in 200 ml of water). Figures vary slightly by flavour and if the maker updates the recipe — always check the on-pack panel.
| Electrolyte | Per serve |
|---|---|
| Sodium | 56 mg |
| Potassium | 68 mg |
| Chloride | 151 mg |
| Calcium | 38 mg |
| Magnesium | 17.6 mg |
| Per serve | Amount |
|---|---|
| Energy | 184 kJ (44 Cal) |
| Carbohydrate | 10.8 g |
| – sucrose | 7.4 g |
| – fructose | 3.2 g |
| Protein | 0 g |
| Fat, total | 0 g |
| Gluten | 0 g |
Ingredients (Lemon & Lime): Sucrose, Fructose, Acidity Regulator (Citric Acid), Sodium Chloride, Natural Flavour, Potassium Citrate, Calcium Chloride, Magnesium Sulphate, Potassium Phosphate, Natural Colour (141). Natural flavour and colour vary by variant.
Where it comes from
- Made in New Zealand — produced by Nothing Naughty 2021 Ltd, 2 Patetere Street, Tīrau, from local and imported ingredients.
- Natural colours & flavours — no artificial colours or flavours in the mix.
- Plant-based recipe — no gluten or dairy ingredients (see the allergen note above for shared-facility traces).
- Compostable scoop — each pack includes a compostable measuring scoop.
Mix in seconds
- One serve: stir 1 scoop (16 g) into 200 ml of water until dissolved.
- Make a bottle: use 5 scoops to 1 litre of water, or keep the same scoop-to-water ratio for any size.
- When: any time you want a flavoured electrolyte drink — before, during or after training, on hot days or through a long shift.
Rated 4.8 from 23 verified reviews
"Really tasty, not too sweet, easy to mix — doesn't go clumpy or have a gritty texture to it. My go-to electrolytes."
Verified buyer
"We regularly get this. Great flavours and great price. We have tried all the flavours, so tend to alternate between them."
Rachel · Verified buyer
"A bit sweet but overall great for the price."
Shayne · Verified buyer
Questions, answered
What's in Nothing Naughty Electrolyte Hydration?
Each 16 g serve adds four electrolytes — sodium (56 mg), potassium (68 mg), magnesium (17.6 mg) and calcium (38 mg), plus chloride (151 mg) — to your water, along with 10.8 g of carbohydrate from a sucrose–fructose blend. It is a flavoured food drink, not a medicine.
How do I mix it?
Stir one scoop (16 g) into 200 ml of water until it dissolves. To fill a bottle, use 5 scoops to 1 litre of water, or keep the same scoop-to-water ratio for any size. A compostable scoop is included in every 515 g pack.
How many serves are in a pack?
One 515 g pack makes 32 serves, based on a 16 g scoop per serve. At one drink a day that is about a month's supply; it lasts longer if you use it only on training days or hot days. Each serve is 184 kJ (44 Cal).
Does it contain sugar?
Yes. Each serve has 10.8 g of carbohydrate — 7.4 g sucrose and 3.2 g fructose — for a total of 184 kJ (44 Cal). It is lightly sweetened rather than sugar-free, so if you need a zero-carbohydrate electrolyte this is not the one.
Is it gluten-free and dairy-free?
The recipe is plant-based and made without gluten or dairy ingredients, and the panel shows 0 g gluten. However, it is made in a facility that also handles milk, soy, almonds, cashews, lupin, egg and peanuts, so it may contain traces of these. Check the pack if you have an allergy.
What flavours does it come in?
Four natural flavours: Valencia Orange, Lemon & Lime, Watermelon, and Apple & Berries. All four are made to the same electrolyte recipe with natural colours and flavours; only the flavour and natural colour change between variants. Nutrition figures vary only slightly between them.
Can the whole family drink it?
It is a food — a flavoured electrolyte drink enjoyed as part of a varied, balanced diet. There is no age restriction, but remember each serve contains 10.8 g of carbohydrate (44 Cal), so factor that in for younger drinkers the same way you would any flavoured drink.
Food — not a medicine. Nothing Naughty Premium Electrolyte Hydration is a flavoured electrolyte drink mix, best enjoyed as part of a varied, balanced diet and an active lifestyle.
Contains added sugars — 10.8 g carbohydrate (7.4 g sucrose, 3.2 g fructose) per 16 g serve.
Allergen: plant-based recipe made without gluten or dairy ingredients; may contain traces of milk, soy, almonds, cashews, lupin, egg and peanuts (shared facility).
Made in New Zealand from local and imported ingredients by Nothing Naughty 2021 Ltd, 2 Patetere Street, Tīrau 3410. Store in a cool, dry place.
Nutrition Information — Lemon & Lime
| Per | Serve¹ | 100 ml² |
|---|---|---|
| Energy | 184 kJ (44 Cal) | 92 kJ (22 Cal) |
| Protein, total | 0.0 g | 0.0 g |
| – gluten | 0.0 g | 0.0 g |
| Fat, total | 0.0 g | 0.0 g |
| – saturated | 0.0 g | 0.0 g |
| Carbohydrate | 10.8 g | 5.4 g |
| – sucrose | 7.4 g | 3.7 g |
| – fructose | 3.2 g | 1.6 g |
| Sodium | 56 mg | 28 mg |
| Potassium | 68 mg | 34 mg |
| Magnesium | 17.6 mg | 8.8 mg |
| Calcium | 38 mg | 19 mg |
| Chloride | 151.44 mg | 75.72 mg |
¹ Presented as 16 g product + 200 ml water. ² Presented as 100 ml of mix (8 g product + 100 ml water).
Ingredients (Lemon & Lime): Sucrose, Fructose, Acidity Regulator (Citric Acid), Sodium Chloride, Natural Flavour, Potassium Citrate, Calcium Chloride, Magnesium Sulphate, Potassium Phosphate, Natural Colour (141). Natural flavour and colour vary by variant.
Directions: Mix 1 scoop with 200 ml water. To make a larger amount, use the same ratio of water to powder — e.g. 5 scoops of powder to 1 litre of water.
Made in New Zealand from local and imported ingredients. Nothing Naughty 2021 Ltd, 2 Patetere Street, Tīrau 3410, New Zealand. www.nothingnaughty.kiwi.nz
Note: this panel is a reference that may vary slightly per flavour and when product formulations are updated by the manufacturer. Always read the on-pack label.













