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Pre Workout

Pre Workout

Pre-Workout supplements boost your energy, strength, endurance, and focus for powerful workout sessions. In order to build more muscle; you must first break it down. By pushing harder during your workout you can anticipate greater results, both inside the gym and out. Expect unparalleled levels of mental focus and alertness, skyrocketing energy levels, and vein-popping vascular pumps.

Choose a pre-workout supplement based on your stimulant tolerance, we have a selection of low, moderate and extreme strength. If you don’t want a stimulant, try either a pump or an endurance supplement.

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  1. Cellucor 3 items
  2. EHP Labs 2 items
  3. MuscleTech 2 items
  4. Mutant 1 item
  5. Pack Nutrition 3 items
  6. Switch Nutrition 1 item
  7. Xplosiv 2 items
  8. Nexus Sports Nutrition 3 items
  9. NoWhey 1 item
  10. Zombie Labs 6 items
  11. Animal 1 item
  12. ANS Performance 3 items
  13. Athletic Sport 1 item
  14. Eve Wellness 1 item
  15. Faction Labs 2 items
  16. Gaspari 2 items
  17. GAT Sport 3 items
  18. Ghost 1 item
  19. Inspired 3 items
  20. Musclepharm 2 items
  21. Nutrex 1 item
  22. OCD Nutrition 2 items
  23. Redcon1 1 item
  24. Ronnie Coleman 1 item
  25. Rule 1 4 items
  26. Ryse 3 items
  27. Six Star 1 item
  28. Athletech 2 items
  29. Axe and Sledge 2 items
  30. Flagged 2 items
  31. Fresh 1 item
  32. Onest 1 item
  33. Raw Nutrition 8 items
Flavour
  1. 6 Peat 1 item
  2. Apple Blackcurrant 1 item
  3. Apple Fizz 1 item
  4. Aqua Splash - Breakfast Juice 1 item
  5. Arctic Frost - Blue Raspberry 1 item
  6. Beach Blast 1 item
  7. Beach Bum 1 item
  8. Berry Bomb 1 item
  9. Berry Pop 1 item
  10. Black Cherry Limeade 1 item
  11. Black Fire - Grape 1 item
  12. Blackberry Lemonade 1 item
  13. Blackcurrant 1 item
  14. Blackcurrant Bliss 1 item
  15. Blue Bombsicle 1 item
  16. Blue Lemonade 1 item
  17. Blue Pearl - Candy Bomb 1 item
  18. Blue Raspberry 18 items
  19. Blue Rathberry 2 items
  20. Blue Razz 1 item
  21. Blue Razz Slush 1 item
  22. Blue Slurpee 1 item
  23. Blue Sour Straps 3 items
  24. Blueberry Lemonade 1 item
  25. Brutality Peach 1 item
  26. Champion Mentality 3 items
  27. Cherry Lime 1 item
  28. Cherry Limeade 2 items
  29. Cherry Slush 1 item
  30. Christophers Secret Stuff 1 item
  31. Cola 1 item
  32. Cola Crush 1 item
  33. Cola Freeze 1 item
  34. Cotton Candy 3 items
  35. Crazy Cotton Candy 1 item
  36. Creaming Soda 3 items
  37. Crimson Tide - Watermelon Lychee 1 item
  38. Deadlifts And Gummy Bears 2 items
  39. Dragon Fruit 1 item
  40. Emerald Dream - Wild Grape 1 item
  41. Frosted Lemonade 1 item
  42. Fruit Burst 1 item
  43. Fruit Kaboom 2 items
  44. Fruit Punch 6 items
  45. Galaxy Pop 1 item
  46. Glacier Grape 1 item
  47. Gory Green Lemonade 1 item
  48. Grape 10 items
  49. Grape Bubblegum 1 item
  50. Grape Cotton Candy 1 item
  51. Grape Soda 2 items
  52. Grape Xplosion 1 item
  53. Green Apple 7 items
  54. Green Cordial 1 item
  55. Green Haze - Passionfruit 1 item
  56. Gruesome Grape 3 items
  57. Gummy Bear 1 item
  58. Hawaiian Splice 1 item
  59. Icy Lemon Slush 1 item
  60. Icy Lemonade 1 item
  61. Icy Pop 1 item
  62. Icy Snow Cone 1 item
  63. Island Vibes 1 item
  64. Italian Ice 1 item
  65. Juicy Burst 1 item
  66. Juicy Nectar 1 item
  67. Lemon Drop 1 item
  68. Lemon Italian Ice 1 item
  69. Lemon Lime 3 items
  70. Lemon Sourheads 1 item
  71. Lemonade 1 item
  72. Lights Out Lemon 1 item
  73. Lime 1 item
  74. LSD 1 item
  75. Mango 2 items
  76. Mango Pineapple 2 items
  77. Manic Mango Nectar 1 item
  78. Miami Vice 2 items
  79. Mother Pucker 1 item
  80. Neon Cloud - Pineapple Passionfruit 1 item
  81. Orange 3 items
  82. Orange Cream 2 items
  83. Orange Crush 1 item
  84. Orange Firm - Orange Mango 1 item
  85. Orange Mango 1 item
  86. Orange Mango Madness 1 item
  87. Orange Pineapple 1 item
  88. Pandemic Peach Rings 2 items
  89. Passion Mango Mayhem 2 items
  90. Passion Pineapple 1 item
  91. Passionfruit 2 items
  92. Passionfruit Slice 1 item
  93. Peach 1 item
  94. Peach Mango 4 items
  95. Peach Rings 2 items
  96. Phantom Drop 1 item
  97. Pine Lime Splice 1 item
  98. Pineapple 2 items
  99. Pineapple Juice 1 item
  100. Pineapple Passion 1 item
  101. Pineapple Twist 1 item
  102. Pink Bits - Strawberries and Cream 1 item
  103. Pink Lemonade 4 items
  104. Poisonous Passionfruit 1 item
  105. Polar Ice 1 item
  106. Possessed Pine Mango 1 item
  107. Purple Reign - Watermelon 1 item
  108. Raging Rainbow Lolly 1 item
  109. Rainbow Gummy 1 item
  110. Rainbow Sherbet 2 items
  111. Raspberry 5 items
  112. Raspberry Creamthickle 1 item
  113. Raspberry Lemonade 1 item
  114. Raspberry Refresh 1 item
  115. Raspberry Ripper 4 items
  116. Raspberry Slushie 1 item
  117. Raspberry Splash 1 item
  118. Red Russian - Raspberry 1 item
  119. Red Sour Straps 2 items
  120. Red White N Bum 1 item
  121. Ronin Cola 1 item
  122. Ruthless Raspberry Sour 1 item
  123. Savage Sour Gummy 1 item
  124. Savage Sour Straps 2 items
  125. Screaming Soda 1 item
  126. Sinister Strawberry Gummy 1 item
  127. Snow Cone 1 item
  128. Sour Apple 3 items
  129. Sour Berry 2 items
  130. Sour Blackcurrant 1 item
  131. Sour Blue Razz 1 item
  132. Sour Candy 1 item
  133. Sour Candy Grape 1 item
  134. Sour Green Apple 1 item
  135. Sour Gummy Screamer 1 item
  136. Sour Passionfruit 1 item
  137. Sour Peach 2 items
  138. Sour Punch Green Apple 1 item
  139. Sour Punch Watermelon 1 item
  140. Sour Rainbow 1 item
  141. Sour Slap Candy 1 item
  142. Sour Watermelon 3 items
  143. South Beach Slush 1 item
  144. Star Pop 1 item
  145. Strawberry Kiwi 5 items
  146. Strawberry Mango 1 item
  147. Strawberry Passionfruit 1 item
  148. Strawberry Pineapple 1 item
  149. Sunburnt Country - Strawberry Mango 1 item
  150. Thunder Pop 1 item
  151. Toxic Tropic 3 items
  152. Transformers - Autobots Raspberry 1 item
  153. Tropical 3 items
  154. Tropical Burst 1 item
  155. Tropical Juice 1 item
  156. Ultra Psycberry 1 item
  157. Undead Unflavoured 1 item
  158. Vanilla Cola 1 item
  159. Vicious Vanilla Cola 1 item
  160. Warheads Sour Watermelon 1 item
  161. Watermelon 8 items
  162. Watermelon Candy 1 item
  163. Welchs Grape 1 item
  164. White Blizzard 1 item
  165. White Cherry 1 item
  166. White Gummy Bear 1 item
  167. White Snow - Vanilla Cola 1 item
  168. Wicked Watermelon 4 items
  169. Wild Grape 1 item
  170. Yellow Fever - Pine Lime 1 item
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Pre-Workout supplements are designed to increase your performance at the gym. Typically they come in a powdered form in a small tub with a scoop. About 30min before your workout, add the pre-workout powder into a shaker with water, giving it a quick shake to dissolve. Always read the label first for dosage instructions. If you have a low tolerance for stimulants or it’s your first time using pre-workout, it is advised to try a half serving first. These supplements contain ingredients which will increase energy, blood flow and endurance, strength and also act as nootropics to ensure laser focus during your workouts.

Effects of Pre-Workout

Energy

Caffeine is the number one ingredient in Pre-Workouts; Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance.

Focus

When the amino acid L-theanine is combined with caffeine it produces a pronounced synergistic effect that leads to heightened focus, awareness and results in increased levels of energy, and reduced levels of stress.

Tyrosine is a highly effective nootropic found in the majority of Pre-Workouts - Tyrosine is used to improve cognitive function, focus, reduce stress and improve overall alertness allowing you to stay sharp between the ears during your workouts.

Strength

Creatine and beta-alanine are two of the most common ingredients found in Pre-Workouts. This is due to the fact that creatine has been clinically shown to increase athletic performance and muscle strength.

Beta-alanine has proved effective when it comes to increasing athletic performance and exercise endurance. It achieves this by elevating levels of carnosine and reducing levels of lactic acid build up in the body.

Endurance & Pump

Ingredients such as citrulline, arginine and agmatine are known as 'Nitric Oxide boosters' - These lead to improved blood flow in the body which then pumps more blood into the muscle stimulating what is known as 'the pump' producing greater muscular contractions and increased vascularity.

With increased blood flow this means more oxygen is carried through the body which will improve endurance. Carbohydrate powders and amino acids are great for improving the quality of your workouts - These supplements can be taken anytime of the day but are most popular Intra-Workout as they fuel the body and prevent it from going catabolic allowing you to work harder for longer.