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Pre Workout

Pre Workout

Pre-Workout supplements boost your energy, strength, endurance, and focus for powerful workout sessions. In order to build more muscle; you must first break it down. By pushing harder during your workout you can anticipate greater results, both inside the gym and out. Expect unparalleled levels of mental focus and alertness, skyrocketing energy levels, and vein-popping vascular pumps.

Choose a pre-workout supplement based on your stimulant tolerance, we have a selection of low, moderate and extreme strength. If you don’t want a stimulant, try either a pump or an endurance supplement.

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  1. ANS Performance 3 items
  2. Cellucor 3 items
  3. EHP Labs 1 item
  4. MuscleTech 2 items
  5. Mutant 4 items
  6. Pack Nutrition 2 items
  7. PVL 1 item
  8. Xplosiv 3 items
  9. Athletic Sport 1 item
  10. Basic Supplements 1 item
  11. BSC Body Science 1 item
  12. Faction Labs 4 items
  13. Gaspari 2 items
  14. GAT Sport 1 item
  15. Ghost 3 items
  16. Inspired 1 item
  17. Musashi 1 item
  18. Musclepharm 1 item
  19. MuscleSport 2 items
  20. Nutrex 1 item
  21. PharmaFreak 1 item
  22. ProSupps 1 item
  23. Raiseys 1 item
  24. Rule 1 4 items
  25. Six Star 1 item
  26. UFO 2 items
  27. After Dark 2 items
  28. Flagged 3 items
  29. Fresh 1 item
  30. Madhouse 2 items
  31. Nexus Sports Nutrition 1 item
  32. NoWhey 2 items
  33. Raw Nutrition 4 items
  34. Zombie Labs 4 items
Flavour
  1. 6 Peat 1 item
  2. Acai Berry 1 item
  3. Apple Fizz 1 item
  4. Arctic Blue Slush 1 item
  5. Arctic Frost / Blue Raspberry 1 item
  6. Beach Bum 1 item
  7. Black Cherry Limeade 1 item
  8. Blizzard 1 item
  9. Blood Berry 1 item
  10. Blood Orange 2 items
  11. Blue Bombsicle 1 item
  12. Blue Gummies 1 item
  13. Blue Mango 1 item
  14. Blue Pearl 2 items
  15. Blue Raspberry 9 items
  16. Blue Razz 2 items
  17. Blue Sharkberry 1 item
  18. Blue Slushie 1 item
  19. Blue Sour Straps 1 item
  20. Blueberry Lemonade 1 item
  21. Christophers Secret Stuff 1 item
  22. Citrus Bomb 1 item
  23. Classic Cola 1 item
  24. Cola 2 items
  25. Cotton Candy 1 item
  26. Crazy Cotton Candy 1 item
  27. Creaming Soda 2 items
  28. Crimson Tide / Watermelon Lychee 1 item
  29. Dragon Fruit 1 item
  30. Electric Mango 1 item
  31. Emerald Dream / Wild Grape 1 item
  32. Epidemic Energy 1 item
  33. Fantasy Soda 1 item
  34. Fruit Burst 2 items
  35. Fruit Punch 6 items
  36. Fruit Punch Fury 1 item
  37. Glacier Grape 1 item
  38. Gold Medal Grape 1 item
  39. Golden Gummy 1 item
  40. Gory Green Lemonade 1 item
  41. Grape 3 items
  42. Grape Soda 2 items
  43. Grape Xplosion 1 item
  44. Green Apple 2 items
  45. Green Haze 2 items
  46. Gruesome Grape 3 items
  47. Gummy Bear 1 item
  48. Hawaiian Splice 1 item
  49. Ice Pop 1 item
  50. Icy Snow Cone 1 item
  51. Invasion Strawberry Lime 1 item
  52. Italian Ice 1 item
  53. Jaw Breaker 1 item
  54. Juicy Melon 1 item
  55. Jungle Fruits 1 item
  56. Just Peachy 1 item
  57. Kiwi Blueberry 1 item
  58. Lemon Drop 1 item
  59. Lemon Italian Ice 1 item
  60. Lemon Lime 4 items
  61. Lemonade 1 item
  62. Lethal Lime Fizz 1 item
  63. Lights Out Lemon 1 item
  64. Lime 1 item
  65. Mandarin Mango 1 item
  66. Mango 4 items
  67. Manic Mango Nectar 1 item
  68. Mayhem Mango 1 item
  69. Melon Candy 1 item
  70. Miami Vice 3 items
  71. Mixed Berry 1 item
  72. Mother Pucker 1 item
  73. Mystery X 1 item
  74. Natty 1 item
  75. Neon Cloud / Pineapple Passionfruit 1 item
  76. Orange 3 items
  77. Orange Cream 1 item
  78. Orange Krushd 1 item
  79. Orange Mango Madness 1 item
  80. Orange Pineapple 1 item
  81. Paradise Punch 1 item
  82. Passionfruit 2 items
  83. Passionfruit Slice 1 item
  84. Peach 1 item
  85. Peach Blast 2 items
  86. Peach Mango 5 items
  87. Peach Mango Punch 1 item
  88. Peach Margarita 1 item
  89. Peach Rings 2 items
  90. Phantom Drop 1 item
  91. Pineapple 5 items
  92. Pineapple Splash 1 item
  93. Pink Lemonade 4 items
  94. Poisonous Passionfruit 1 item
  95. Possessed Passionfruit Mango 1 item
  96. Possessed Pineapple Mango 1 item
  97. Raging Rainbow Lolly 1 item
  98. Rainbow Candy 3 items
  99. Rainbow Sherbet 2 items
  100. Raspberry 4 items
  101. Raspberry Creamthickle 1 item
  102. Raspberry Lemonade 1 item
  103. Raspberry Ripper 3 items
  104. Raspberry Slushie 1 item
  105. Raspberry Splash 1 item
  106. Red Sour Straps 1 item
  107. Red White N Bum 1 item
  108. Roadside Lemonade 2 items
  109. Rocket Candy 1 item
  110. Ruthless Raspberry Sour 1 item
  111. Screaming Soda 1 item
  112. Sex On The Moon 1 item
  113. Sherbet Twista 1 item
  114. Sinister Strawberry Gummy 1 item
  115. Slushy Madness 1 item
  116. Snow Cone 3 items
  117. Sour Buddy 1 item
  118. Sour Green Apple 3 items
  119. Sour Gummy Bears 1 item
  120. Sour Peach 3 items
  121. Sour Pine Punch 1 item
  122. Sour Slap Candy 1 item
  123. Sour Watermelon 3 items
  124. South Beach Slush 1 item
  125. Star Pop 1 item
  126. Starpunch 1 item
  127. Strawberry Kiwi 2 items
  128. Strawberry Lemonade 1 item
  129. Strawberry Mango 1 item
  130. Strawberry Pineapple 1 item
  131. Sweet And Tangy 1 item
  132. Toxic Tropic 1 item
  133. Tropical 2 items
  134. Tropical Beach 1 item
  135. Tropical Cyclone 1 item
  136. Tropical Knockout 1 item
  137. Tropical Paradise 2 items
  138. Tropical Punch 2 items
  139. Tropical Splash 1 item
  140. Ultra Psycberry 1 item
  141. Ultra Psyclone 1 item
  142. Undead Unflavoured 1 item
  143. Unflavoured 1 item
  144. Vanilla Cola 2 items
  145. Vicious Vanilla Cola 1 item
  146. Warheads Sour Watermelon 2 items
  147. Watermelon 4 items
  148. Watermelon And Dragonfruit 1 item
  149. Welchs Grape 1 item
  150. White Blizzard 1 item
  151. White Snow 1 item
  152. Wicked Watermelon 3 items
  153. Wild Grape 1 item
  154. Witwiki Watermelon 1 item
  155. Yellow Fever 1 item
  156. Yeti Berry 1 item
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Pre-Workout supplements are designed to increase your performance at the gym. Typically they come in a powdered form in a small tub with a scoop. About 30min before your workout, add the pre-workout powder into a shaker with water, giving it a quick shake to dissolve. Always read the label first for dosage instructions. If you have a low tolerance for stimulants or it’s your first time using pre-workout, it is advised to try a half serving first. These supplements contain ingredients which will increase energy, blood flow and endurance, strength and also act as nootropics to ensure laser focus during your workouts.

Effects of Pre-Workout

Energy

Caffeine is the number one ingredient in Pre-Workouts; Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance.

Focus

When the amino acid L-theanine is combined with caffeine it produces a pronounced synergistic effect that leads to heightened focus, awareness and results in increased levels of energy, and reduced levels of stress.

Tyrosine is a highly effective nootropic found in the majority of Pre-Workouts - Tyrosine is used to improve cognitive function, focus, reduce stress and improve overall alertness allowing you to stay sharp between the ears during your workouts.

Strength

Creatine and beta-alanine are two of the most common ingredients found in Pre-Workouts. This is due to the fact that creatine has been clinically shown to increase athletic performance and muscle strength.

Beta-alanine has proved effective when it comes to increasing athletic performance and exercise endurance. It achieves this by elevating levels of carnosine and reducing levels of lactic acid build up in the body.

Endurance & Pump

Ingredients such as citrulline, arginine and agmatine are known as 'Nitric Oxide boosters' - These lead to improved blood flow in the body which then pumps more blood into the muscle stimulating what is known as 'the pump' producing greater muscular contractions and increased vascularity.

With increased blood flow this means more oxygen is carried through the body which will improve endurance. Carbohydrate powders and amino acids are great for improving the quality of your workouts - These supplements can be taken anytime of the day but are most popular Intra-Workout as they fuel the body and prevent it from going catabolic allowing you to work harder for longer.