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Pre Workout

Pre Workout

Pre-Workout supplements boost your energy, strength, endurance, and focus for powerful workout sessions. In order to build more muscle; you must first break it down. By pushing harder during your workout you can anticipate greater results, both inside the gym and out. Expect unparalleled levels of mental focus and alertness, skyrocketing energy levels, and vein-popping vascular pumps.

Choose a pre-workout supplement based on your stimulant tolerance, we have a selection of low, moderate and extreme strength. If you don’t want a stimulant, try either a pump or an endurance supplement.

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  1. ANS Performance 3 items
  2. Cellucor 3 items
  3. EHP Labs 1 item
  4. MuscleTech 3 items
  5. Mutant 3 items
  6. Pack Nutrition 4 items
  7. PVL 1 item
  8. Xplosiv 2 items
  9. Zombie Labs 4 items
  10. Athletic Sport 1 item
  11. Basic Supplements 1 item
  12. Faction Labs 1 item
  13. Gaspari 2 items
  14. GAT Sport 2 items
  15. Ghost 4 items
  16. Inspired 1 item
  17. Musclepharm 1 item
  18. Nutrex 1 item
  19. Raiseys 1 item
  20. Ronnie Coleman 1 item
  21. Rule 1 4 items
  22. Ryse 2 items
  23. UFO 2 items
  24. Flagged 2 items
  25. Fresh 1 item
  26. Nexus Sports Nutrition 3 items
  27. NoWhey 1 item
  28. Onest 1 item
  29. Raw Nutrition 7 items
Flavour
  1. 6 Peat 1 item
  2. Acai Berry 1 item
  3. Apple Blackcurrant 1 item
  4. Apple Fizz 1 item
  5. Arctic Frost / Blue Raspberry 1 item
  6. Beach Blast 1 item
  7. Beach Bum 1 item
  8. Black Cherry Limeade 1 item
  9. Blackberry Lemonade 1 item
  10. Blood Orange 2 items
  11. Blue Bombsicle 1 item
  12. Blue Raspberry 17 items
  13. Blue Rathberry 2 items
  14. Blue Razz 1 item
  15. Blue Razz Lemonade 1 item
  16. Blue Sharkberry 1 item
  17. Blue Sour Straps 1 item
  18. Blueberry Lemonade 1 item
  19. Champion Mentality 2 items
  20. Cherry Lemonade 1 item
  21. Cherry Limeade 1 item
  22. Christophers Secret Stuff 1 item
  23. Classic Cola 1 item
  24. Cola 1 item
  25. Cotton Candy 1 item
  26. Country Time Blueberry Lemonade 1 item
  27. Crazy Cotton Candy 1 item
  28. Creaming Soda 2 items
  29. Crimson Tide / Watermelon Lychee 1 item
  30. Dark Matter 1 item
  31. Dragon Fruit 1 item
  32. Emerald Dream / Wild Grape 1 item
  33. Epidemic Energy 1 item
  34. Fruit Burst 1 item
  35. Fruit Punch 5 items
  36. Fruit Punch Fury 1 item
  37. Glacier Grape 1 item
  38. Gold Medal Grape 1 item
  39. Gory Green Lemonade 1 item
  40. Grape 9 items
  41. Grape Xplosion 1 item
  42. Green Apple 6 items
  43. Gruesome Grape 3 items
  44. Guava Passionfruit 1 item
  45. Gummy Bear 1 item
  46. Hawaiian Splice 1 item
  47. Ice Pop 1 item
  48. Icy Snow Cone 1 item
  49. Italian Ice 1 item
  50. Jell-O Island Pineapple 1 item
  51. Kool Aid Cherry Lemonade 1 item
  52. Lemon Drop 1 item
  53. Lemon Italian Ice 1 item
  54. Lemon Lime 5 items
  55. Lemonade 1 item
  56. Lethal Lime Fizz 1 item
  57. Lights Out Lemon 1 item
  58. Lime 1 item
  59. Mandarin Mango 1 item
  60. Mango 2 items
  61. Manic Mango Nectar 1 item
  62. Melon Candy 1 item
  63. Miami Vice 3 items
  64. Mixed Berry 1 item
  65. Mother Pucker 1 item
  66. Mystery X 1 item
  67. Orange 4 items
  68. Orange Cream 1 item
  69. Orange Mango 1 item
  70. Orange Mango Madness 1 item
  71. Orange Pineapple 1 item
  72. Pandemic Peach Rings 1 item
  73. Passionfruit 1 item
  74. Passionfruit Slice 1 item
  75. Peach 2 items
  76. Peach Mango 4 items
  77. Peach Mango Punch 1 item
  78. Peach Rings 1 item
  79. Phantom Drop 1 item
  80. Pineapple 3 items
  81. Pineapple Passion 1 item
  82. Pineapple Splash 1 item
  83. Pink Lemonade 5 items
  84. Poisonous Passionfruit 1 item
  85. Possessed Pine Mango 1 item
  86. Raging Rainbow Lolly 1 item
  87. Rainbow Gummy 1 item
  88. Rainbow Sherbet 1 item
  89. Raspberry 3 items
  90. Raspberry Creamthickle 1 item
  91. Raspberry Lemonade 1 item
  92. Raspberry Lime 1 item
  93. Raspberry Ripper 3 items
  94. Raspberry Slushie 1 item
  95. Raspberry Splash 1 item
  96. Red Sour Straps 1 item
  97. Red White N Bum 1 item
  98. Rocket Candy 1 item
  99. Ruthless Raspberry Sour 1 item
  100. Savage Sour Gummy 1 item
  101. Screaming Soda 1 item
  102. Sex On The Moon 1 item
  103. Sherbet Twista 1 item
  104. Sinister Strawberry Gummy 1 item
  105. Slushy Madness 1 item
  106. Snow Cone 1 item
  107. Sour Apple 2 items
  108. Sour Berry 1 item
  109. Sour Blackcurrant 1 item
  110. Sour Blue Razz 1 item
  111. Sour Candy 1 item
  112. Sour Gummy Screamer 1 item
  113. Sour Peach 2 items
  114. Sour Pine Punch 1 item
  115. Sour Punch Blue Raz 1 item
  116. Sour Punch Green Apple 1 item
  117. Sour Punch Watermelon 1 item
  118. Sour Slap Candy 1 item
  119. Sour Watermelon 4 items
  120. South Beach Slush 1 item
  121. Star Pop 1 item
  122. Strawberry 1 item
  123. Strawberry Kiwi 3 items
  124. Strawberry Lemonade 2 items
  125. Strawberry Pineapple 1 item
  126. Toxic Tropic 1 item
  127. Transformers - Autobots Raspberry 1 item
  128. Transformers - Decepticons Dark Fusion 1 item
  129. Tropical 2 items
  130. Tropical Cyclone 1 item
  131. Tropical Punch 1 item
  132. Tropical Splash 1 item
  133. Ultra Psycberry 1 item
  134. Undead Unflavoured 1 item
  135. Vanilla Cola 1 item
  136. Vicious Vanilla Cola 1 item
  137. Warheads Sour Green Apple 1 item
  138. Warheads Sour Watermelon 1 item
  139. Watermelon 7 items
  140. White Blizzard 1 item
  141. Wicked Watermelon 2 items
  142. Wild Grape 2 items
  143. Witwiki Watermelon 1 item
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Pre-Workout supplements are designed to increase your performance at the gym. Typically they come in a powdered form in a small tub with a scoop. About 30min before your workout, add the pre-workout powder into a shaker with water, giving it a quick shake to dissolve. Always read the label first for dosage instructions. If you have a low tolerance for stimulants or it’s your first time using pre-workout, it is advised to try a half serving first. These supplements contain ingredients which will increase energy, blood flow and endurance, strength and also act as nootropics to ensure laser focus during your workouts.

Effects of Pre-Workout

Energy

Caffeine is the number one ingredient in Pre-Workouts; Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance.

Focus

When the amino acid L-theanine is combined with caffeine it produces a pronounced synergistic effect that leads to heightened focus, awareness and results in increased levels of energy, and reduced levels of stress.

Tyrosine is a highly effective nootropic found in the majority of Pre-Workouts - Tyrosine is used to improve cognitive function, focus, reduce stress and improve overall alertness allowing you to stay sharp between the ears during your workouts.

Strength

Creatine and beta-alanine are two of the most common ingredients found in Pre-Workouts. This is due to the fact that creatine has been clinically shown to increase athletic performance and muscle strength.

Beta-alanine has proved effective when it comes to increasing athletic performance and exercise endurance. It achieves this by elevating levels of carnosine and reducing levels of lactic acid build up in the body.

Endurance & Pump

Ingredients such as citrulline, arginine and agmatine are known as 'Nitric Oxide boosters' - These lead to improved blood flow in the body which then pumps more blood into the muscle stimulating what is known as 'the pump' producing greater muscular contractions and increased vascularity.

With increased blood flow this means more oxygen is carried through the body which will improve endurance. Carbohydrate powders and amino acids are great for improving the quality of your workouts - These supplements can be taken anytime of the day but are most popular Intra-Workout as they fuel the body and prevent it from going catabolic allowing you to work harder for longer.