Pre-Workout

Pre-Workout

Pre-Workout supplements boost your energy, strength, endurance, and focus for powerful workout sessions. In order to build more muscle; you must first break it down. By pushing harder during your workout you can anticipate greater results, both inside the gym and out. Expect unparalleled levels of mental focus and alertness, skyrocketing energy levels, and vein-popping vascular pumps.

Choose a pre-workout supplement based on your stimulant tolerance, we have a selection of low, moderate and extreme strength. If you don’t want a stimulant, try either a pump or an endurance supplement.

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  1. VPX  Bang® Energy Drinks 12 Pack
    20% OFF
    VPX Bang® Energy Drinks 12 Pack
    $69.95
  2. Xplosiv Ping Carbonated Pre Workout RTD 250ml 12 Pack
    Xplosiv Ping Carbonated Pre Workout RTD 250ml 12 Pack
    $49.95
  3. Scream Supps - Pinhead Intense Pre Workout RTD Box of 12
    Scream Supps - Pinhead Intense Pre Workout RTD Box of 12
    $49.95
  4. Muscletech Hydroxycut Energy RTD's 12 Pack
    Muscletech Hydroxycut Energy RTD's 12 Pack
    $59.95
  5. C4 Original Carbonated Case x12
    C4 Original Carbonated Case x12
    $59.95
  6. Cellucor C4 On The Go RTD 12 Box
    Cellucor C4 On The Go RTD 12 Box
    $55.00
  7. Quest Protein Bars
    Save $$
    Quest Protein Bars
    $34.95
    Save $13.05
  8. Musashi Shred and Burn Protein Bars Box of 12
    Musashi Shred and Burn Protein Bars Box of 12
    $49.95
    $4.16 per serving
  9. Musashi Deluxe High Protein Bars
    Musashi Deluxe High Protein Bars
    $44.95
    $3.75 per serving
  10. Musashi Protein Wafer Bar Box of 12
    Musashi Protein Wafer Bar Box of 12
    $38.95
  11. Quest Protein Cookie Box of 12
    Quest Protein Cookie Box of 12
    $49.95
  12. Musashi Shred & Burn Rtd Box Of 6
    Musashi Shred & Burn Rtd Box Of 6
    $28.99
    $4.83 per serving
  13. Horleys Carb Less Treats Box
    Horleys Carb Less Treats Box
    $49.95
  14. Horleys Carbless Crunch Box of 12
    Horleys Carbless Crunch Box of 12
    $44.95
    $3.75 per serving
  15. Horleys Protein 33  Low Carb
    Horleys Protein 33 Low Carb
    $44.95
    $3.75 per serving
  16. Macro Mike Baking Mix
    Macro Mike Baking Mix
    $20.00
  17. Macro Mike PB+
    Macro Mike PB+
    $20.00
  18. EhpLabs Lust Natural Protein Bar
    EhpLabs Lust Natural Protein Bar
    $54.95
    $4.58 per serving
  19. Optimum Nutrition Pure Pro RTD 6 Pack
    Optimum Nutrition Pure Pro RTD 6 Pack
    $29.95
    $4.99 per serving
  20. Bsc High Protein Low Carb 60g Bar X 12
    Bsc High Protein Low Carb 60g Bar X 12
    $55.00
  21. MusclePharm Combat Crunch Bars
    MusclePharm Combat Crunch Bars
    $48.00
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Pre-Workout supplements are designed to increase your performance at the gym. Typically they come in a powdered form in a small tub with a scoop. About 30min before your workout, add the pre-workout powder into a shaker with water, giving it a quick shake to dissolve. Always read the label first for dosage instructions. If you have a low tolerance for stimulants or it’s your first time using pre-workout, it is advised to try a half serving first. These supplements contain ingredients which will increase energy, blood flow and endurance, strength and also act as nootropics to ensure laser focus during your workouts.

Effects of Pre-Workout

Energy

Caffeine is the number one ingredient in Pre-Workouts; Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance.

Focus

When the amino acid L-theanine is combined with caffeine it produces a pronounced synergistic effect that leads to heightened focus, awareness and results in increased levels of energy, and reduced levels of stress.

Tyrosine is a highly effective nootropic found in the majority of Pre-Workouts - Tyrosine is used to improve cognitive function, focus, reduce stress and improve overall alertness allowing you to stay sharp between the ears during your workouts.

Strength

Creatine and beta-alanine are two of the most common ingredients found in Pre-Workouts. This is due to the fact that creatine has been clinically shown to increase athletic performance and muscle strength.

Beta-alanine has proved effective when it comes to increasing athletic performance and exercise endurance. It achieves this by elevating levels of carnosine and reducing levels of lactic acid build up in the body.

Endurance & Pump

Ingredients such as citrulline, arginine and agmatine are known as 'Nitric Oxide boosters' - These lead to improved blood flow in the body which then pumps more blood into the muscle stimulating what is known as 'the pump' producing greater muscular contractions and increased vascularity.

With increased blood flow this means more oxygen is carried through the body which will improve endurance. Carbohydrate powders and amino acids are great for improving the quality of your workouts - These supplements can be taken anytime of the day but are most popular Intra-Workout as they fuel the body and prevent it from going catabolic allowing you to work harder for longer.