Pre-Workout

Pre-Workout

Pre-Workout supplements boost your energy, strength, endurance, and focus for powerful workout sessions. In order to build more muscle; you must first break it down. By pushing harder during your workout you can anticipate greater results, both inside the gym and out. Expect unparalleled levels of mental focus and alertness, skyrocketing energy levels, and vein-popping vascular pumps.

Choose a pre-workout supplement based on your stimulant tolerance, we have a selection of low, moderate and extreme strength. If you don’t want a stimulant, try either a pump or an endurance supplement.

Shop By
Now Shopping by
  1. Category
    Aminos
Shopping Options
Category
Price
Flavour
  1. Acai blueberry 1 item
  2. Apple Bear 1 item
  3. Artic Ice 1 item
  4. Berry 1 item
  5. Big Melons 1 item
  6. Blood Orange 1 item
  7. Blue Bombsicle 1 item
  8. Blue Icy Pole 1 item
  9. BLue Raspberry 17 items
  10. Blue Raspberry Ice 2 items
  11. Blue Raspberry Icee 1 item
  12. Blue Razz Lemonade 2 items
  13. Blueberry 1 item
  14. Blueberry Acai 1 item
  15. Candy 1 item
  16. Candy Crush 1 item
  17. Clear Blue Razz 1 item
  18. Cola Lime Twist 1 item
  19. Cotton Candy 1 item
  20. Deadlifts & Gummy Bears 1 item
  21. Dragon Fruit 1 item
  22. Fijian Pineapple 1 item
  23. Freedom Ice 1 item
  24. FRuit Fusion 3 items
  25. Fruit Punch 11 items
  26. Fuzzy Peach 2 items
  27. Galactic Grape 1 item
  28. Golden Gummy 1 item
  29. Grape 4 items
  30. Grape Blast 1 item
  31. Grape Escape 1 item
  32. Green Apple 5 items
  33. Guava Nectarine 1 item
  34. Iced Tea Lemonade 1 item
  35. Icy Blue Storm 1 item
  36. Island Vibes 1 item
  37. Italian Blood Orange 2 items
  38. Jolly Green Apple 1 item
  39. Juicy Grape 1 item
  40. Juicy Peach 1 item
  41. Juicy Strawberry 1 item
  42. Juicy Watermelon 1 item
  43. Kiwi Strawberry 1 item
  44. Knockout Fruit Punch 1 item
  45. Lemon 1 item
  46. Lemon Crush 1 item
  47. Lemon Iced Tea 1 item
  48. Lemon Lime 4 items
  49. Lemonade 2 items
  50. Mandarin Twist 1 item
  51. mango 3 items
  52. Mango Crush 1 item
  53. Mango Kiwi 2 items
  54. Mango Madness 1 item
  55. Mango Nector 1 item
  56. Mango Tango 1 item
  57. Maui Twist 1 item
  58. MWMF 1 item
  59. Optimum Nutrition BCAA 2 items
  60. Orange 5 items
  61. Orange Cranberry 1 item
  62. Orange Delight 1 item
  63. Orange Mango 1 item
  64. Orange Slushie 1 item
  65. Passion Pineapple 1 item
  66. Peach Candy Rings 1 item
  67. Peach Lemonade 1 item
  68. PEACH MANGO 5 items
  69. Pina Colada 1 item
  70. Pine Orange 1 item
  71. Pineapple 2 items
  72. Pineapple Banana 1 item
  73. Pineapple Blast 2 items
  74. Pineapple Passion 1 item
  75. Purple Guava Pear 1 item
  76. Purple People Eater 1 item
  77. Rainbow Candy 2 items
  78. Rainbow Unicorn 1 item
  79. Raspberry 4 items
  80. Raspberry Grape 1 item
  81. Raspberry Rage 1 item
  82. Raspberry Refresh 1 item
  83. Roadside Lemonade 2 items
  84. Rocket Pop 1 item
  85. Scorpion Venom 1 item
  86. Shark Bite 1 item
  87. Smash Apple 2 items
  88. Sour Apple 1 item
  89. Sour Candy 1 item
  90. Star Blast 1 item
  91. Straw Coconut 1 item
  92. Strawberry Dragon Fruit 1 item
  93. Strawberry kiwi 3 items
  94. Strawberry Kiwi Splash 1 item
  95. Strawberry Lime 1 item
  96. Strawberry Margarita 1 item
  97. Strawberry Pineapple 1 item
  98. Strawberry Watermelon 1 item
  99. Swamp Beast 1 item
  100. Sweet Iced Tea 3 items
  101. Tangerine 1 item
  102. Tigers Blood 1 item
  103. Tropical Fruit Punch 1 item
  104. Tropical Mango 1 item
  105. Tropical Punch 4 items
  106. Tropical Snowcone 1 item
  107. Tropical Twist 1 item
  108. unflavoured 4 items
  109. Unicorn Blood 1 item
  110. Vice City 1 item
  111. Virgin Mojito 1 item
  112. Warhead Green Apple 1 item
  113. WATERMELON 12 items
  114. Watermelon Cooler 1 item
  115. Watermelon Ice 1 item
  116. Watermelon Lime 1 item
  117. Watermelon Madness 1 item
  118. Watermelon Smash 1 item
  119. Watermelon Splash 2 items
  120. Whiskey & Cola 1 item
  121. White Grape 1 item

Items 1-24 of 91

Set Descending Direction
  1. Optimum Nutrition Amino Energy 30 Serve
    Optimum Nutrition Amino Energy 30 Serve
    $38.21
    Save $6.74
    $1.27 per serving
  2. Optimum Nutrition Amino Energy + Electrolytes 30 serve
    Save 10%
    Optimum Nutrition Amino Energy + Electrolytes 30 serve
    $38.21
    Save $6.74
    $1.27 per serving
  3. Raiseys L-Citrulline Pure Series 200g
    Raiseys L-Citrulline Pure Series 200g
    $33.96
    Save $5.99
  4. Axe & Sledge BASICS - Beta Alanine
    Axe & Sledge BASICS - Beta Alanine
    $25.46
    Save $4.49
  5. Optimum Nutrition Amino Energy 54g Trial Size (Grape)
    Optimum Nutrition Amino Energy 54g Trial Size (Grape)
    $8.49
    Save $1.50
  6. Optimum Nutrition Amino Energy 65 Serve
    Optimum Nutrition Amino Energy 65 Serve
    $67.96
    Save $11.99
    $1.05 per serving
  7. Mutant BCAA 9.7 90 Serve
    Mutant BCAA 9.7 90 Serve
    $87.96
    Save $21.99
    $0.98 per serving
  8. Musashi Beta Alanine 120g
    Musashi Beta Alanine 120g
    $21.21
    Save $3.74
    $0.21 per serving
  9. Rule 1 Pre Amino 30 Serve
    Rule 1 Pre Amino 30 Serve
    $33.96
    Save $5.99
  10. ProSupps Hydro Bcaa + Energy 25 Serve
    ProSupps Hydro Bcaa + Energy 25 Serve
    $42.46
    Save $7.49
  11. Olimp Beta Alanine 80 Tablets
    Olimp Beta Alanine 80 Tablets
    $23.96
    Save $5.99
  12. Balance Natural Amino Complex 25 Serve
    Balance Natural Amino Complex 25 Serve
    $42.46
    Save $7.49
  13. MusclePharm BCAA 240caps
    MusclePharm BCAA 240caps
    $33.96
    Save $5.99
  14. Staunch Nutrition BCAA +Hydration
    Staunch Nutrition BCAA +Hydration
    $55.21
    Save $9.74
  15. BPI Sports Best Bcaa 30 Serve
    BPI Sports Best Bcaa 30 Serve
    $42.46
    Save $7.49
    $1.42 per serving
  16. BSN Aminox 30 Serve
    BSN Aminox 30 Serve
    $38.21
    Save $6.74
    $1.27 per serving
  17. Ghost BCAA's 30 Serve
    Ghost BCAA's 30 Serve
    $42.46
    Save $7.49
    $1.42 per serving
  18. BSN Aminox 70 Serve
    BSN Aminox 70 Serve
    $72.21
    Save $12.74
    $1.03 per serving
  19. Staff Pick
    ANS Performance Quench BCAA 30 Serve
    ANS Performance Quench BCAA 30 Serve
    $50.96
    Save $8.99
    $1.70 per serving
  20. Optimum Nutrition BCAA 400 caps
    Optimum Nutrition BCAA 400 caps
    $59.46
    Save $10.49
    $0.30 per serving
  21. Optimum Nutrition BCAA 200 caps
    Optimum Nutrition BCAA 200 caps
    $38.21
    Save $6.74
    $0.38 per serving
  22. Optimum Nutrition HMB 90caps
    Optimum Nutrition HMB 90caps
    $62.86
    Save $11.09
    $0.70 per serving
Page
per page

Pre-Workout supplements are designed to increase your performance at the gym. Typically they come in a powdered form in a small tub with a scoop. About 30min before your workout, add the pre-workout powder into a shaker with water, giving it a quick shake to dissolve. Always read the label first for dosage instructions. If you have a low tolerance for stimulants or it’s your first time using pre-workout, it is advised to try a half serving first. These supplements contain ingredients which will increase energy, blood flow and endurance, strength and also act as nootropics to ensure laser focus during your workouts.

Effects of Pre-Workout

Energy

Caffeine is the number one ingredient in Pre-Workouts; Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance.

Focus

When the amino acid L-theanine is combined with caffeine it produces a pronounced synergistic effect that leads to heightened focus, awareness and results in increased levels of energy, and reduced levels of stress.

Tyrosine is a highly effective nootropic found in the majority of Pre-Workouts - Tyrosine is used to improve cognitive function, focus, reduce stress and improve overall alertness allowing you to stay sharp between the ears during your workouts.

Strength

Creatine and beta-alanine are two of the most common ingredients found in Pre-Workouts. This is due to the fact that creatine has been clinically shown to increase athletic performance and muscle strength.

Beta-alanine has proved effective when it comes to increasing athletic performance and exercise endurance. It achieves this by elevating levels of carnosine and reducing levels of lactic acid build up in the body.

Endurance & Pump

Ingredients such as citrulline, arginine and agmatine are known as 'Nitric Oxide boosters' - These lead to improved blood flow in the body which then pumps more blood into the muscle stimulating what is known as 'the pump' producing greater muscular contractions and increased vascularity.

With increased blood flow this means more oxygen is carried through the body which will improve endurance. Carbohydrate powders and amino acids are great for improving the quality of your workouts - These supplements can be taken anytime of the day but are most popular Intra-Workout as they fuel the body and prevent it from going catabolic allowing you to work harder for longer.