Pre-Workout

Pre-Workout

Pre-Workout supplements boost your energy, strength, endurance, and focus for powerful workout sessions. In order to build more muscle; you must first break it down. By pushing harder during your workout you can anticipate greater results, both inside the gym and out. Expect unparalleled levels of mental focus and alertness, skyrocketing energy levels, and vein-popping vascular pumps.

Choose a pre-workout supplement based on your stimulant tolerance, we have a selection of low, moderate and extreme strength. If you don’t want a stimulant, try either a pump or an endurance supplement.

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  1. Almond Delight 1 item
  2. Almond Pancake Mix 1 item
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  11. Banana split 2 items
  12. Berry 1 item
  13. Berry White Chocolate 1 item
  14. Blueberry Bread Baking Mix 1 item
  15. Blueberry Muffin Protein 1 item
  16. Cacao 1 item
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  18. Caramel 1 item
  19. Caramel Cinnamon Bun 1 item
  20. Caramel Latte 1 item
  21. Cereal Mylk Birthday Cake 1 item
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  23. Choc Chip Banana Bread 1 item
  24. Choc Chip Pancake Mix 1 item
  25. Choc Fudge 1 item
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  30. Choc Peanut Butter 1 item
  31. Choc Sea Salt 1 item
  32. Chocolate 23 items
  33. Chocolate Caramel 1 item
  34. Chocolate Cereal Milk 1 item
  35. Chocolate Coconut 2 items
  36. Chocolate Hazelnut 3 items
  37. Chocolate Malt 2 items
  38. Chocolate Sea Salt 1 item
  39. Cinnamon Churro 1 item
  40. Cinnamon Churros 1 item
  41. Cinnamon Roll 1 item
  42. Cocoa Bean 1 item
  43. Coconut 1 item
  44. Coconut Coffee & MCTs 1 item
  45. Coconut Ice Cream 1 item
  46. Coconut Mylk 3 items
  47. Coconut rough 1 item
  48. Coffee 1 item
  49. Cookie Crunch 2 items
  50. Cookie Dough Peanut Butter 1 item
  51. Creamy Vanilla 2 items
  52. Dark Chocolate 1 item
  53. Decadent Chocolate 1 item
  54. Deluxe Chocolate 1 item
  55. Double Choc Mashmallow Cookie Mix 1 item
  56. Double ChocFudge Brownies 1 item
  57. Double Chocolate 1 item
  58. Easter Egg Donut Mix 1 item
  59. French Vanilla 2 items
  60. French Vanilla Cream 1 item
  61. German Choc Cake 1 item
  62. Hawaiian Salted Vanilla 1 item
  63. Himalayan Salted Caramel 2 items
  64. Hot Cross Bun 1 item
  65. Iced Coffee 2 items
  66. Iced Mocha Latte 1 item
  67. Iced Vanilla 2 items
  68. Just Natural 1 item
  69. Maple Cinnamon Donut Mix 1 item
  70. Mix Pack (4 Flavours) 1 item
  71. Mixed Berry 1 item
  72. Mixed Berry White Chocolate 1 item
  73. Mocha 1 item
  74. Mylk Chocolate 1 item
  75. Original 1 item
  76. Origional 1 item
  77. Pancake Batter 1 item
  78. Peanut Brittle 1 item
  79. peanut butter 2 items
  80. Peanut Butter Cheesecake 1 item
  81. Peanut Butter Cheezecake 2 items
  82. Peanut Butter Cookie 1 item
  83. Peanut Butter Cookie Dough 1 item
  84. Peanut Butter Cups 1 item
  85. Peanut Butter Puffs 1 item
  86. Peanut Butter Toffee 2 items
  87. Real Coffee 2 items
  88. Rich Chocolate 6 items
  89. S'Mores 2 items
  90. salted caramel 6 items
  91. Salted Caramel Brownies 1 item
  92. Salted Caramel Cookies 1 item
  93. Smooth Vanilla 3 items
  94. Strawberries & Cream 1 item
  95. strawberry 2 items
  96. Strawberry Cheesecake 3 items
  97. Strawberry Jam Donut 2 items
  98. Strawberry Mlyk 2 items
  99. Strawberry Sundae 4 items
  100. Super Berry 1 item
  101. Triple ChocolateChunk Cookies 1 item
  102. Unflavored 1 item
  103. Vanilla 19 items
  104. Vanilla Bean 3 items
  105. Vanilla Caramel 1 item
  106. Vanilla Chai 3 items
  107. Vanilla Cherry 1 item
  108. Vanilla Matcha 1 item
  109. Vanilla Shake 1 item
  110. Wild Strawberry 3 items

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  1. EHPLabs Blessed Plant Protein 1lb
    EHPLabs Blessed Plant Protein 1lb
    $35.96
    Save $8.99
    $2.40 per serving
  2. EHPLabs Blessed Plant Protein 2lb
    EHPLabs Blessed Plant Protein 2lb
    $59.96
    Save $14.99
    $2.00 per serving
  3. Balance Plant Based Protein 1kg
    Balance Plant Based Protein 1kg
    $50.96
    Save $8.99
    $1.54 per serving
  4. Zealea Vege'd Vegetable Protein 1kg
    Zealea Vege'd Vegetable Protein 1kg
    $33.96
    Save $5.99
  5. Ghost Lifestyle Vegan Protein
    Ghost Lifestyle Vegan Protein
    $63.74
    Save $11.25
    $2.28 per serving
  6. PVL Plant Protein 1.85lb
    PVL Plant Protein 1.85lb
    $47.96
    Save $11.99
    $1.84 per serving
  7. EHPLabs Blessed Vegan Protein Triple Combo
    EHPLabs Blessed Vegan Protein Triple Combo
    $95.96
    Save $23.99
  8. Musashi Plant Protein 900g
    Musashi Plant Protein 900g
    $50.14
    Save $8.85
    $1.79 per serving
  9. North Coast Naturals Organic Raw Hemp Protein 840g
    North Coast Naturals Organic Raw Hemp Protein 840g
    $55.21
    Save $9.74
  10. North Coast Naturals Organic Raw Hemp Protein 340g
    North Coast Naturals Organic Raw Hemp Protein 340g
    $29.71
    Save $5.24
  11. Macro Mike Baking Mix
    Macro Mike Baking Mix
    $17.00
    Save $3.00
  12. Macro Mike Plant Protein 1Kg
    Macro Mike Plant Protein 1Kg
    $59.46
    Save $10.49
    $2.38 per serving
  13. Macro Mike Plant Aminos
    Macro Mike Plant Aminos
    $50.96
    Save $8.99
    $1.70 per serving
  14. North Coast Naturals Hemp Seed Hearts 454g
    North Coast Naturals Hemp Seed Hearts 454g
    $33.96
    Save $5.99
  15. North Coast Naturals Pumpkin Protein 340g
    North Coast Naturals Pumpkin Protein 340g
    $33.96
    Save $5.99
  16. Staunch Vegan Protein
    Staunch Vegan Protein
    $67.96
    Save $11.99
  17. Macro Mike Plant Protein 280g
    Macro Mike Plant Protein 280g
    $21.21
    Save $3.74
  18. Zealea Vege'd Vegetable Protein 2 kg
    Zealea Vege'd Vegetable Protein 2 kg
    $63.71
    Save $11.24
  19. Plant Fat Burning Combo
    Plant Fat Burning Combo
    $46.71
    Save $8.24
  20. BPI Sports Veggie Protein 2lb
    BPI Sports Veggie Protein 2lb
    $50.96
    Save $8.99
  21. ANS Performance FRESH1 Vegan Protein 2lb
    ANS Performance FRESH1 Vegan Protein 2lb
    $63.71
    Save $11.24
  22. Rule 1 Plant Protein 20 Serves
    Rule 1 Plant Protein 20 Serves
    $55.21
    Save $9.74
  23. Raiseys V75 Vegan Protein 1kg
    Raiseys V75 Vegan Protein 1kg
    $50.96
    Save $8.99
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Pre-Workout supplements are designed to increase your performance at the gym. Typically they come in a powdered form in a small tub with a scoop. About 30min before your workout, add the pre-workout powder into a shaker with water, giving it a quick shake to dissolve. Always read the label first for dosage instructions. If you have a low tolerance for stimulants or it’s your first time using pre-workout, it is advised to try a half serving first. These supplements contain ingredients which will increase energy, blood flow and endurance, strength and also act as nootropics to ensure laser focus during your workouts.

Effects of Pre-Workout

Energy

Caffeine is the number one ingredient in Pre-Workouts; Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance.

Focus

When the amino acid L-theanine is combined with caffeine it produces a pronounced synergistic effect that leads to heightened focus, awareness and results in increased levels of energy, and reduced levels of stress.

Tyrosine is a highly effective nootropic found in the majority of Pre-Workouts - Tyrosine is used to improve cognitive function, focus, reduce stress and improve overall alertness allowing you to stay sharp between the ears during your workouts.

Strength

Creatine and beta-alanine are two of the most common ingredients found in Pre-Workouts. This is due to the fact that creatine has been clinically shown to increase athletic performance and muscle strength.

Beta-alanine has proved effective when it comes to increasing athletic performance and exercise endurance. It achieves this by elevating levels of carnosine and reducing levels of lactic acid build up in the body.

Endurance & Pump

Ingredients such as citrulline, arginine and agmatine are known as 'Nitric Oxide boosters' - These lead to improved blood flow in the body which then pumps more blood into the muscle stimulating what is known as 'the pump' producing greater muscular contractions and increased vascularity.

With increased blood flow this means more oxygen is carried through the body which will improve endurance. Carbohydrate powders and amino acids are great for improving the quality of your workouts - These supplements can be taken anytime of the day but are most popular Intra-Workout as they fuel the body and prevent it from going catabolic allowing you to work harder for longer.